Ren Hao's assistant was quite confused at this time——

Ren Hao couldn't even straighten his waist, and he didn't feel thirsty, but why did Jiang Xiaobai insist on letting him drink water at this time?

"Forget it, I'll drink, I'll drink."

Ren Hao also didn't understand, but when he saw Jiang Xiaobai persistently handing the water glass to him, he felt soft-hearted, thinking that maybe she was also concerned, but she just couldn't find a way.

So he took the cup, reluctantly took it and started drinking.

It's just that the posture of drinking water is really good. While bending down and raising your head at the same time, your body is really S-shaped.

The assistant didn't look at it and turned his head silently, so he didn't notice that Ren Hao stood up straight while drinking.

"Why does this water taste a little strange...is it because I injured my waist and my sense of taste is impaired?"

Ren Hao said a little puzzled.

"Well, let's just drink here?" He looked at Jiang Xiaobai's face and asked carefully.

The taste of the water is really not very good, a bit astringent, and has an indescribable feeling.

He drank half of it and couldn't drink it anymore.

"Can."

Jiang Xiaobai glanced at his standing body and took the cup, "Since everything is fine, let's continue shooting."

The staff next to me just felt puzzled after hearing this.

"Ah? What's wrong? Ren Hao's waist... Why is his waist so good?"

"Ah, Ren Hao, are you okay?"

"Isn't this standing up?"

"Don't you feel any pain? Ren Hao!"

Ren Hao himself was confused by the question. He was about to say no, but suddenly he realized something was wrong.

Wait, how did you stand up straight?

What's going on with my waist?

He stretched out his hand and pressed it, then twisted it, and was shocked to find that it seemed that everything was fine?

"Xiao Zhang, I don't seem to be in pain anymore." Ren Hao shouted quickly.

Xiao Zhang was already preparing medicine over there, and when he heard the sound he ran over again, "Can you stand up straight? Let me see..."

The director and a group of people gathered around again.

In the end, everyone didn’t know whether to be speechless or thankful that Ren Hao was really fine.

As if the back pain just now was an illusion, it was gone within a few minutes. This made Director Lu, who had already delayed the construction period, not know what to say for a moment.

"How is this so good? It's amazing. It still hurt when you pressed it just now." Assistant Ren Hao asked in surprise.

"I don't know. Maybe I stood up straight without paying attention when drinking water." Ren Hao looked innocent.

Xiao Zhang fell into deep thought——

Could it be that Ren Hao had a cramp in his back just now, and when he was drinking water, because he focused on drinking the water, he unknowingly stood up straight and his waist no longer cramped.

?

This method is quite weird, but it seems to work well. How about giving it to other people to try it in the future?

"Now that it's ready, let's continue filming. Asen, be careful. Start with simple movements first. If it doesn't work, simplify the fighting movements to avoid twisting them again."

Grain husk

Director Lu also regained his smile, but he explained it carefully to avoid getting hurt again.

It turned out to be a false alarm, and Director Lu was relieved.

Ren Hao himself was much more careful when he practiced the moves later. Although he practiced slowly, he was finally able to use them completely.

When Jiang Xiaobai was watching, he was thinking that maybe the reason why film crews are hiring less and less actors is due to other factors besides price, such as actors.

Some things are caused by each other. Nowadays, popular artists are in power, and there are not many good actors. How many of them can endure such hardship if they are allowed to calm down and practice acting like real stars? They were too injured during practice. It's very common, the body is often bruised and purple, and the delicate male and female actors are scratching their skin and screaming. In this case, even if you hire a martial artist, you may not be able to really direct a good fight scene.

In the past, male actors were all very masculine, even if they were handsome, they were very masculine. However, today's male actors are struggling to hold an 80-pound thin actress as if they are hugging a mountain. We really can't count on them. too much.

If you have a request, you won't hire them. If you hire them, you have to be prepared to give up part of the quality.

After a lot of fuss, today's scene was finally filmed and everyone returned to the hotel.

When he returned, Ren Hao came to find Jiang Xiaobai.

"Xiao Bai, is that water you asked me to drink medicine?"

I didn't come back to my senses at the time, but the more I thought about it afterwards, the more I felt that there was something strange about the water.

I was in so much pain that I couldn't straighten my waist at all, but why did it straighten up even as I drank?

Moreover, I followed Teacher Asen to learn various moves, and my back injury never recurred, which is amazing.

Feeling the lightness of his waist now, and then thinking about the pain that made him want to lie on the ground just now, Ren Hao felt as if he was dreaming.

Later, when filming, he thought of water and asked his assistant to bring his water glass, but it was already empty by then.

Jiang Xiaobai poured out half of the water he drank!

This made Ren Hao, who still wanted to take another sip, have no choice but to come over and ask Jiang Xiaobai.

"Well, it's medicine."

Jiang Xiaobai did not deny it.

"What medicine is so effective? Is there a name for it? I'd better keep some with me." Ren Hao's eyes lit up.

Jiang Xiaobai glanced at him, "That's the one specially made at my home. I keep it in case I get hurt during filming. That's it."

"That's it, forget it. By the way, thank you. If it weren't for you, I would have been admitted to the hospital. The most important thing is that I would have a bad conscience if I delayed the work of the entire crew." Ren Hao smiled at her, " To tell you the truth, when I saw Director Lu frowning, I really wanted to crawl into the ground, it was so embarrassing."

"It's okay."

"It seems that I still need to exercise more."

Ren Hao sighed.

In fact, he has been exercising in the gym, but the original purpose of exercise is to burn fat and prevent himself from becoming fat and greasy. In that case, it will be too difficult to enter this circle.

In terms of face, he can't compare to a young and fresh young man. He can't compare to popularity or fame. He can't even be inferior to others in terms of figure.

While his figure is not inferior to theirs, and he has good acting skills, maybe this advantage can complement Xiao Xianrou's youth and popularity, and thus get job opportunities.

Money is not that easy to earn.

"Actually, you can also try anti-gravity yoga. Many actors are practicing this. It may help with weight loss and body flexibility." Jiang Xiaobai reminded.

"Ah, are you talking about aerial yoga?" Ren Hao's heart moved, "It makes sense, then I'll try it later."

Anti-gravity yoga is a new type of yoga that uses a silk hammock suspended from the roof, like a swing hanger. Practitioners use these silk fabrics to complete a series of movements, which can be dynamic exercises or It is static meditation of Hades.
Chapter completed!