I have to say that Zhao Xun's luck is quite good, and basically there are no embarrassing situations as expected.

Wangcai didn't show up from beginning to end, so he was probably still sleeping in.

This guy is the type who is very good at eating and sleeping.

Eat well, sleep well, and eat well. This kind of life would not be changed even if it were given to gods.

The most important thing is that prosperity also brings good luck, and basically there will be no bad luck.

It seems that he has the attributes of koi, which is really confusing.

"Third Senior Brother, I've finished eating. Let's go for a walk in the bamboo forest."

After Zhao Xun was poisoned before, there were toxin residues in his body.

The mountain leader and his mentor, Taoist Master Qinglian, specifically ordered that before the toxins are completely eliminated, there must not be any act of mobilizing and operating Qi, otherwise, I am afraid it will increase the possibility of toxins spreading in the body.

Zhao Xun certainly kept the words of the two masters in mind.

Now that he has finally eliminated toxins from his body, of course he should make some adjustments in time.

At least practice should be put on the agenda.

Zhao Xun does not seek to reach a level of spiritual cultivation, but at least he must keep making progress.

If you are sailing against the current and do not advance, you will retreat.

He can't always stay at the third level.

Although the third grade looks high, it is really not enough for the academy disciples.

Zhao Xun is still a very strong type, so whenever he has the opportunity, he will try his best to improve himself.

"Junior brother, what do you want to learn today?"

Facing Zhao Xun, Long Qingquan was extremely generous.

"Well, Third Senior Brother, I still want to practice Qing Gong."

Zhao Xun has always been obsessed with Qinggong.

It's just that it seems that he has been unable to achieve excellent Qing Gong due to his own reasons.

The reason is that Zhao Xun's heart is not calm enough.

Generally speaking, people with calm minds can practice pretty good Qing Gong, which is enough to protect themselves no matter how hard it is.

But Zhao Xun is not as good as Zhao Xun. There are too many things on his mind. If a practitioner has too many things on his mind, he will not be able to concentrate fully. If he cannot concentrate fully, various unexpected deviations will occur.

These deviations are not too obvious in ordinary walking, but they are often vividly reflected in high-speed running.

Of course it won't be because of weight.

Although Zhao Xun is not thin, he is not fat either.

If we talk about weight, wouldn't a middle-aged greasy man like Third Senior Brother Long Qingquan be fatter?

But the third senior brother's Qinggong is also very good.

Therefore, Zhao Xun knew that he must not have any subjective emotions and must adjust his mentality in time.

"Junior brother, if you want to practice Qing Gong, you must do at least a little bit."

Long Qingquan took a deep breath and said: "First of all, you must ensure that you are always in absolute calm. Only in this way can you steadily feel every step you take. Only in this way can you

The meridians all over your body are open, so when you use Qing Gong, it will feel like you are stepping on a cloud, not to mention how comfortable it is."

Uh, really?

Zhao Xun expressed doubts about this.

Although he believed in his third senior brother Long Qingquan, sometimes he felt that his words were exaggerated.

It's like stepping on a cloud... Third Brother, why didn't he say it was like stepping on a marshmallow?

For a moment, Zhao Xun was helpless.

"Well, how do you transport the true energy to the feet? You should rely on the true energy to fly into the clouds and ride the mist."

"Absolutely. In essence, the practitioners you see seem to be walking in the sky. In fact, this is not the case. They actually force the true energy out of their bodies and then fall on their feet. Think about it, little junior brother, there are a pair of air cushions under your feet.

Can we still let the clouds fly and ride the mist?"

Third senior brother Long Qingquan felt that he had explained it very clearly, and he spread his hands calmly and said.

"Uh... Third senior brother, can you demonstrate how to force the true energy out of the body and onto the feet?"

"Well..."

Long Qingquan said quietly: "Okay, then I will give you a demonstration. Junior brother, you have to watch carefully."

Long Qingquan cleared his throat, and then said in a deep voice: "Many times, the most important thing in our practice is to ensure the most basic flow of Qi, so we often have luck. The effect of luck varies from person to person.

But you have to try. Do you feel there is a groove in the depths of your consciousness? That's right there. Work hard to bring out the true energy, emerge from the top of your head, and then move it to the position under your feet."

