Speaking of academics, we have to talk about grappling techniques. Many times, academics and grappling techniques are performed together. Even in modern martial arts, there are also some skills such as acupuncture grappling techniques. In real life, grappling techniques are obviously more practical than academics and easier to practice.

Without long-term practice, it cannot be achieved in any climate, but practicing grappling techniques is different. If you want to get started with grappling techniques, the time required is much shorter than acupoint technique and can produce results.

Grabbing is one of Chinese boxing techniques. It evolved from the national martial arts. Its characteristic is that it does not use weapons, but only uses various bare hands fighting techniques, using weaknesses in human joints, acupoints and key parts, causing severe pain in the opponent's body and surrender.

Grabbing is one of the Han martial arts techniques and originates from martial arts. It uses the weaknesses of human joints, acupoints and key parts, uses the principle of leverage and meridian theory, uses anti-joint movements and concentrates strength to attack the opponent's weak points, so that it can produce a physiologically irresistible painful reaction, and achieves the effect of grabbing one of them.

Grabbing can be divided into three categories: bone grabbing, [i.e., counter-joint], tendon grabbing, and acupoint. Among them, bone grabbing is its core technology. It uses skillful joint control as a means, aiming to capture and subdue the opponent, and achieve capture as a superb skill without harming the opponent, fully reflecting the characteristics of Chinese martial arts "tricking against clumsiness, soft overcomes hardness".

Grabbing techniques evolved from the national martial arts technique, which is what we call "the muscle-dividing and bone-miscible hands". In the traditional Han martial arts, there is a grappling and falling skills in each sect of martial arts, but these skills are generally divided into two parts: Tai Chi clapping hands and Shaolin martial arts clapping hands.

The main Tai Chi grasping hands are Chen's Tai Chi 32-way Tai Chi grasping hands. Yang's Tai Chi combines Tai Chi mind skills with grasping, acupoints and other skills.

In Shaolin martial arts, there was a skill called "silk-winding grapple hand" very early, including 72-way grapple hand, 32-way small grapple hand, and 108-way grapple hand. The system includes kicking the crotch, slinging arm, holding the wrist, small wrapping, large wrapping, holding the light, pulling the sheep, cross-legged, rolling the wrist, broken arms, etc.

Wang Xiangzhai, the founder of Dachengquan, pointed out: "The boxing cannot be built, and there is no way to be empty. If a method is not established, it cannot be tolerated." He warned everyone not to stick to one move or one move, but for beginners, they must also go from having a method to being unable to do so, and then reach the state of a state where the body is amorphous, the feet are not positioned, and the hands are not fixed.

Grabbing is a technique for capturing the enemy. It often cooperates with other martial arts to perform reverse joints on the enemy, divide the tendons and bones, causing them to lose their ability to resist and surrender, such as kicking the crotch and slitting the arms, holding the wrist, carrying the wrist, small wrapping, large wrapping, holding the light, pulling the sheep, crossing the legs, rolling the wrist, breaking the arms, etc. Of course, grappling techniques also include liberation methods.

The key to learning grappling skills:

: The ancients said that "the bold person has high skills, and the courage is even stronger" is an important practical experience. The so-called "bold" refers to the courage when killing the enemy in the face of battle.

In order to fight, we can train ourselves in a strong sense of enemy situation. We should strictly require strict requirements and kill our enemies and win with a strong skill in killing the enemy.

If you use it skillfully in the face of the enemy, you can show your courage, tenacity, wit and flexible fighting style. You dare to fight desperately against the enemy.

: Strong body and strong strength are a necessary condition for learning and using grappling techniques, and are the material basis for winning battles. As the saying goes, "If you need to be poisonous and ruthless, strength is the basis. There are clever and versatile skills, and power is not real." This means that wise and powerful are the element of martial arts practice.

If a person has no power to tie a chicken, how can he defeat the enemy in a tense and fierce desperate battle and save himself? Therefore, people with good health, strong strength and strong skills can master the methods and strategies and tactics of grasping and fighting skills as quickly as possible, and can handle the enemy freely in the face of battle. They can cleverly use avoidance of the real and attack the virtual, use softness to control hardness, and use softness to combine hardness and softness to lead the enemy's attack force into the vain.

If you have strong skills, you should also know how to save physical strength and learn to look for strength: that is, you should know the size of the incoming force and the part of the force; that is, you should know the hardness, softness, virtuality and change of the incoming force;

Borrowing strength: that is, borrowing the power of others to fight back, like using the power of four or four to make a thousand pounds;

Make cleverness: that is, I use sticky, connect, cotton, follow, and entangled in the opponent, and actually launch an opportunity, so that I can take the initiative everywhere when fighting.

