Thinking of this, Jiang Xiaobai felt that it seemed feasible?

So she suggested, "Would you like to consider filming a movie that has weight loss or weight gain content in the plot? It's just a good time to lose weight while working."

"A drama with a weight loss plot?" Yasi was stunned.

"Yes, for example, the male protagonist was very handsome in the early stage, but later he was stimulated by something, so he became fat, and finally he cheered up and lost weight again... Or maybe he was a fat guy in the early stage, and then he was inspired to lose weight.

" Lan Jiani explained for Jiang Xiaobai.

There have been movies like this. Because of the needs of the plot and role, the actors playing the roles had to gain or lose weight according to the plot.

That kind of scene is divided into two parts when filming. If the protagonist is thin, then shoot the scene when he is thin first, wait until all the scenes of the thin person are finished, and then give him time to gain weight.

Do another fat scene.

If he is originally fat, then the same principle applies. First, film the fat scenes, then let him lose weight, and then film the thin scenes after losing weight.

Nutritionists are assisted in this process, which can achieve quick results with as little harm as possible.

It is impossible to be completely immune to injury. Depending on the filming cycle, you will often lose 20 pounds or gain about 20 pounds within a month or two. After finishing the weight gain and filming, the actors have to lose weight again.

Going back and forth like this is definitely harmful to the body. It can only be said that this kind of damage can be minimized with the scientific proportion of nutritionists.

In most cases, when the director finds actors, the actors are thin. After seeing the script, they decide that they are willing to take the role and are willing to gain weight for the script, so they film the film.

With Yasi's appearance, if he keeps being fat, it will undoubtedly greatly affect his work. Now is his golden period of growth, and it would be a pity to miss it.

It would be great if there was a suitable script.

Losing weight while working, as working can also better supervise the weight loss plan, so it is not easy to give up halfway.

"That's a good idea! I know it, and I will immediately ask my agent to help me look for suitable scripts." Yas looked very happy.

During these days of gaining weight, he was actually very decadent.

After the filming of the first part, his appetite for food became larger and larger. The worst thing was that unhealthy eating habits had been cultivated, so even if there was no such environment, he continued to eat, and he became fatter and fatter.

There were still some filming appointments, but when the other director saw his current appearance, he waved his hands repeatedly, and some hot-tempered directors pointed at his nose and scolded him——

"Why are you so fat? How come you still have the nerve to come to the audition even though you're like this? Go back and lose weight, you idiot!"

After being hit, he felt depressed, so he used delicious food to heal his wounds. These days, he didn't have a job and didn't go out much. He just ate and slept at home.

So I gained some weight and lost my job.

The agent was very anxious and asked someone to make a weight loss plan for him. He insisted on it for two days and then couldn't stick to it anymore.

If you follow what Jiang Xiaobai said and find a suitable script, then you will be able to better discipline yourself to lose weight if you have a job.

Yas felt better and said he would pay for the meal.

Everyone silently gave him a thumbs up.

During the meal, everyone chatted about the current situation.

Sha Ruo has directed a successful career, and her career is going very smoothly. Now she has no work at hand, and she plans to take a small trip next.

China is one of her journey plans.

"Many people say that my acting skills are not very good. I will join the crew in a month. I plan to watch other people's works and learn more before then." Lan Jiani said, slightly troubled.

She has an outstanding appearance and is a well-deserved beauty, but many people still question her acting skills.

Especially in the drama Gray Eyes, Jiang Xiaobai was the second female lead, but her performance was a bit overwhelming, which also made her situation a bit difficult.

Gray Eyes is probably Lan Jiani's most popular movie. She was somewhat famous for her previous movies, but not that big, so no one criticized her for her acting skills.

Now that she is famous, more and more people are talking about her.

Of course she wouldn't blame Jiang Xiaobai. It wasn't Jiang Xiaobai's fault. It was her own performance that was too poor.

But how to improve is a big problem. Knowing the shortcomings is one thing, but whether they can make up for it is another.

"Come on." Jiang Xiaobai said.

Yas also nodded, "Yes, come on, you can do it."

"...I feel like I might not be very good at it." Lan Jiani sighed, "Sha Ruo, do you think there is any good way I can improve myself?"

Sha Ruo shrugged, "I've already taught you what I should teach you. This kind of thing depends on talent and your own hard work... I think you might as well ask Xiaobai, she is also an actress, and she is about the same age as you

.”

Jiang Xiaobai was curious, "Sha Ruo, what did you teach Lan Jiani?"

"It's just some camera sense and the details of capturing emotions." Sharuo gave Jiang Xiaobai a brief explanation, "But Lan Jiani's problem is not here. She knows what kind of emotions she should perform, but in terms of performance,

But I always feel like I can’t let go.”

"Can't let go? The burden of being an idol?" Jiang Xiaobai understood.

"What is idol baggage?" Lan Jiani was curious.

Everyone else also looked over.

This is Jiang Xiaobai's literal translation. They have indeed never heard of this word.

"Because Lan Jiani is a great beauty, she always cares about her own dignity when speaking, doing and performing, so she will have some scruples when performing. She cannot perfectly express her emotions to a ten point, maybe only an eight point." She said.

Lan Jiani was stunned for a moment, thought for a moment, and then nodded, "It seems to make sense... Na Bai, you are also a great beauty, so how did you overcome this yourself?"

How to say this kind of thing.

When the original owner was a child, she was a little bit reluctant to let go. She was proud and concerned about face. In addition, her tutor since she was a child also made her pay attention to the manners of celebrities.

The same is true for crying. She can perform beautiful tears, but she cannot perform howling after a breakdown.

Because subconsciously, it was something disgraceful, and she couldn't quite do it.

Why can Jiang Xiaobai do it?

Because she is focused enough on what she does, when she is doing something, she only thinks about the matter itself, and does not think about who she is, whether she will lose face by doing such a thing, etc.

But even if she told Lan Jiani this, she couldn't do it.

"I have a little suggestion. You put on ugly makeup, and then do some breakthrough performances with this makeup. At first, you perform in front of the camera of your mobile phone, then in front of your family and friends, and finally you stand on the street.
Chapter completed!