"Is this how you said to train?"

Zuo Rong looked at the computer screen and asked.

On the screen, a man was climbing up a two or three meters high wall with his bare hands, then jumped down from the wall, rolled and unloaded his strength before landing, then quickly stood up, ran two steps towards the platform in front, and easily crossed the platform with his hands.

Duna stood beside her, holding the mouse, with a smile on her face: "I have watched a lot of videos recently, and then I found that this kind of exercise is very suitable for you."

Zuo Rong turned his head and looked at her: "Let me practice parkour... are you serious?"

Duna explained: "Your physical fitness is much stronger now than before, but what is strengthened is mainly muscle strength. What about the control of strength and the sense of balance of the body? This cannot be improved with magic, so it must be exercised."

Zuo Rong: "It's not impossible to practice parkour. The question is where to practice?"

Duna patted his shoulder: "Come with me, I've found a place after looking at the map."

Zuo Rong muttered, "Have you learned to look at the map? You're quite adaptable."

"Of course, I also cracked your payment account."

As he said this, the girl smiled sly, and she looked like a kitten that stole the fish.

Zuo Rong couldn't help but be stunned: "How did you crack it?"

Duna smiled cleverly and said, "Yes, press your finger while you are sleeping, and the fingerprint unlocking will be opened. But I just tried it and didn't steal your money, don't worry."

Zuo Rong shrugged: "It doesn't matter, I don't have money to spend anyway."

———

At two o'clock in the afternoon, Yu Qin stood in the park closest to her home, moving her wrists and ankles.

Now is about the highest temperature of the day, so even in winter, you can feel a little warmth in the sun. The breeze that blows through your face is undoubtedly an excellent exercise time.

"The weather is so good, it's a waste not to run twice..." the girl murmured to herself, looking at the sparkling water in front of her.

This park is built around a lake. The lake area is not large, but it is naturally a good attraction in the noisy city. Not only does it have clear lake water, but also the surrounding greenways, ornamental trees and lawns on both sides of the greenway. It is naturally a pleasant thing to walk in it, and it is also good to run here.

Yu Qin stood by the roadside, finished warm-up exercises, and ran along the greenway.

After running for hundreds of meters and going around a big bend, the girl suddenly stopped because she saw someone.

Adolescent boys and girls always seem to fall in love with someone easily. Since meeting Zuo Rong on the campus playground that day, Yu Qin has remembered this senior. Of course, this is hard to be considered as the so-called love at first sight. In fact, even now, she doesn't feel like she is in a state of secret love.

After all, she has to study and practice sports, and she is so tired all day long, so how can she have free time?

However, every time she saw Zuo Rong on campus, Yu Qin would involuntarily give her a gaze. Most of the time, she didn't want to talk. Occasionally, she overcame the shyness and took the initiative to say a few words to Senior Zuo Rong, which would make her feel much more relaxed and happy for the next half day.

Yu Qin thought secretly why this boy gave him a different feeling... Maybe it's because he not only has a gentle appearance and temperament, but also has a type he likes, but also has a very good physical fitness, right?

In her opinion, what kind of boys are they in poor health?

Of course, Yu Qin was unwilling to admit that she liked him. Even if no one asked her, she was unwilling to admit to herself. At most, it was just a little bit of a favor, that's all.

But at this afternoon, while running in the park, Yu Qin suddenly saw Zuo Rong not far away, and her heartbeat was accelerating, and she felt that the sunlight around her seemed to be brighter.

"I won't really like it... no?" the girl murmured to herself, taking two steps towards the boy with a nervous mood.

Then she stopped again.

Because she finally noticed that there was a girl next to Zuo Rong. And the girl, obviously with him, was still talking to each other.

Yu Qin moved two meters away silently and hid behind a big tree.

Listening carefully here with breath and listening carefully, it seems that you can hear a little...what are they talking about? Parkour?

———

Zuo Rong twisted his neck: "So, is the parkour location you mentioned this park?"

"It's very good here, the terrain is complex enough. There are rockery stones, lawns, trees, reliefs, and platforms and small bridges with different heights. It's so suitable for parkour."

When Duna said this, she was looking at the surrounding environment. Most of the people passing by were looking at her.

After all, beautiful and cute girls are already attracted by the eyes, not to mention the rare white hair.

It is precisely because the rate of turning back is already very high that Duna did not notice that there was a person hiding behind a tree staring at her.

Zuo Rong took out his cell phone and took a look again.

In the introductory parkour tutorial he collected, it talks about how to climb over obstacles. There are five ways for novices to jump when targeting obstacles that reach waist height.

Duna pointed to the bench on the side of the road and said, "That height is just right, let's practice first. With your current physical fitness, it should be very simple."

Zuo Rong looked around and couldn't help frowning: "The problem is not the difficulty..."

Duna noticed the entanglement in his eyes and suddenly realized: "Oh, the problem is not the difficulty, it is the people around, so you are embarrassed?"

Zuo Rong scratched the back of his head: "It's a bit shameful to jump around like this in public."

Duna: "Do you remember the video we watched before we came out? A man in his fifties can practice parkour in front of his neighbors for many years. What are you afraid of? No one knows you, do they need to care about their opinions about you?"

Zuo Rong: "This..."

The girl Youran reminded: "You promised me that you should train with me well. This is just the beginning."

Zuo Rong gritted his teeth: "Okay, just jump, what's the big deal!"

After saying that, he handed his phone to Du Na and ran towards the bench less than ten meters away.

Of course there was no one sitting on the bench, and it was made of iron and looked quite strong.

Zuo Rong supported his hands and used the basic monkey to jump over the back of the chair - pressed the back of the chair with both hands, stretched his arms, and curled up his body, jumping over the obstacle in this position.

When he landed, his movements were still stable.

Zuo Rong turned around and saw Du Na holding her cell phone and pointing her camera at her.

The girl smiled and said, "For you, this action may be too difficult... How about it, no one around laughed at you, right?"

Zuo Rong: "No, ridicule is impossible in front of me."
Chapter completed!