The temple is definitely one of the final acupoints of the human body and one of the fatal acupoints of the human body. Therefore, we need to pay attention to protection for the temples to avoid any dangerous things. If your temples are really hurt by your negligence, then you will regret it too late, and there is no regret medicine in the world that can be sold.

So, why do we need to protect the temple? The temple does not look weak! If you have this idea, it is completely wrong. The temple is actually not as safe as you think. This is because the temporal bone arterial groove and bone tube in the temple form an obvious weak zone.

Once external forces hit this weak zone, your temple will suffer a severe blow, and it is conceivable what the result will be like at that time.

In the temple, since the middle meningeal artery walks closely under the skull, a very special anatomical feature is formed in the temporal bone scale. The middle meningeal artery in the deep tissue of the temple forms a deep bone groove on the bone plate inside the temporal bone scale. This bone groove forms an obvious weak zone on the bone plate that is already very thin.

When hitting the temple, it is often easy to cause fractures on this bone groove first, and fractures at the temporal bone artery groove are often easily affected by damage to the middle meningeal artery in the bone groove, causing intracranial hematoma.

The anterior branch of the middle meningeal artery completely passes through the bone plate, forming a bone tube about 2 cm long on the inner surface of the temporal bone. Due to the existence of the bone tube, a section of the anterior branch of the middle meningeal artery is completely fixed.

When the temple is hit by external force, the anterior branch of the middle meningeal artery is prone to tear at the bone canal. At the same time, the temporal bone fracture is also easily formed at the bone canal.

When the fracture line spans the bone canal, the damage to the blood vessels and the resulting in intracranial hematoma are often more serious.

Intracranial hematoma is the most common and serious secondary lesion in brain injury. When intracranial hemorrhage accumulates in a certain part of the cranial cavity and reaches a considerable volume, it causes an increase in intracranial pressure and pressure on the brain tissue, causing corresponding clinical symptoms, which is called intracranial hematoma. The incidence rate accounts for about 10% of closed cranial and brain injury and 40% to 50% of severe cranial and brain injury.

Clinical manifestations of intracranial hematoma:

Consciousness disorders caused by hematoma are caused by brain hernia and usually occur within a few hours to 1 to 2 days after the injury. Since it is also affected by primary brain damage, there are three types of consciousness disorders:

1 When the primary brain injury is very mild (concussion or mild brain contusion) and the initial coma is very short. And the formation of hematoma is not too rapid, there is a period of clear consciousness between the initial coma and the coma of brain hernia, mostly several hours or slightly longer. Few people exceeding 24 hours, which is called the "intermediate awakening period".

2 If the primary brain injury is severe or the hematoma is formed more rapidly, the intermediate awake period will not be seen, and there may be a "period improvement in consciousness". It will worsen before awakening. It may also be manifested as a continuous and progressively aggravated consciousness disorder.

3 A few hematomas occur without primary brain injury or laceration, and early unconscious disorders only occur when the hematoma causes brain hernia.

Most injured people have symptoms such as headache, vomiting, irritability or indifference, drowsiness, inaccurate orientation, enuresis, etc. before entering a brain hernia, which is enough to indicate that the brain hernia occurs.

In the early stage of cerebellar notch hernia, the affected ocular motor nerve is stimulated due to involvement, and the pupil on the affected side can shrink first and respond to light slowly. As the ocular motor nerve and midbrain are compressed, the pupil of this side will immediately expand progressively, the response to light disappears, and the ptosis and the contralateral pupil will also expand.

It should be distinguished from primary ocular motor nerve damage caused by simple anterior fossa fracture. The dilated pupils have occurred at the time of injury and there is no progressive deterioration. The dilated pupils of the optic nerve are damaged and there is an indirect reaction to light.

If there is no progressive sign of focal sign of brain contusion and laceration in the early stage, it may be a focal sign of brain contusion and laceration; if it occurs later or early stage and has progressive aggravation, it should be considered as a result of a hematoma causing a cerebral hernia or hematoma compressing the motor area. Removing the brain ankylosing is an advanced sign of brain hernia.

Often it is progressively elevated blood pressure, slowed heart rate and increased body temperature.

Since hematoma in the temporal area undergoes cerebellar notch hernia first, and then combined with haliopharyngeal hernia, severe respiratory circulatory disorders often occur after a period of consciousness disorder and pupil change;

The hematoma in the frontal or occipital area may directly occur without undergoing a cerebellar cerebellar notch hernia, which may be manifested as pupil changes and respiratory arrest occur almost simultaneously once there is a disorder of consciousness.

