The barrage function of Li Qingfeng will be officially announced to the audience in the next video, but the theme of the video is not yet clear, so let's put it aside for now.

There is nothing wrong with practicing overnight.

In the early morning, the morning is bright and everything is revived.

What is the best thing to cultivate immortality?

After staying up late, I feel refreshed and can improve my cultivation! In the past, I would go to an Internet cafe and go to sleep on the greasy keyboard at 5 a.m. I was too weak.

"Go and see the junior brothers and sisters."

Every time Li Qingfeng comes to the martial arts venue, he walks leisurely with his hands on his back, just like a patrol leader.

In fact, it wasn't him pretending to behave.

Since Lu Wenting went down the mountain and Li Qingfeng won the outer sect competition, he has become the most trusted senior brother of Poyun Peak, full of prestige.

The old Taoist Fu Yun has already completed the Yuxiao Realm, so he has been in seclusion for a while. This is because Li Qingfeng teaches his skills on behalf of his master and guides his junior brothers and sisters in their practice.

Of course... Li Qingfeng is unknown whether Fuyun is in seclusion or is trying to fool a little sister into Shushan.

In short, Li Qingfeng still takes his junior brothers and sisters to heart. After all, they learn bad things because of their own cultural dissemination, so they have to help them in their practice responsibly.

Even if the Poyun Peak is relatively weak among the peaks of Shushan, I cannot always be there. I must think of a way to improve everyone. Otherwise, I and Wanqing are not there, who will support the next outer gate competition?

"Senior Brother Li."

"Good morning, this move of Canglong goes to sea is good, and the posture is very standard!"

"Senior Brother Li~"

"Good morning, junior sister, my body's center of gravity sinks a little, right, it's a great job."

Of course, Li Qingfeng would not only instruct his junior sister, and he also treated his junior brothers the same. As a senior brother, he must treat everyone equally and not be attached to appearances.

"Hey, you little brat, didn't I teach you a few days ago, and I forgot it? You're so smart, practice hard!"

"And you, why are you always staring at the junior sister over there? You are so lustful, right? The martial arts field is a place to practice swordsmanship, so let me be more upright!"

Good medicine is bitter, I'm all for everyone's good!

After a round of inspection, Li Qingfeng found a stone bench and sat down. He looked at his junior brothers and sisters thinking, could everyone try to exercise their bodies? Not to mention how powerful it is, it would be great if you can enter the door.

It will take at least one or two months to improve the realm level? It may take longer to slow down, but it will not take so long to get started with physical fitness, and it will improve the actual combat power even more.

"Have it!"

A flash of inspiration in Li Qingfeng's mind suddenly appeared.

He immediately went to find some bark and cloth to weave a ball, then cut off a few trees, and set up frames in the martial arts field.

"Senior brother, what are you doing?"

People kept leaning over, and they stood beside each other with curious faces.

"Ball frame."

"What's the use of this thing?"

"sports."

"Is it the same as Cuju in the mortal world?"

"No, that's football, this is basketball."

The disciples were confused when they explained.

“It’s done.”

Li Qingfeng clapped his hands and looked at his masterpiece with great satisfaction. The ball frame is not very exquisite, it is enough to have a rough look. Then use spiritual power to reinforce it, it is perfect!

"Everyone, come and see. Today, my senior brother will teach you a special way of cultivation."

After a long response, everyone listened to Li Qingfeng's words. Almost all the practitioners stopped practicing and surrounded him.

"Senior brother, can this thing be used for cultivation?"

Li Qingfeng held the ball in front of his chest with both hands and said aloud: "That's right, today's project is mainly used to train the body and enhance everyone's frontal combat capabilities. Of course, it can also be regarded as a pastime for boring practice life. It can be said that the best of both worlds."

Everyone suddenly became interested, both able to entertain and practice, and there is such a good thing?

"Senior brother, tell me, how did you play this?"

"The core of the game is this ball."

Li Qingfeng pointed to the ball frame, "Did you see that thing? We can score by throwing the ball in. The ball frame is divided into two sides, and the contestants will naturally have to be divided into two teams."

"Suppose I got the ball, and as my enemy, you will naturally do your best to defend me, and try to steal the ball and score."

"Senior brother, but I don't want to go against you..." The junior sister held her face and said like a mosquito.

"Stop making trouble, just talk about serious matters."

After briefly talking about the rules, Li Qingfeng demonstrated it to everyone on the spot. He held the ball and ran towards the ball frame. He took three steps and made a perfect layup, and the ball entered.

Yes, he didn't dribble, but hugged him directly.

The purpose is to cultivate the body. Drum ball requires too much skills, so I won’t teach you.

"Wow... Senior brother is amazing!"

The applause suddenly sounded, and everyone felt it was quite novel, and many male disciples were even eager to try it out.

After Li Qingfeng came back, someone asked again: "Senior brother, how should we grab the ball?"

"It's very simple, just beat him up."

"?"

"I have also said before that the core of this game is bodybuilding, so if the other party rushes over with the ball, you will beat him until you hand over the ball."

"I always feel a little simple and crude." The disciples were unaware of it.

"It's useless to say so much. Let's know it after we actually play it once. The first battle will be three people against three. Who wants to participate?"

"Senior Brother Li, I want it!"

"Choose me and choose me!"

"I obviously came first!"

The female disciples raised their hands and pushed forward.

It was hard to refuse the affection, so Li Qingfeng had to choose two junior sisters to form his own team, and then looked at the male disciples again, "Do you guys have any of them who want to participate?"

Of course, the opponent has to pick male disciples and cannot use his fists and feet to his junior sisters.

"have!"

The male disciples are very interested in this kind of game. If you want to say that you lose to Li Qingfeng on a daily basis, this kind of game does not require any skills. It is simple and crude. Could it be that we can still lose?

We must show our strengths and let the junior sisters see how powerful we are!

Immediately, the three strongest male disciples of Poyun Peak were picked out, and the tallest one was even over two meters tall.

"By the way, there is another most important thing. No one is allowed to use spiritual power during this game. If the rules are violated, don't blame me for teaching you a lesson alone!"

The male disciple was filled with unexpected ecstasy.

If you can’t use spiritual power, then Senior Brother Li’s advantage is missing. Isn’t God helping me?

"Come on, this junior brother, please stand here. After shouting, throw the ball to the sky. Remember not to lean towards either side. As a referee, you must be fair."

"I understand Senior Brother."

After explaining the rules of jumping balls, Li Qingfeng came out of the line, and the one sent the opposite side was the heavyweight player who was more than two meters tall. Just standing in front of him felt a strong sense of oppression.

"start!"

As soon as he finished speaking, the ball flew high, and dozens of junior brothers and sisters watching were all staring blankly. Who could win the ball?

Li Qingfeng was about to jump, but saw a huge fist rushing towards him.

When grabbing the ball, you are fighting for physical strength and you can beat the other person.

"Learn quite fast!"

Li Qingfeng smiled and calmly turned his head to avoid it. Then he kicked out with a whip leg wrapped around the wind.

Three points of strength.

It is necessary to give up.

Bang!

But he still underestimated himself after all. This whip kicked the male disciple several meters away, and sat on the ground and covered his butt and shouted in pain.

Li Qingfeng caught the falling ball, "Sorry, junior brother, I'm so hard."

The two junior sisters next to them, who were members of the team, looked at them and looked at them. Senior brother is so masculine!

"Don't be dazed, attack me!"

Li Qingfeng hugged the ball and ran towards the opponent's ball frame. The two junior sisters also came to their senses and followed closely behind.
To be continued...