:As the saying goes: "If you don't kick accurately, it's like jumping into a well." Because various methods of grappling and liberation are not only very complex in technology, but also very rigorous in specifications, but also must be precise and accurate when used.

The movement is smooth and the use is method. The method must be accurate, otherwise the consequences will be unimaginable. The grappling technique requires that the reverse joints should exceed their physiological limits. When pointing acupoints, you should concentrate your whole body's strength to click on the key points. When the method reaches the force, you will fully reflect the function of "hand-to-grab".

: The duel with the enemy emphasizes that "the fist is like a meteor's eyes are lightning" and "the hand reaches out to grab fast and fight slowly". Grabbing is a technique to defend against the enemy. Therefore, fast grappling and liberation can make one take the initiative and flexibility, can control one hundred slows at a fast speed, and can win the time to win through fast speed. Fast can capture the fighter and attack it inadvertently.

You can quickly seek the enemy's weaknesses, wait for work with ease, change your tactics, and give full play to your own strengths.

Of course, fast must be based on an accurate basis. Fast and slowness complement each other, so it is necessary to seek accuracy in fast, stability in fast, survival in fast, and skill in fast. We must wait for opportunities to move, which varies from person to person. We must not be a one-six method, which is the same.

In terms of speed, you should include unique skills in general movements. In terms of tactics, you should wait for work with ease and use static to control your movements: "If the other moves, I will come first", in order to take action first or come first.

: The grappling technique itself is aimed at the reverse joint, pointing acupoints and suffocating, splitting muscles and breaking bones. Therefore, when facing the enemy, you must be cruel and vicious, otherwise you will be captured by the enemy. Cruel means being ruthless to the enemy. Only by preventing the enemy from dying can you protect yourself. The vicious means being close to the enemy's body and attacking the key points; sticking the enemy's limbs and head and body is important to prevent it from slipping and escaping; or pulling the enemy's joints to the greatest extent and making it break.

Only by doing the above five points can you be considered an introduction to grappling techniques.

Here are some specific examples about grappling techniques:

The enemy grabbed my chest with his right hand, and my right palm pressed the back of the enemy's right hand. Hold onto one side of his ring finger, and at the same time, the right leg was slanted forward to the right. When bent his left arm, he pressed the enemy's right wrist from the upper left direction to the lower. Then he turned his body slightly to the right, held his chest and sank down, and the enemy's arm was broken.

The enemy grabbed my left wrist, and my right hand pressed the back of his hand from top to bottom. I bent my left arm and pressed my elbow down, lifted my body up, and took a step forward with my left foot. Turn left and wading to the left side; at the same time, the right arm bent my elbow from the right side and grabbed the enemy's left arm and turned his wrist, and hugged it downwards to the left waist. I pressed the enemy's left elbow down, causing the enemy's elbow and shoulder joint to dislocate.

Key points: I must hold the enemy's wrist with my right hand and use my whole body to squeeze the enemy's elbow.

The enemy grabbed my left wrist with his left hand and my left elbow with his right hand. My left foot stepped up between the enemy's feet. Turn left. Lift the left arm upwards and hold the enemy's left wrist. At the same time, push the enemy from behind and forward to push the enemy's left hand. When the right palm is pushed forward from behind, it is bent when it is pushed forward, and push the enemy upward when it is left, forcing the enemy to move upward when it is left. Back, lean back, and kneel down with your left leg.

Key points: When inserting the crotch, you should bend the elbows by the body, and when twisting the elbows, you should cut first and then support them. When releasing the arms, you should coordinate in time.

The enemy grabbed my right hand from behind, and my body turned to the left and back. At the same time, when the right arm was bent, the arm was pressed against the waist and back, and the left foot was forward to form a left bow step. When the left arm was bent, the enemy was straight from forward to the left to grab the enemy's head. When the enemy lowered his head to the left, he turned his head and raised his head. Then, the palm of my left hand was forward, and the tiger's mouth was facing up, and the fingers were used to seal his cheeks, and the palms were pushed to his jaw, so that he could tilt back and fell to the ground.

Key points: Turn the body and flex the elbow at the same time, and grasp the head and seal it must be coherent and powerful.

The enemy blocked my throat. My left palm pressed the back of the enemy's left hand from bottom to top, and my right hand pressed my left hand and pulled it down to my chest. At the same time, I squatted down into a lunge, held my chest and cut the enemy's wrist, so that he could kneel down and surrender.

