"How do you think about good things? Brother-in-law?"

Dachun looked at Xie Baomin with contempt. If there was such a way to strengthen the body without being tired, there wouldn’t be so many sub-healthy people.

He thought about it and said:

"Your body is too weak and your foundation is poor. You can try jogging first or you can jump rope. Yes, just jump rope. Add the amount slowly and jump for a month. Your body will change a lot."

jump rope?

Xie Baomin was a little surprised. Isn’t this a project that only children can play?

"Is there anything else?"

"Swimming, swimming for 3,000 meters a day is not only good at strengthening the body, but also not only for waist and knees; jogging, you run home from work every day, and you won't have any problems. In addition, you can also do open and close jumps, bobby jumps, aerobic exercises... Anyway, as long as you want to exercise, there are many ways."

I want to exercise, but I don’t want to be tired... Xie Baomin thought about it and would rather jump rope in the future.

Although you can't jump at home, Diaoyutai is OK.

The basement is quiet and spacious, making it an excellent place to skip rope.

And exercising during working hours makes people feel a sense of paid fitness.

Thinking about it this way, I still took advantage.

When I think of my master's age, I still have eight pack abdominal muscles, it is time for me to let Jiujiuguiyi's abdominal muscles appear again.

He ate a bite with fried noodles and found it delicious, much better than last time.

"Junior brother, did you do this?"

"Wei Qian and Zhu Yong made it, I cooked the twig soup today."

Wei Qian and Zhu Yong?

Xie Baomin had never eaten fried noodles made by Zhu Yong, but he had eaten them made by Wei Qian.

Although the fried noodles last time were delicious, they were far less delicious than they are now, and the taste was not as good as this one.

This kind of progress has been made in just a few days, and this talent is really not simple.

Fortunately, I was poached by my junior brother. If I was poached by someone else, it would be considered a loss to Diaoyutai.

After eating the fried noodles, he drank another bowl of soup.

For a senior chef, Xie Baomin is not very interested in this soup because it looks a bit sticky, and the color of dark soy sauce gives people a very greasy feeling.

But since it was made by my junior brother, I have to taste the taste and see if this soup is as delicious as the younger brother and sister praises it.

As soon as I picked up the tummy soup, a pleasant sour smell dripped into my nostrils.

Take a small sip, and the sour and appetizing soup can be tasted as soon as you put it in your mouth. This strong aroma is mixed with the sour and spicy taste of vinegar and the spicy pepper powder, which will completely clean the greasy feeling brought by the fried noodles.

It's amazing. The soup is obviously greasy, but because of the sour and spicy taste, it has the effect of understanding greasyness.

The spicy pepper not only relieves greasiness, but also has the effect of sweating.

Drink a sip of hot soup and keep your whole body clear.

Comfortable!

No wonder everyone praised this soup for being served with fried noodles, and it tasted differently.

"My junior brother makes this soup so wonderful. I feel that few people can make hot and sour soup so refreshing and fragrant."

2k novel

The most important thing about this soup is to control the sour taste.

If you put too much vinegar, the sour taste is too strong, and if you put too little, it will make you look greasy. If you put too early, the vinegar tastes too fast. If you put too late, the vinegar tastes too heavy... In short, the requirements for experience are very high.

Lin Xu said with a smile:

"It's simple, just add vinegar twice."

As soon as he said this, Xie Baomin immediately understood the trick:

"My junior is really talented, and he can actually think of a way to add vinegar in two times... In the order of the first time, there should be two types of vinegar. The first time you only need to exude the sour aroma of vinegar. It should be white vinegar or rice vinegar. The second time you pour it before the pot, it should be vinegar and other vinegar that can be eaten directly, right?"

At this moment, Lin Xu felt like he was shocked by a skilled expert.

I rely solely on the skills and experience given by the system. I didn't expect it to be easily broken by my senior brother. This is simply unspeakable.

No wonder he was accepted as his disciple by his master.

This talent is amazing.

"Senior brother, you are so awesome. You can crack the recipe after taking a bite."

"It's just that I've seen it a lot and I don't have any good experience... I ate this fried noodles last time and was a bit greasy, but it was perfect with this soup. These two should be eaten together."

The ingredients in the tummy soup are silky, except for the fungus, and they are fragrant and crispy when they are drunk. Under the influence of pepper, they make people feel happy.

