Tang Zichen returned home. Her residence was a bit luxurious.

Compared with Tang Zichen's residence, Wang Xiyao's rental house is like the difference between a broken thatched house and a palace.

Tang Zichen sat cross-legged in the practice room and made a strange posture to adjust his breathing.

In less than three breaths, Tang Zichen felt it.

The internal organs started to wriggle.

Tang Zichen was surprised: "It's so fast. I didn't expect it to be effective so quickly. There was no pain at all. My body temperature began to rise. In less than two minutes, I started sweating."

Instead of controlling the sweat glands on her skin, she lets the sweat flow out naturally.

The training method created by Wang Xiyao to increase physical fitness has a characteristic, which is to try to let things go as they please. If the movements and breathing meet the standards, don’t pay attention to them anymore and leave the rest to time.

There are three sets of movements in the set of training methods. It takes about ten minutes to complete one set of movements. It takes exactly half an hour to complete the three sets of movements.

After Tang Zichen finished three sets of movements, he looked at the clock on the wall and took him 34 minutes.

"The first time I practiced, I didn't control the time."

Tang Zichen wiped the sweat from her face and felt unprecedented relaxation, and her brain was still in a slight state of excitement.

The musculoskeletons are a little itchy and numb.

It is the feeling that the body is strengthening.

It was like the body was undergoing a second development. Tang Zichen stood in front of the window, looking calm, but was very shocked inside.

"Who is that boy Wang Xiyao? Did he really create this set of exercises?" Tang Zichen said in his heart, "The secret methods of marrow cleaning and sucking and practicing trauma in internal martial arts are no less than this set of exercises."

Tiger, Leopard, Thunder Sound is an internal secret method of Xingyiquan.

The Great Toad Qi is the secret of Wudang Tai Chi's internal practice.

However, national martial arts must reach the level of dark power in order to practice.

The martial arts created by Wang Xiyao have no requirements. They can be practiced by individuals regardless of gender, age or age.

If you had not had the insight into the true meaning of practice, you would not have created such a magical technique.

Yes, it can only be described as "magical".

Simple movements and postures, combined with simple breathing and breathing, can turn decay into magic, and have such an efficient practice effect.

Incredible.

What is the simplest way?

That's it!

"If this set of martial arts is really popularized..." Tang Zichen felt a little thrilling.

...

Wang Xiyao put down his pencil and said intimately: "I can't do it now if I have doubled my physical strength in seven days. Ten days, doubled my physical strength in ten days. I can't do it. There is no way, I can only finalize it."

"But, I don't have money to copy the drawings."

As long as Wang Xiyao speaks, I believe Tang Zichen will give money generously. But Wang Xiyao doesn't want to ask Tang Zichen for money.

Wang Xiyao said: "By the way, look for Wang Chao."

...

School is over.

"Wang Chao."

As soon as Wang Chao left school, he heard someone calling him.

Wang Chao looked at the boy standing at the school gate and smiled and said, "Wang Xiyao, why are you here?"

Wang Xiyao said: "I have something to do with you."

Wang Chao asked, "What's the matter?"

Wang Xiyao said, "Let's go. Let's talk about it when we get to the copy shop."

There is a photo studio thirty meters left of the school gate, which can print and copy.

Wang Xiyao copied ten copies of the drawings and said to Wang Chao: "Give me money."

Wang Chao said: "You asked me to pay the bill?"

The copy fee is 54 yuan.

Wang Chao gave the money, and he felt a little heartbroken.

After all, Wang Chao's family is not rich either.

Wang Xiyao said: "If I had money, I wouldn't come to you. Don't worry, I won't let you suffer a loss. Come on, give you a secret book of magic skills. You can take it back and practice seriously, and the important task of maintaining world peace in the future will be handed over to you."

Wang Chao said: "What secrets of magical skills? I practice national skills."

Wang Xiyao said: "National arts are good. But national arts are just martial arts. I am the inner skill of my inner skill. Don't practice it with confidence, and you won't get possessed. I won't harm you."

Wang Chao followed Tang Zichen to practice national skills and knew what martial arts was like. He didn't believe Wang Xiyao's words.

Wang Chao took a copy of the manuscript and said, "Just fool me."

Wang Xiyao smiled and said, "If you go back and practice, you will know if I am ignoring you."

...

early morning.

Tang Zichen was teaching Wang Chao to practice boxing in the park.

Tang Zichen was a little surprised that Wang Chao's physical strength grew rapidly.

"Wang Chao, are you getting started with your Three-Body Story?" Tang Zichen asked.

Wang Chao said: "No. Sister Chen, didn't you say that after the introduction of the Three-body pose, will your temple feel? My temple has not changed at all."

Tang Zichen said: "Then your physical strength is growing so fast? Have you practiced Wang Xiyao's skills?"

Wang Chao nodded and said, "Wang Xiyao gave me a copy of the drawing. I practiced it several times. Sister, is that really a secret to magical skills?"

The secret of magic skills?

Tang Zichen nodded and said, "It can be said that."

The training method Wang Xiyao developed is much more powerful than the legendary Yijin Jing and Marrow Cleansing Sutra. It is not an exaggeration to say that it is a secret book of magic skills.

"Wang Chao, come and try it out." Tang Zichen said.

Wang Chao did a few moves, which were not very standard.

Tang Zichen pointed out his correctness. With the standard movements, the training effect will be better.

Tang Zichen said: "This set of exercises is magical, but it consumes too much energy. Even a fat man weighing 200 pounds for a month will lose weight. Wang Chao, you should not practice too much, just practice once every morning and evening. Also, you should pay attention to supplementing nutrition, eat more meat, preferably beef, and eat more vegetarian vegetables, fruits and grains."

Poor literature and wealth in martial arts.

Practicing boxing practice can bring about a family by supplementing nutrition alone.

Wang Chao said in his heart: "The food expenses of one week are only 100 yuan. Wang Xiyao just cheated him for more than 50 yuan a few days ago. Where can I have the money to buy meat and fruits?"

Tang Zichen shook his head secretly.

She knew Wang Chao’s family situation.

However, she did not plan to spend money on Wang Chao.

If you want money, make money yourself.

Wang Chao's situation is different from Wang Xiyao. Even though Wang Xiyao is picking up waste, he is already supporting himself.

Moreover, with Wang Xiyao's ability, it is not difficult to make a lot of money.

Wang Chao has no ability to make money for the time being. Now, giving Wang Chao money may lead to a "giant baby".

Morning exercises are over.

Tang Zichen took Wang Chao to the supermarket to buy vegetables.

Wang Chao asked, "Sister Chen, do you have to cook by yourself?"

Tang Zichen said, "I don't cook. I will mention Wang Xiyao's place to go. At noon, we will go to Wang Xiyao's place to have dinner. I will leave City C tomorrow."

I have known Wang Xiyao for almost a month, and Tang Zichen has not invited Wang Xiyao to have a meal yet.

Wang Xiyao is not very old and lives like an ascetic. He may not agree to invite him out to eat.

Since that's the case, Tang Zichen bought vegetables and went to Wang Xiyao's rental house, cooked it himself and had a family banquet.

Wang Chao said in surprise: "Sister Chen, are you leaving?"

When Wang Chao heard that Tang Zichen was leaving, he felt a little disappointed.

Feeling that Wang Chao was a little depressed, Tang Zichen said: "There is no banquet in the world that will last. Wang Chao, you must learn to be independent. We practitioners of boxing must first endure loneliness."

If you want to learn a skill, you can’t stand loneliness. People who are impatient cannot do anything well.
To be continued...