Key points: When slicing the wrist with your chest, you should have the force of twisting and internal pressure.

The enemy wanted to grab me with both hands, so I quickly grabbed his right wrist and lifted it up, at the same time, raised his right foot, turned right back, entered his shoulders, pulled his arm, arched his body to raise the enemy's back and hung it upwards, and threw the enemy down.

Key points: The body arches and arms should be pulled in a timely and coordinated manner.

The enemy grabbed my head with his left hand, and I grabbed the enemy's left little finger and ring finger with my right hand and moved forward and downward. At the same time, the upper body leaned forward into a right lunge, and the left hand changed to hold the enemy's left elbow and pushed inward and upward, forcing the enemy's body to lean back and kneel down.

Key points: The finger-tick, the elbow-moving and the upper body tilt forward should be coherent.

The enemy suddenly hugged my waist from behind, and then my center of gravity dropped, my head was tilted back and hit the enemy's face, and squatted down with both hands, lifted the enemy's right leg from his crotch and pulled it forward and upward, and sat down with his hips, forcing the enemy to fall behind him.

Key points: move your legs and sit down at the same time

The grappling technique has a long history. Since a long time ago, the grappling technique has been learned and used by the world.

"The Book of Gongyang in the Spring and Autumn Period" records in the twelfth year of Duke Zhuang: "(Song Dynasty) is angry and beat Duke Min, and he will stop his robbery." The so-called "successful" means using the "throat-locking method" in capturing to make his angrily die.

"Book of Han? Biography of Lou Jing" records: "If you fight with someone, you will not be able to win with your back, and you will not be able to win with your back." Kang is the throat, and "阿发" is a method of capture. Because the capture has obvious martial arts, it has been valued by military strategists throughout the ages.

When Qi Jiguang of the Ming Dynasty introduced the famous boxing masters in Ji Xiao’s new book? Boxing Jing? Jieyao" there were records of "The Eagle Claw King's Dead".

Volume 31 of "Ningbo Prefecture Chronicles" also talks about the fact that internal martial arts include "respect, tightness, path, strength, and five-character proof", "seventy-two drops, twenty-five pulls..." and so on.

Grabbing can also be divided into large grappling and small grappling. Among them, small grappling, also known as the locking and bone clamping hands, are all small kung abilities, mainly locking and grasping the enemy's small joints, main tendons and other parts in close combat.

The big grapple is also called the tendon splitting hand. It mainly causes the enemy's large joints to lose function by grasping the enemy's tendons or using anti-joint technology.

The muscles and bones of the body are divided into muscles and bones. The so-called "strength" refers to grasping muscle bonds, muscle bundles and ligaments to connect and separate them, losing the ability to strengthen joints and pull bones to move; the so-called "strength" refers to the movement law of the anti-dosal joints, making them exceed the limit of joint movement. In "strength" and "strength" the method of plagiarism is mainly used to make bones worse.

The joints are easy to lock and twist, and have obvious targets. The bones, tendons and acupoints are closely linked and inseparable.

Many novels mention that the muscles and bones are divided into tensiles and bones can make people feel painless. In fact, it is not that simple. However, the pain is caused by the real feeling of the muscles and bones.

There are many ways to grab (there are seventy-two).

According to practical techniques, it can be divided into methods such as cutting, pointing, segmenting, sealing, locking, buckle, pressing, and twisting. According to the characteristics of joint movement and techniques, the following 17 basic techniques are commonly used: hold, hold and pinch the joints of the other party's limbs. Make it rotate internally or externally, which is called holding inside or externally.

Wrap, grasp the distal end of the other person's limb with both hands, causing the joints to be twisted, which is divided into small wraps and large wraps.

The back is to carry the other person's limbs on the back of the back, so that it can be overstretched, such as the back, shoulders, elbows, and waist.

Rolling, causing the joint to be excessively flexed, such as rolling the elbow, rolling the wrist, and rolling the fingers.

Press. Press down forcefully to make the joints and limbs overext, such as pressing the wrist, descending the shoulders, descending the elbows, and descending the legs.

Expand, causing the joint to be overstretched, such as stretching the arm-span fingers.

Punch. Punch the opponent's legs, causing the joint to be too inverted, like kicking the calf.

Hug, wrap your hands around, so that the other party's limbs cannot move, such as holding legs, arms, waist, etc.

Turning, causing excessive twist of the joints and limbs, such as turning the neck and turning the arms.

Lock. It prevents the function of the moving part from being blocked and rotates without moving. Such as throat locking, shoulder locking arm locking.