Third senior brother Long Qingquan is quite responsible. After every move he makes, he will deliberately stop and wait to ensure that Zhao Xun's movements are in place before nodding with satisfaction.

"Not bad, little junior brother, you did a good job."

Long Qingquan still admired Zhao Xun's talent.

Zhao Xun is indeed very strong in terms of talent. Of course, the talent of the academy disciples must be first-class, but the younger brother Zhao Xun can indeed be considered a leader in this aspect.

Sometimes Long Qingquan would be very envious.

Of course, it is inevitable that brothers and sisters in the same discipline will occasionally joke with each other, and this is within the normal range.

"Thank you, Third Senior Brother..."

Zhao Xun was of course very grateful for the praise given by his third senior brother Long Qingquan, but now he wanted to master this Qing Gong even more.

This is Zhao Xun's character, either he will learn the best or he will not learn at all.

Now that he has decided to learn, he must try his best and never let himself regret it.

This is Zhao Xun’s persistence and Zhao Xun’s principle.

In fact, there is another point that is also very important, that is, you must strictly control your emotions and strictly ensure that you are always emotionally stable.

Because emotional fluctuations can also affect the operation of Qi.

Originally, the circuit for the operation of Qi may be perfect, but it is due to emotional fluctuations that the circuit changes.

These are actually normal things, but Zhao Xun still hopes that everything will develop in a good direction.

He forced the true energy out of the sea of ​​consciousness, and then controlled the true energy to spread from the top of his head downwards.

First it’s the neck, then the shoulders, then the waist, thighs, calves, and feet.

It can be said that Zhao Xun controlled the whole process quite well.

"Junior brother, condense it. Now you must use your powerful mind power to condense the infuriating energy you forced out into an air cushion shape, so that you can step on it."

Long Qingquan said it very seriously, because he knew that this was the most critical part.

As long as Zhao Xun completes this step, he will basically become a journeyman.

But if this level cannot be passed, theoretically speaking, the problem is still huge.

Zhao Xun kept taking deep breaths, and then tried hard to condense the true energy into the air cushion shape mentioned by the third senior brother.

easy to say, hard to do.

When Zhao Xun tried hard, he found that it was much more difficult than imagined.

"Well..."

Every time he managed to condense his true energy into the shape of an air cushion, and then the semi-solidified air cushion would dissipate like smoke.

Zhao Xun was extremely angry.

"Third senior brother, what is going on?"

"Junior brother, you can't be too impatient. You should know that going too far is not enough."

Long Qingquan gave a wry smile, spread his hands and said, "And the power you used just now was not concentrated enough. In this case, it is difficult to ensure that your cultivation power is always at the highest level."

Not focused, not focused yet...

Zhao Xun was almost helpless.

He had obviously tried his best to suck the milk just now, but if his mind power was still not concentrated, what else could he do?

Zhao Xun felt exhausted from trying again and again, and simply sat down on the ground.

Seeing Zhao Xun so discouraged, Third Senior Brother Long Qingquan came over and said, "What's wrong, Junior Brother, are you giving up now? This is not your character."

"How come Third Senior Brother?"

Zhao Xun cleared his throat and said: "I didn't give up. I just thought how could it be so difficult. Obviously I would never feel this difficult when practicing any spell, but this time I did feel a real sense of pressure."

"Hey, didn't I tell you, it's because you can't always concentrate."

Third senior brother Long Qingquan took a deep breath and said: "Other spells do not have such high requirements for condensing concentration, but Qinggong's requirements for concentration are quite high."

Long Qingquan paused and said: "Just try your best. If it doesn't work once, do it twice. If it doesn't work twice, do it three times. If you try more, you will succeed."

Long Qingquan's comfort was not of much help to Zhao Xun, but instead made Zhao Xun feel very embarrassed.

Third Senior Brother, does this mean that he is not talented enough in practicing Qing Gong?

so hard...

Many times people need to constantly control their emotions and adjust their state by controlling their emotions.

Zhao Xun knew that his emotions must not be chaotic at this time.

There must be many people waiting to see his jokes at this time.

"I'll try again."
To be continued...