To sum up, intracranial hematoma is definitely a very serious disease. Once an intracranial hematoma forms in the human head, your life will be in danger.

Therefore, temples on both sides of the head actually constitute a fatal danger zone, namely the multiple skull fractures centered on the skull temporal scales and the multiple intracranial hematoma centered on the temporal lobe of the brain.

So why is it easy to destroy a person's balance function by hitting the temple? That's because the correct position of the temple is in the temporal part, between the tip of the eyebrow and the outer canthus of the eyebrow, and the depression at the backward finger is the temple.

Therefore, when massaging the temples, you must first adjust your body posture and sit and stand, but you must be upright, straighten your spine, straighten your chest and abdomen, keep your emotions stable and concentrate.

Of course, at this time, we usually take a seating position.

When you sit or stand, rub your palms and warm them up, apply them to your temples, use a little force, turn clockwise for 1,020 times, and turn counterclockwise for the same number of times. You can also put your palms on your head and press your thumb on the temples on both sides of your temples. Use a little force to make your temples slightly painful, and then turn them backwards to the same number of times.

Generally, the number of massages can be more or less, and you can adjust it according to the degree of brain fatigue by yourself.

However, although temples are very important and are one of the fatal points in the human body, they also play a good role in some diseases.

Massage of temples plays a good role in diseases such as headaches, migraines, eye fatigue, toothaches, etc.

In "The Secret Recipe of Bodhidharma", massage this acupoint is listed as the "rejuvenation method". It is believed that using this method frequently can keep the brain's youth alive and rejuvenate.

When people use their brains continuously for a long time, the temples often feel heavy pressure or swelling. This is a signal of brain fatigue, and the massage effect will be very significant.

Massage of temples can give the brain a benign stimulation, relieve fatigue, boost the spirit, relieve pain and wake up the brain, and continue to concentrate.

At this time, the patient is usually asked to sit or lie on his back and lean back so that the implementer can accurately select acupoints and smoothly implement the corresponding massage techniques, or you can massage them gently with your hands a few times. This can alleviate your brain fatigue and eye fatigue to a certain extent.

Not only massage the temples can relieve your eye fatigue, but also massage the Sibai point and Hegu point can also relieve your eye fatigue.

Sibai Point: Sibai Point is an important acupoint in the human body. It belongs to the Foot Yangming Stomach Meridian.

The eyes are facing the pupils are straight down, and the depression of the infraorbital foramen; at the infraorbital foramen, between the orbicularis orobi muscle and the upper lip plaque; there are facial artery and venous branches. Infraorbital artery and the vein has facial nerve branches. When there are infraorbital nerves.

Sibai point is mainly used to treat red, itchy eyes, cataracts of the eyes, eyelids, crooked mouth and eyes, headache and dizziness.

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Sibai: Si, a number, refers to all directions, and also refers to the surrounding space where the acupoint is located. Bai. The visible color is the color of the lungs. The name of this acupoint means that the water of the stomach meridian quickly transforms into the qi of the heavenly part at this acupoint.

The substance of this acupoint is the water of the earth meridians transmitted from the Chengqi point, which is warm and hot. When it flows from the earth to Sibai, it absorbs the heat from the spleen earth and quickly qi changes at this acupoint. The qi transforms into white mist and fills the surroundings, and it is clear and visible, so it is called Sibai point.

With the popularization of office automation systems such as computers and the Internet, the stress of work and insufficient rest can easily lead to eye fatigue and vision fatigue. When you feel tired, in addition to giving appropriate rest, massage the Sibai acupoint for stimulation is also a good way to relieve fatigue.

The so-called "Sibai Points" means "brightness in all directions". By massaging the Sibai Points, it can relieve eye muscle fatigue, have a good health care effect on the eyes, and can also relieve facial spasms and other symptoms.

Pressing method: Use the index fingers of both hands and press them slightly hard; time and number of times: each time continuously press for 3 seconds, 10 times is 1 group; the best stimulation time: one group in the morning, middle and evening, each group, and the third section of eye exercises is the result of this.

Position of the Sibai Point: First align the left and right index fingers and middle fingers together, press them on both sides of the upper edge of the nose wing respectively, then keep the index finger still, the middle finger and other fingers retract in a fist-shaped shape, and the index finger is located at the Sibai Point.

Or when you look straight ahead, the zygomatic arch is sunken in the inch below the pupil, that is, the fingers directly below the center of the lower edge of the eye socket.