Eating delicious fried noodles, Xie Baomin asked to his two sons:

"What's the food like? Is there anything delicious made by your school chef?"

The eldest son Xie Yufei said seriously:

"Uncle Lin's fried noodles are definitely better than those of the school chefs. We have long wanted to try them out with the overwhelming number of clock-in promotions on the Internet."

The youngest son Xie Yuhang continued:

"But dad, you are not as good as a school chef. The dishes you cook are always tasteless."

Xie Baomin: “…”

Your uncle's bad habit of "a mountain pig cannot eat fine bran" can be considered a porcelain inheritance by you two.

Next to him, Shu Yun was eating delicious fried noodles, looking at Zeng Xiaoqi, Dou Wenjing and Chen Baobao and asked:

"You three visited the mall all morning, and won't you go back in the afternoon, right?"

"No, I will continue shooting videos in the afternoon. Today I plan to shoot Dunun to play billiards. This is also a project it has liked in the past. Pick the flower balls out of all the balls and pile them on one side, and then play with small balls."

Dou Wenjing blinked:

"Can Dundun even distinguish the colors of billiards? I've been lost for many times."

Zeng Xiaoqi smiled:

"This is a good student who doesn't go to the billiards hall. The billiards with large numbers are white mixed with other colors. They are called flower balls, also called big balls, and the small number is one color all over the body, called small balls or color balls... But as a cat, can Dundun distinguish them?"

Director Chen said with a smile:

"My son is so powerful, there is definitely no problem. Do you think he is his godmother?"

Shu Yun nodded:

"Yes, our Dundun is so powerful, it's normal for us to play billiards... I'll go there too in the afternoon. I haven't seen my godson play billiards yet."

Dundu liked it like this when he played billiards, but at that time, Chen Baby didn't care. He thought it was Lin Xu who helped it. But after watching the little guy's unrealistic performance, he felt that the billiards should be made by him.

This chapter is not over, please click on the next page to continue reading!

As soon as lunch ended, several people hurriedly hugged Dunun and left, intending to take photos of Dunun playing billiards.

Lin Xu went downstairs to look at the roast chicken. After confirming that he could, he asked Xu Xinhua to start going out and say hello to the neighbors lined up outside, so that they could rest assured that the roast chicken would be sold immediately.

Xie Baomin ate a large portion of fried noodles and a bowl of hot and sour soup. He was about to wander around the store and discussed some cooking techniques with Lin Xu, but was pulled away by Dachun to exercise.

"Brother-in-law, you are so weak that you should exercise quickly. As long as you follow me, you will be sure to have eight-pack abs soon."

When he heard about eight-pack abdominal muscles, Mr. Xie, who had not wanted to leave, waved his hand immediately. The whole family took the bus and left, wanting to see what the exercise method Dachun said was different.

Seeing the senior brother's confidence look, Lin Xu really wanted to remind him.

Dachun, a fitness exercise and event that can be easily done by a sports school, is not a novice.

Waiting for Mr. Xie to get out of the way.

After sending his senior brother and his family away, Lin Xu called his cell phone and updated a update under Linji Food Topic:

"Tonight, a new soup with fried noodles will be served in the restaurant. Friends who like to eat fried noodles should not miss it."

Then he looked at the popularity ranking. Today, Lin Ji Food's popularity dropped slightly, but it was still ranked second in the hot search list in Yanjing, while the national ranking was ranked in more than 20.

In addition to the two or three hot searches that complain about the scenic spots, the rest are videos of various celebrities checking in tourist attractions.

With such a great popularity on National Day, it is normal for celebrities to take advantage of the popularity.

Especially those topics that resonate with ordinary people, such as the crowds in scenic spots, traffic jams on the road, etc., can cause ordinary people to complain.

Everyone complained with the celebrities, and the popularity has just risen.

Looking at the national list, the four words Lin Ji Food are mixed with the complaints and even whining from a group of celebrities, which seem particularly eye-catching.

Switching from the national ranking to the regional ranking, the #Beijing Tourism Guide#, which ranked first, is still in a rapid momentum.

In addition to the large number of people coming to Beijing for tourism, the most important thing is that a bunch of B&Bs and hotels and attractions in this hot search are showing their presence. Driven by the advertising effect, the popularity of the topic has increased significantly in a short period of time.

Dundun was watching several aunts fighting with interest.

When he heard this, he immediately twisted his round head aside.
To be continued...