"Brother Li?"

Hearing the sound, Bai Xiaofei was slightly startled. Why is he here? Is something wrong?

With doubts in his heart, Bai Xiaofei kept his hands busy and put the high-tech laptop on the table into the dimensional space, then walked over and opened the door.

Outside the door, Ali was wearing casual sportswear and standing there with an indifferent expression. When he saw Bai Xiaofei opening the door, Ali smiled slightly and said, "Xiaofei, I came to see you so late, so I didn't disturb your rest, right?"

"

Bai Xiaofei smiled and said, "No, no! Brother Li is too polite, come in and talk."

"Um!"

Ali was not polite and walked in with a smile.

Bai Xiaofei closed the door, poured a cup of cold water, put it on the coffee table in front of Ali, and said with a smile: "Brother Li has nothing to entertain, don't take it personally!"

"You kid, you are so polite to me!"

Ali smiled and shook his head, then his face condensed slightly. He looked at Bai Xiaofei seriously and said doubtfully: "Xiaofei, I always have a very strange feeling when I see you today. The energy in your body is sometimes strong and sometimes forbearing."

, as erratic as floating clouds, tell me the truth, you...have you broken through the realm of Anjin?"

Bai Xiaofei was stunned for a moment, then smiled and said: "Brother Li, you really are yours, you can see it, it's awesome!"

Ali was shocked when he heard this and said in astonishment: "You, you really made a breakthrough?!"

"Um!"

Bai Xiaofei felt that there was nothing to hide, so he nodded and said: "This morning, I practiced Arhat Boxing several times, and then I accidentally broke through to the realm of An Jin. I don't know exactly what happened!"

Breakthrough in a daze?

Ali stared blankly at Bai Xiaofei's indifferent expression, his face was extremely weird, as if he were looking at a monster. Finally, he shook his head helplessly and sighed: "You, I really don't know what to say, others

No matter how difficult it is, you may not be able to break through to the realm of An Jin even if you practice hard in your dreams. It's better for you. You just found out about An Jin last night and you broke through the next day. If others knew about this, you would be mad to death!"

"It's not that exaggerated, is it?"

Bai Xiaofei was a little embarrassed to be praised. He couldn't tell Ali that he had broken through in one fell swoop because he took the heart-shaped herb, his physical strength exceeded the limit again, and he practiced Arhat Fist, right?

"Forehead……"

Seeing Bai Xiaofei's confused expression, Ali then remembered that he was not from the martial arts world at all, and he really didn't understand what it meant to break through the dark power.

The last exchange between the two of them was mainly about moves and strength. As for the inner strength of boxing, they didn't talk much about it. At first, Ali thought that Bai Xiaofei understood what inner strength was. But now he saw, good guy,

This guy is basically a second-hand monk who became a monk halfway. He knows what he is doing but doesn’t know why!

But it happened that Er Duidao, who had become a monk halfway, actually managed to break through to the realm of An Jin without realizing it. This made him, a "top student" who had practiced Arhat Boxing for more than ten years just to be able to break through to the realm of An Jin, ashamed.

And based on Ali's observations today, he found that Bai Xiaofei's energy was extremely powerful, many times stronger than yesterday!

Ali was speechless, even frustrated!

If Ali's internal energy that broke through the realm of dark energy is compared to a small bottle of mineral water with a capacity of about 300ML, then Bai Xiaofei's current internal energy is at least a large barrel of mineral water with a capacity of 5L!

It was obvious that they had just broken through to the Anjin realm, even Bai Xiaofei had just broken through today, but...

Why is the gap so big?

What a difference!

Ali's heart was in a mess, and he couldn't help but feel that all the hard work and training in the past were wasted on the dog!

It's not that Ali gave in, but that Bai Xiaofei was too perverted and too offensive!

This is completely a rhythm in which one person is more likely to die than another!

Bai Xiaofei was a ghost, and when he saw Ali's face was a little gloomy, he knew that Ali was probably shocked by his evil behavior, but he didn't know that he was not as perverted as he imagined!