Action requirements: Close your eyes, first put your left and right index fingers and middle fingers together, and place them close to both sides of the nose wings, then support the thumbs of both hands in the depression of the lower palate bone, then put down the middle fingers and make them close together with the other fingers as if clenched fists, and use the index fingers of both hands to massage the center of the cheeks.

Rotate and massage one round to make one beat. If you do eight eight beats, that is, sixty-four beats, the rotation direction will be changed every eight beats.

Key points of action: The acupoints do not need to be moved, and the dough should not be too large.

Hegu acupoint: Hegu, also known as Hukou, is one of the acupoints in the human body. It belongs to the original point of the large intestine meridian of the hand Yangming, and comes from "Lingshu?Benshu".

This acupoint is between the 1st and 2nd metacarpal bones on the back of the hand, and is at the midpoint on the radial side of the second metacarpal bone; it has the effects of sedation and pain, unblocking meridians and activates meridians, and relieves exterior and heat release;

It is mainly used in clinical practice to treat headache, fever, red and swollen eyes, crooked mouth and eyes, deafness, amenorrhea, and stagnation of birth.

The Hegu point is between the first and second metacarpal bones, at the midpoint on the radial side of the second metacarpal bone; or the thumb and index fingers are opened, and the horizontal lines of the thumb joint of the other hand are placed on the tiger's mouth, and the midpoint of the line connecting the tiger's mouth and the first and second metacarpal bones; the thumb and index fingers are closed, and at the highest point of the muscle.

Hegu point is the original point of the hand Yangming large intestine meridian. It is good at clearing the stagnation of Yangming, relieving the wind evil of face and teeth, and adjusting the meridians of the head and face. It is an important point for treating fever, fever and various diseases of the head and face. The "Song of the Four General Points" summarizes the main characteristics of this effect as "Higu Shou in the Face and Mouth".

Since the large intestine meridian is opposite to the lung meridian, the lungs control the skin and fur, the large intestine meridian is the exterior meridian of the lung meridian, and Hegu is directly connected to the collaterals of the lung meridian. Therefore, this point can promote the lungs to regulate qi, relieve wind and relieve exterior symptoms, regulate sweat and relieve heat. It is a key point for treating exterior symptoms.

For sweating symptoms, this point has a two-way conditioning effect. No sweating can cause sweating, and excessive sweating can stop sweating. In addition, the heat-relieving effect of Hegu can also be used for malaria fever.

This point is the original point of the large intestine meridian, which is the place where the original qi of the large intestine meridian is injected. The lungs pass through the stomach belong to the large intestine, so it can regulate gastrointestinal function. It has the functions of harmonizing the stomach, regulating the middle and relieving pain, unblocking the intestine, and purifying the viscera and purifying heat. It treats various gastrointestinal diseases.

This cave is located in the mouth of a tiger, which is a major barrier for the human body's qi and blood. It is also good at extinguishing wind and relieving spasms, awakening the brain and opening up the orifices. Therefore, it is often used to treat convulsions, convulsions, madness, and epilepsy.

The Yangming meridian has a lot of qi and blood. This point is the original point of the Yangming meridian, and is also at the gate. It is a major point for regulating the human body's qi. By regulating qi, it can achieve the effect of regulating blood circulation, promoting menstruation and relieving pain. Therefore, it can be used to treat various diseases of qi and blood in obstetrics and gynecology.

The lungs control the skin and fur, and are in the outer and inner part of the large intestine. Therefore, diseases of heat and toxins stagnation in the skin can be purified by regulating the lung qi, detoxifying and expelling evil spirits and expelling evil spirits. This point is a Daguan, which is very powerful in unblocking meridians and promoting meridians, relaxing tendons and relieving joints, and can treat pain, numbness, coldness, fever, paralysis, etc. in the meridians of the large intestine meridians.

The health care and health care effect of Hegu point is very obvious. For example, because the Yangming large intestine meridian of the hand passes through the lower gums, the pain will be relieved when the lower tooth is painful for 5 minutes.

If you suffer from gingivitis and last for a long time and recurrence, frequent pressing of Hegu will also be effective.

Hegu is also an emergency acupoint. If you faint due to heat stroke, stroke, or depression, you can pinch the patient with your thumb for 2 to 3 minutes. The fainting can generally be relieved. If you pinch the fingertips at the same time, the effect of awakening the brain and rejuvenation is better.

When hemorrhoids occur and bloody stools, you can massage or rub Hegu, or you can also use fingertips and refills to stimulate it, which is best to have a sore and swelling feeling.

