Tong Qinli has always been proud in the fields of long jump and high jump.

"He scored 6.52 meters last time." Chen Liuyun observed Xia Zuo walking back and said to the second apprentice beside him.

Tong Qinli was stunned for a moment, "Did you miss this last time?"

"No." Chen Liuyun shook his head and said, "He jumped three times, and he was getting further and further each time, as if he was improving every time."

Tong Qinli's face shook. He wanted to refute that there was such a person, but when he thought of Xia Zuo's previous weightlifting, he silently shut his mouth and watched Xia Zuo start to jump for the fourth time.

After a series of accurate long jumps, Xia Zuo landed on the sand, 8 meters 97!

Tong Qinli felt that his chin was about to jump, and he had reached the limit after four jumps. Even if his potential had not been realized before, his talent was too exaggerated.

Xia Zuo's face did not have too much surprise expression, and Chen Liuyun was even more sad or happy. Tong Qinli coughed lightly and said, "Yes, it seems that he is still a little talented in long jump, but it is a little different from me."

Tong Qinli's best score when he was a non-warrior was 9.12 meters, which can be said to be very excellent among athletes.

After entering the field of extreme scores of sports, every step of improvement is very difficult. The gap between 8.96 meters and 9.12 meters can be said to be very large, and it is not so easy to cross.

"Do you still want to continue?" Xia Zuo looked at Chen Liuyun and asked. He didn't attach much importance to his grades, just as long as he could meet the requirements.

"Jump again." Chen Liuyun saw that Xia Zuo was still at ease and should be able to improve.

Xia Zuo did not object and started to jump for the fifth time. The same move made Tong Qinli tremble with fat all over his body.

After Xia Zuo landed, Tong Qinli quickly helped to measure the distance, 9.58 meters!

Tong Qinli couldn't speak at all. He looked at Xia Zuo and thought to himself that you are still human? What is your limit?

Xia Zuo thought for a while and said, "It's too farther away, it's boring to stop jumping."

"It's boring." Tong Qinli nodded in agreement, silently adding in his heart: Are you talking about human words? Can you still jump ten meters?

After jumping out of ten meters, Xia Zuo felt that he had no problem, but he didn't want to do so. He was more about balance.

After the long jump, Xia Zuo practiced high jump.

"The difference between long jump and high jump is one of the competition of length and the other is the competition of height, but they also have the same point, that is, they have high requirements for the jumping force of the legs..." Chen Liuyun introduced the high jump for Xia Zuo and began to explain the technical points of high jump.

Xia Zuo admired Chen Liuyun a little. He didn't know if other owners were like Chen Liuyun, but Chen Liuyun seemed to know everything about sports, which was simply a walking sports encyclopedia.

The high jump postures in history have been constantly changing. Initially, they were leap-by-turn, later they were scissors, rolling, prone, and back-by-win. Now the most commonly used ones are back-by-win.

Xia Zuo also chose the back-to-the-Japan style. After explaining the key points of the technical, Chen Liuyun asked Xia Zuo to do the bounce training. Then he found that Xia Zuo's bounce was amazingly good. Whether it was step jumping, single-foot jumping, or barbed jumping, there was no problem. Moreover, as he was proficient, it seemed that Xia Zuo's bounce was still improving.

Tong Qinli's mouth moved slightly, and after a while, he put on a sentence: "Practice is practice after all. You still have to know whether you can jump high or you have to really skip it."

Chen Liuyun glanced at his apprentice, and after confirming that Xia Zuo was proficient in training, he asked Xia Zuo to start jumping high.

Tong Qinli was responsible for adjusting the height of the horizontal rod, and he asked, "How high?"

Chen Liuyun looked at Xia Zuo. Xia Zuo was thinking that the limit requirement for the jump was 2.47 meters, but he didn't have to set the target so high at the beginning, "1 meter 9."

Tong Qinli adjusted the horizontal rod to 1.9 meters.

Xia Zuo jumped up through running assists, jumped with one foot, and then... hit the horizontal rod and landed on the ground.

Tong Qinli smiled happily and comforted: "It's okay, it won't work this time, I'll try again next time."

He saw that Xia Zuo's technique did not make any mistakes, but simply couldn't jump high. After all, the technology was just an auxiliary. How high can you jump depends on your physical potential.

Xia Zuo thought about it. It seemed that there was still a big difference between long jump and high jump.

"Do you want to lower the test?" Chen Liuyun asked.

"No need." Xia Zuo replied.

Tong Qinli put the horizontal rod and watched Xia Zuo jump for the second time... and he jumped over smoothly.

The smile on Tong Qinli's face disappeared, but he quickly returned to calm. It was only 1.9 meters, which was far from the limit required 2.47 meters, not to mention that his original score was 2.51 meters.

"2.2 meters." Xia Zuo thought for a while.

"You said 2.2 meters?" Tong Qinli was stunned and said, "Are you sure?"

This increased span is too large.

Xia Zuo surely nodded.

"Okay." Tong Qinli quickly lifted the horizontal rod to 2.2 meters for Xia Zuo.

2.2 meters... Xia Zuo quickly crossed the 2.2 meters horizontal rod with his back.

"Do you want to mention 2.4 meters?" Tong Qinli asked with a trembling face.

"No, mention 2.5 meters to me." Xia Zuo shook his head. 2.4 meters had no meaning to him. He found that jumping was easier to increase than strength, and he had to challenge 2.5 meters.

2.5 meters... Tong Qinli didn't know what to say, so he could only pile the horizontal rod to a position of 2.5 meters, and he felt it was impossible to jump over it.

Chen Liuyun looked at him calmly.

Xia Zuo ran up and jumped. He was like a bird flying around in the air, flying over a 2.5-meter horizontal rod and falling down.

Tong Qinli looked at Xia Zuo who had landed on the ground with a bitter face, "You have reached the limit, do you still have to continue jumping?"

If he jumped again, his 2.51-meter record in Liuyun Martial Arts Hall will not be kept.

Xia Zuo looked at Chen Liuyun, and Chen Liuyun said, "Try 2.7 meters."

Tong Qinli's face became even worse, and he suspected that his master was retaliating against him.

Xia Zuo nodded and agreed.

Tong Qinli's hands trembled and pushed the horizontal rod to a height of 2.7 meters.

As a result, Xia Zuo still jumped and crossed the 2.7-meter horizontal rod with his back.

"It's boring." Tong Qinli felt frustrated, as if he was rejected by a girl.

He can no longer claim to be as light as a little flying dragon in the future... Hey, no, he is a warrior. Even if Xia Zuo jumped 2.7 meters and surpassed him as an ordinary person, he could not win, who is already a warrior.

Thinking of this, Tong Qinli recovered his spirit. As for Xia Zuo's future, it was a matter for the future. He was never the kind of person who was worried about the future.

After 2.7 meters, Xia Zuo said that he couldn't jump over and didn't want to jump again.

Next, Xia Zuo practiced pole vault.

The pole vault and the high jump look like two words: high jump, but this is a very different movement. The pole vault requires the support and elasticity of the rod, and the body is hanged, swinging, legs, pull-ups and other movements on the rod to make the body exceed a certain height.

Pole vaulting is a technically complex sport.

"The body is light and has enough muscle strength to achieve good results in the pole vault..."

Before Chen Liuyun could finish his words, Tong Qinli happily held a fiberglass rod to run and inserted the rod into the bucket and jumped. His fat body was like a big bird passing by in the air, easily crossing the 6-meter-high horizontal rod.
Chapter completed!