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Chapter 292 You are only three percent away from eight pack abs!

Facing the camera, Gao Yuan smiled and said, "In the long history of mankind, there has never been a sufficient supply of food as today. Now we can not only eat enough, but also pursue the comfort and delicious food."

"On January 22, 2021, the famous Times magazine in North America published a column, claiming that China ate 28% of the world's meat, and the greenhouse gases produced by breeding are a huge burden on the earth's environment. The West hopes that Chinese people eat less meat and eat more vegetarians to relieve environmental pressure."

"I'm very, very unhappy about this argument. What do we eat have to do with the West?"

"You are not happy when you have only eaten 28% of the world's meat? When we consume half of the world's meat, 70% or even 80% of the world's meat in the future, what should you do? Die?"

Gao Yuan looked around with his eyes and said very seriously: "The most important thing for a person in his life is to learn to think independently. If Times magazine says this, you believe it, that is the biggest tragedy."

"If you raise one kilogram of meat, the carbon emissions of beef need to be five times that of pork and eight times that of chicken, duck and fish. my country's dietary habits are precisely that we like to eat pork and poultry aquatic products. We don't eat much beef. In 2019, each person in my country ate four kilograms of beef, while each person in North America ate twenty-seven kilograms."

"So in the end, even though we have a population of 1.4 billion, which is far more than North America, the greenhouse gases produced by the breeding industry are almost as much."

"It can be seen that if we really want to reduce greenhouse gas emissions by reducing meat consumption, North America should first quit the beef they like. We in China are willing to provide a series of alternative food technologies such as tofu, bean curd, vegetarian chicken, etc.."

"And when it comes to greenhouse gas emissions in the aquaculture industry, there is a country more bizarre than China and the United States, that is A San."

"In China, and North America, it is to solve the problem of eating. What's wrong with Ah San raising more than 300 million cows? Just because in legend, the cows are the mount of the great god Shiva, Ah San lets those cows walk around the streets. Not only can they not kill and eat meat, but the people must take food for feeding them until these sacred cows die."

"Asan raises the largest number of cattle in the world and emits the largest number of greenhouse gases in the world. In the end, it has not been able to become human food and is wasted in vain."

"This is a typical loss of the ball and is not good for oneself, that is, it destroys the earth and cannot provide calories for humans. If there are common laws on the earth, it should be completely prohibited from raising cattle."

The Plateau was criticized by North America and A San at the beginning of the show, and the audience was smiling happily.

The most wonderful thing is that Gao Yuan showed his spirit of a straight man in science and engineering, presented facts and evidence, and ran the other party, but the other party could not refute it.

"Damn it, I've read the article in Times. If it weren't for Boss Gao's explanation, I would have almost believed it."

"Why do we make less meat when we emit greenhouse gases? Isn't this too domineering?"

"Asan raises so many cows but doesn't eat them, which is the biggest insult to foodies!"

The barrage was surging, and Gao Yuan continued: "People may still remember that I once said in the past program that due to the improvement of living standards, children have meat to eat, and the average height of young Chinese people is growing wildly. They have surpassed Japan and South Korea in all respects, catching up with Britain and the United States. It won't take long to go, and China will become the most barbaric nation on the earth!"

"This incident shows two problems. First, the Chinese nation has never been weak in genes. This point can be proved that in history, the dispute between civilization and race is far more cruel and bloody than today. Assuming that our ancestors are weak, China will no longer exist."

"The so-called yellow people have poor physiques, which is simply a false proposition. They ignore the most critical factors in East Asia, competition."

"The land of East Asia is the most competitive area on earth. Our ancestors have not had enough food for a few days and cannot even fill their stomachs, let alone eat meat and nutrition."

"Second, we don't eat too much meat now, but too little."

"When Kunlun Group was not moving to the Western Regions, I once waited for a traffic light on the road and happened to meet middle school after school. Looking at the groups of tall and strong young girls, I had an irresistible idea."

"We must see with our own eyes in this life! Where is the upper limit of Chinese physical fitness??"

"Under the condition of comprehensive nutrition, how tall can young Chinese people grow and what extent can their muscles develop!?"

Speaking of this, Gao Yuan's words suddenly changed, his tone was no longer excited, but calmed down.

"Of course, while the average height of young Chinese people has officially surpassed South Korea and ranked first in Asia, there is also a very difficult problem, that is, body fat percentage."

"I don't like to describe others as fat and thin, because that's not scientific."

"Scientific descriptions should be the body fat rate, that is, the proportion of fat in a person's body, exceeds a certain proportion, or is less than a certain proportion, which is unhealthy."

"A person who looks thin may have an excessive body fat rate and is at risk of cardiovascular disease at any time, while a person who looks big and thick may be very healthy, and he will eat whatever he wants and be very good at it."

"At this point, I must tell you a very heartbreaking fact. Genes have long been destined to be. Chinese people are not suitable for over-obese bodies. In fact, this is the case in the whole of East Asia. It is also obese. The incidence of malignant diseases in East Asia is much higher than that in the West..."