Partition, exert force to separate the normal parts of the joint, such as parting fingers.

Grab and grasp the opponent's vital parts so that they cannot move.

Push the limbs and joints away from the center of gravity of the body, such as supporting the jaw, pushing the neck, and holding the ears.

Move, causing excessive joints to spread, such as moving heads and legs.

Use your fingers to pinch your facial features or vital points, such as picking your eyes, nose, cheeks, shoulders, digging the sea, etc.

Resist, hold one end of the limb tightly, and force the joints against the upper part, such as supporting the elbow, etc.

Point and attack acupoints, such as pointing to the fatal acupoints, pointing to the Yamen acupoints, pointing to the dizzy acupoints, etc.

Grabbing has single-handed and counter-practice routine techniques, which helps to cultivate qualities such as agility, flexibility, coordination, and strength. Because the methods of liberation and counter-grabbing in grappling routines are closely linked to one by one, and are highly practical, they are deeply loved by people. After the founding of the People's Republic of China, grappling was listed as a Chinese martial arts performance and competition event.

The grappling technique is unique, the practice method is unique, and the martial arts are extremely powerful. This technique is to use knots to enhance finger strength.

There are two stances of exercise: one is Qi training: get up in the morning, move the muscles and bones and sit cross-legged at the southern end of the knee. The spine is straight, the head and neck are flat, the mouth and eyes are lightly closed, and the tongue is against the upper palate. The arms are raised forward and parallel to the shoulders, the arms are straight, the wrists are straight, and the hands are in a tiger-grabbing shape - relax the whole body. Follow the breathing method and inhale, and imagine that the essence of heaven and earth is inhaled from the Laogong point and gathered in the Dantian.

At the same time, bend your elbows and retract your hands in front of your chest. When exhale, push your arms straighten. After practicing this repeatedly for 15 minutes, you can only practice the following exercises. Key points: Breathe deeply, slowly, and strive to be natural.

Second practice finger style: divided into three sections, practitioners can practice step by step and in turn.

Before doing the work, prepare a hemp or cotton rope with a diameter of about one centimeter and a length of one meter (the rope must be strong). Eight knots are neatly arranged on the rope (the beginners can loosen it a little), and place it horizontally on a stool that is flat to the belly.

In the first section, the lower limbs are formed into four-level horse steps, and the hands are stretched straight to grasp the knot. Inhale, and use your mind to lead the qi into the dantian; exhale, and penetrate the qi of the dantian to the ten fingers. Then you can breathe naturally (you cannot lead the qi back to the dantian), and use your force to untie the knot. The rope is the human body, the knot is the acupoints and joints. After untie it, use your mind to lead the qi back to the dantian. Then, as in the above breathing style, the remaining knots are untied. After the exercise is completed, the luck will be used to flush the ten fingers repeatedly, and then wipe the ten fingers with blood-activated medicine. After untied the eight knots in one breath, you can go to the next step of exercise.

In the second paragraph, luck is the same as above, just wet the knot with water to increase the difficulty.

In the third paragraph, luck is the same as above. At this time, the rope must be soaked in vegetable oil. At this point, the skill is no longer shallow. In order to enhance your skills, you should persevere.

Note: 1. When practicing this exercise, you should practice more breathing methods. 2. This exercise must be practiced every day, otherwise the effect will not be great. 3. The practice area must be fresh. 4. Practice this exercise appropriately increases nutrition. 5. After practicing this exercise for two months, you will have the ability to start. 2. Do not hurt people with your skills at will afterwards.

There are many practical skills for grappling techniques, including the following:

——Confrontation between the enemy and us.

The enemy's left fist was shaking, and suddenly hit my face with his right fist. I quickly stepped forward to dodge, and at the same time grabbed the lock of the enemy's right wrist vein with my right hand. Then, I quickly used my left hand to force the enemy's right elbow joint, and shaking the wrist with my right hand to shake it down so that the enemy's tendons were broken. Key points: The lock should be timely to buckle the enemy's wrist. The upward and downward trembled, and the sudden cold and crisp force would be caused.

——Confrontation between the enemy and us.

When the enemy advances and hits my face with his right fist, I grab the enemy's right wrist with my right hand. Then, I use my left hand to hold the enemy's right elbow joint Quchi acupoint. While twisting back, I quickly exert force and pull down to make the enemy drop shoulders and fold arms.

Key points: Grab the lock in time. Twist and pull it at the same time, and tremble it quickly.

——Confrontation between the enemy and us.
To be continued...