Without the improvement of the shuttle and the help of the heart-shaped herb, Bai Xiaofei would not have been able to break through the realm of dark energy so quickly. Now that the power of inner energy is extremely powerful, it was only in the morning that Bai Xiaofei added all his physical attributes to the ultimate level of human beings.

The limit - ten times!

Ali doesn't have a golden finger, so he can't compete with Bai Xiaofei just by practicing on his own. The two of them are not at the same starting line!

Bai Xiaofei smiled bitterly and didn't know how to explain it to Ali, so he quickly changed the subject and said, "Brother Li, what is the Qi machine you just mentioned? Can this be used to tell the level of a warrior's strength?"

After all, Ali is also a warrior in the Anjin realm, with a very strong mind. Although he was deeply hit, he recovered quickly.

Hearing Bai Xiaofei's inquiry, Ali nodded slightly and said, "That's right! Under normal circumstances, you can judge a person's strength by relying on the strength of his qi. It's not just limited to warriors, because everyone has qi."

It's mechanical; even...even animals and plants are no exception, but most people can't detect it!"

"So awesome?"

Bai Xiaofei couldn't help being surprised when he heard this, then his eyes gleamed and he stared at Ali excitedly, urging: "Brother Li, tell me, what is this Qi machine about?!"

Seeing Bai Xiaofei's curious expression, Ali smiled slightly, finally finding a sense of superiority.

He coughed dryly and then said: "The so-called [Qi machine] is the movement of Qi."

"Qi refers to the qi in the human body, which is a subtle substance with strong vitality that is constantly moving. The essence qi in the kidneys, the spleen and stomach absorb and transform the qi of water and grain (food, herbs, heavenly materials, earthly treasures), and

It is composed of several parts of the air inhaled by the lungs. It circulates in various organs, meridians and other tissues and organs throughout the body, and is everywhere, always promoting and stimulating various physiological activities of the human body."

“Although the movement forms of Qi are diverse, they can be theoretically summarized into the four basic movement forms of ascending, descending, exiting and entering. The organs, meridians and other tissues and organs of the human body are all places where Qi rises, falls, enters and exits.

Therefore, the five internal organs of the human body: heart, liver, spleen, lungs, and kidneys all have their corresponding five qi!"

"The movement of Qi up, down, in and out is the foundation of human life activities, and the five Qi are the most important. If the five internal organs are deflated, such as liver Qi deficiency, kidney Qi deficiency, etc., the original physiological functions of the organs will be damaged, resulting in

A series of diseases. Once the rising and falling movement of Qi stops, it means the end of life activities."

"When we talk about the important substance [qi] of the human body, we have to talk about [blood]."

"[Blood], the most important role for the human body is nourishment. The nutrients and oxygen it carries are the material basis for the life activities of various tissues and organs of the human body. It is also the best way to transmit the effectiveness of [Qi] to various organs throughout the body."

Carrier, so in Chinese medicine it is also said that 'blood is the mother of Qi', and it is also said that 'blood can carry Qi'."

"The production of blood is closely related to two factors. One is the transportation and transformation function of the spleen and stomach. The spleen and stomach are important organs for our body to digest and absorb food, and are also the source of substances for blood production. Let’s not mention this for now. I will focus on the second point,

That is [Qi], Qi can carry efficiency to various organs, so sufficient Qi is a prerequisite for the normal work of the human hematopoietic organs. Therefore, it is said that 'Qi can generate blood'."

"Qi and blood each have different functions but are interdependent. They nourish the organs and tissues and maintain life activities. Therefore, the two are often confused, called [Qi and blood]. And warriors practice the power of Qi and blood! Qi and blood

If it is sufficient, the person will have a rosy complexion, plump and plump skin, smooth and shiny hair, full of energy, sensitive movements and flexible movements.”