In addition, Hegu point can also treat eczema, scrape around Hegu for 5 minutes. Generally, once the sha comes out, the eczema will be relieved. If you scrape twice in a row, the less severe eczema will basically be cured.

Hegu is the largest stimulating point of the systemic reaction, which can lower blood pressure and calm nerves. It is often pressed vertically with the thumb and finger abdomen. Each time for 1 to 3 minutes, it also has the effect of strengthening the spleen and stomach. It has good conditioning and health care functions for headache, deafness, blurred vision, insomnia, neurasthenia and other symptoms.

Studies have shown that acupuncture Hegu has a wide range of adjustments to human functions. The adjustment effect on the central nervous system is mainly manifested in that heavy stimulation can inhibit the motor area of ​​the cerebral cortex, and light stimulation can make it excited.

The Hegu point has a great impact on the immune system, which can make cell immunity normal and to a certain extent improve the conversion rate of rose wreath-forming cells, inactive roses and lymphocytes.

Acupuncture of Hegu acupoint can increase the globulin content in normal people's serum, enhance the phagocytic ability of white blood cells in pathological conditions, and inhibit the inflammatory lesions of white blood cells to float out. Its anti-inflammatory, anti-allergic, and anti-shock are the results of adjusting the effects of different body states.

Acupuncture of Hegu acupoints has an adjustment effect on the digestive system, which can increase the amplitude of gastric peristalsis, enhance gastric peristalsis, and restore normalcy to patients with low gastric acidity, free acidity, and low pepsin.

Stimulating the Hegu point can widen the esophageal duct of patients with esophageal cancer, significantly enhancing the peristalsis of the upper and lower sections of the tumor site, and the speed of barium passing through the stenosis where the tumor is located is accelerated.

Acupuncture points such as Hegu point can increase lung ventilation, reduce respiratory resistance, relieve bronchial and bronchioles smooth muscle spasms, cause bronchial mucosa vasoconstriction and edema, thereby improving lung ventilation function and relieving asthma.

Acupuncture of Hegu acupoint can improve coronary artery blood circulation and significantly reduce the composite range of the heart impact map of patients with insufficient coronary artery blood supply; it also has a regulatory effect on vasomotor function. Light stimulation techniques can cause vasoconstriction reactions, which have a long-term effect, while heavy stimulation techniques can cause vasodilation reactions.

The Hegu point has a bidirectional effect on blood pressure adjustment, and can improve the EEG waveform of patients with hypertension and early cerebral arteriosclerosis. The heavy-beat wave improves, the amplitude increases, the rise time is shortened, and the main peak becomes sharp. This indicates that acupuncture of Hegu point can reduce the tension of cerebrovascular vessels, improve arterial elasticity, enhance blood supply, and thus improve cerebral blood supply.

When the white blood cells are low or high, acupuncture of Hegu points has a significant regulatory effect on it, and can improve the symptoms of patients with thrombocytopenic purpura and splenomegaly, and increase platelets.

For the increase in blood sedimentation caused by the disease, the symptoms improve as the symptoms improve. The blood sedimentation gradually decreases. Acupuncture of the Hegu point can also reduce the cholesterol content in the blood, but there is no change in lecithin.

The influence of Hegu acupoint on the endocrine system is mainly the benign adjustment of gonadal function, thyroid function, pituitary-adrenal cortex, adrenal medulla function and blood sugar.

Experiments have shown that acupuncture points such as Hegu point can cause the uterus to contract in pregnant women, thereby induced labor. This effect is mainly related to the secretion of oxytocin in the posterior pituitary gland.

Acupuncture of Hegu acupoints and other acupoints can also increase prolactin in the blood of women with lack of breasts; acupuncture of Hegu acupoints also has a good analgesic effect, and its mechanism is mainly to inhibit direct electrical reactions in the second somatosensory area of ​​the contralateral cortex and cortical pulp evoked potential. The ductile atrial nucleus also plays an important role in acupuncture analgesic.

Experiments have shown that acupuncture of Hegu acupoints can improve the pain threshold and pain resistance threshold of the human body. Its effective analgesic points are relatively more effective than other acupoints and have a faster effect, especially for the head, face, trunk, neck, limbs, etc., and is a common acupoint for acupuncture.

From this we can see that many acupuncture points in the human body have a harmonious health care effect on the human eyes. Therefore, you should not underestimate or underestimate the effects of eye exercises. Doing more eye exercises will have a great health care effect on your eyes.

For your eyes, please do not ignore eye exercises! (To be continued...)

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