Gao Yuan said it very seriously. In his opinion, health is by no means a joke. After experiencing the incident of his father's stroke, Gao Yuan attached great importance to health and was willing to share the life science knowledge he had with everyone.

Chinese people have always had the tradition of being able to eat is a blessing, but unfortunately, tradition and science are often not compatible, and may even conflict with each other.

For example, the 2016 Nobel Prize in Biology and Medicine was awarded to cell autophagy research.

What is cellular autophagy?

This thing is really amazing. Research shows that when people have insufficient calorie intake, cells will survive the fittest, and healthy cells will swallow necrotic cells, thereby achieving the purpose of self-purification.

Cell autophagy is almost the same as Shaolin's unique skills of Yijin and marrow cleaning. The difference is that the Yijin Jing requires boy skills, talent and help from the old man. The conditions are so harsh that almost no one can do it, but cell autophagy is all required, as long as you eat two less meals.

Gao Yuan said seriously: "To sum up, controlling insulin secretion, reducing oil and free sugar intake, eating less meals, and controlling overall calories can achieve the goal of health and longevity."

"But I also know that it is really hard to ask everyone to stay away from cakes and skewers. It seems that what we are going to fight is food, but it is not the case. What we are fighting is nature, and love to eat is something written in our genes, and it will never be changed."

"Is there a way for us to eat the food we want to eat, and to keep our bodies healthy and well-proportioned?"

"Logically speaking, this possibility does not exist because energy conservation, how much food you eat and how much food you consume can be accurately calculated using calories. The part of the calories that are not consumed will become fat on your body."

"However, after our research on Shenbean flour and Xiaohongguo, we found a strange phenomenon. When we use Shenbean flour to replace flour and rice and use Xiaohongguo as a snack after meals every day, everyone's muscles and bones have been strengthened, but their fat has been greatly reduced."

Gao Yuan said while allowing the director to play the comparison picture. When the Kunlun Group employees joined the company, they left full-body photos. Comparing the past photos with the photos after eating three-month-old Shen Bean Flour and Xiaohongguo, it can be clearly seen that everyone seems to be a size smaller.

"I'm going, this is amazing, right?"

"Look, this man's jawline has become thinner!"

"It's almost impossible to tell that it's the same person. Don't say, this fat man is pretty handsome after losing weight."

"Awesome! The overall appearance of Kunlun Group has improved by a higher level in just three months!"

"I don't have such hatred. In order to lose weight, I feel so hungry that I feel dizzy every day. You eat and drink but still lose weight? Is there any reason for it??"

"It's such a pleasant decision. I will eat Shenbean flour every day in the future!"

"As a southerner who regards rice as his life, I will be anxious with him if anyone mentions the word rice to me in the future!"

The content of the barrage is very crazy, and the plateau cannot imagine how much modern people can do in order to have a good figure.

For humans, fat is an important reserve grain to resist famine. This is like a national reserve grain warehouse. It will not be used unless it is absolutely necessary. Even if the new grain has been left for a few years and becomes old, it must be stored in the warehouse.

Shenbean powder and Xiaohongguo contain a magical substance that no one can explain, which will promote fat decomposition, and the decomposition process is very strange. Short-chain fat and long-chain fat are converted into medium-molecular chain saturated fatty acid c8, which is commonly known as poignant.

Among all fatty acids, only c8 poric acid is directly metabolized through the liver. The energy release process is extremely rapid and almost impossible to be stored as fat. Simply put, it means eating oil will not make you meat.

In short, Shen bean powder and Xiaohongguo will decompose fat, and the process of decomposing fat to convert c8 will consume a lot of calories, which will cause the body to increase the basal metabolism. After eating Xiaohongguo, even if you sit still, your body is still consuming energy quickly.

After all, the function of Xiaohongguo is to convert fat, and conversion is of course energy-consuming and a lot of consumption.

Will the Shenbean flour and Xiaohong Fruit be so powerful that it will cause excessive weight loss for the eaters and thus threaten their health?

Not.

The reason is very simple. Shendou flour and Xiaohongguo break down fat to lose weight, and do not consume protein and carbohydrates in the body. Once the body fat is decomposed to a certain extent, the process of converting from fatty acids to c8 will automatically stop.

After testing by the Academy of Life Sciences, the body fat rate of boys reaches 15%, and the females reaches 25%, and the small red fruit and Shendou flour will stop converting fat into c8.

You should know that if a boy has a body fat rate of 12%, you can clearly see the eight-pack abdominal muscles. Fifteen% means that there is a thin layer of coverage above the abdominal muscles, which is only one step away from the washboard abdominal muscles.

Due to different physiological structures, the body fat rate of girls is almost impossible to reduce to less than 20%. If it really goes down, it will seriously affect the endocrine system, and even the aunt will run away from home.

Boys have 15% body fat, and girls have 25% body fat?
Chapter completed!
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