"Practice martial arts is to absorb nutrients from [Qi of heaven and earth] and [things of water and grain] to replenish the Qi of the five internal organs, transport it in the blood, and send it to the limbs and bones through the meridian system, thereby strengthening the physiological activities of the body

and the purpose of strengthening the body. Therefore, Qi machine can also be regarded as a circulatory system of life activities. It has different names in different fields, such as Qi field, life magnetic field... etc. Qi machine is our cultivator's

Collective name!”

"Through the qi machine, one can often intuitively see the strength of a person's body, especially warriors. All warriors are all people with sufficient qi and blood! And some warriors with advanced cultivation can control the qi and blood in the body

The power is not shown to the outside, so as to achieve the purpose of practicing in seclusion."

"However, to achieve this, you must at least reach the late stage of Anjin, and be able to initially achieve the state of freely controlling the power of inner energy! You have just broken through the realm of Anjin, and your energy and blood are strong, but you do not understand the method of seclusion or Qi movement at all.

Fluctuations will produce violent shaking due to violent physical activities and emotional changes. It is based on this that I detected your abnormality!"

"I see!"

Bai Xiaofei was mesmerized by what he heard, and felt extremely excited. It was as if a vast door suddenly opened in the dark room, allowing him to see a broader alternative world, making Bai Xiaofei unable to extricate himself!

Is this the training system for warriors?!

It is indeed a martial arts culture that has been passed down for thousands of years. It is indeed profound, profound and mysterious!

Seeing Bai Xiaofei's entranced expression, Ali felt a sense of accomplishment. Being a teacher was like an addiction, so he paused slightly to let Bai Xiaofei digest the previous content, and then continued: "Xiaofei, are you?

You have become a monk halfway, and you know nothing about many basic aspects of being a warrior, so today I will teach you a lesson!"

"Okay! Then we have Brother Laoli, Xiaofei is all ears!"

Bai Xiaofei nodded gratefully to Ali and said with a serious face: "Brother Li's kindness today, I will remember Xiaofei in my heart. If brother Li has any difficulties or tasks in the future, just ask him, Xiaofei will not dare to disobey!

"

Ali smiled and then began to explain: "Xiao Fei, you have now entered the realm of dark energy, but I feel that you know very little about the power of inner energy. This will undoubtedly be a big factor for your future improvement.

Obstacle, today I will focus on telling you what inner strength is!"

"The so-called internal energy refers to the energy of human body activities, the potential in the human body, and the material basis of life activities. It can be said that everyone has internal energy, but it is difficult for ordinary people to detect it. Its strength is related to the strength of the person's body

It has a great relationship with health level. After long-term specific training, warriors can sense and grasp inner strength to a certain extent!"

"There are different opinions on inner strength. According to different boxing techniques, there are different ideas and understandings. Now, I will tell you the most widely circulated theory: inner strength is obtained through practice, the joints of the whole body are clear, and the mind is penetrated.

A force that can change direction and change its size at will. Because its operation is hidden in the Dantian and not visible to the outside, it is called Nei Jin."

"This kind of energy is guided by the human body's thoughts and internal energy, and is formed by the high coordination of the internal and external parts of the human body's muscles, meridians, and bones. It is an advanced form of human physical strength. It is activated from the inside of the body, does not move internally and does not move externally.

With it, Qi moves the blood, the five internal organs move internally, the limbs and body move externally, and when the mind reaches the point of force, it has the powerful power of condensing the whole body's energy and one point!"

"And the internal energy in the fist is the spiritual energy that disperses people outside. Using the rules in the fist, the body movements of the hands, feet, and counterattacks, it is retracted into the Dantian, intersects with the vitality of the Dantian, and comes into existence out of nothing.

It is built from the subtle, from the weak to the substantial, all of which are gradually accumulated. This is called the inner strength of the boxing, which is what is usually called true strength in internal boxing!"

"And dark energy is an advancement of internal energy. It has great requirements on the quantity and quality of internal energy. Only by meeting these requirements can more sophisticated manipulation and application methods be used..."
Chapter completed!