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Chapter 25 The Pomodoro Technique

"This involves the concept of numerical stimulation in game design. It can be said that numerical stimulation is the top priority in any game production process."

Zhao Xiaolu smiled proudly and said, "You will get benefits when upgrading or completing tasks in the game, improving attributes, etc. The improvement of these values ​​will give you a sense of reward nature. Human instincts are essentially no different from animals. If you have benefits and satisfaction, you will be keen on love."

Upon hearing this, Lin Yu gradually entered the state, with a slight ray of inspiration in his mind, and then frowned: "You said that numerical stimulation brings rewards and satisfaction, but how do these simple numbers cause players to 'want' and become 'benefits' in the minds of players?"

"Forehead……"

Zhao Xiaolu seemed to be a little caught off guard by Lin Yu's questioning. Her smug smile froze on her face, but soon her eyes turned and said:

"This is not simple. Compare. The competition between players is better. If you want to become more powerful, you need to improve your attributes, equipment and other values. In this way, the values ​​in the game will become ordinary equivalents in the minds of players. In addition, many values ​​in the game will be linked to another thing that is already very passionate about in the minds of ordinary people. This thing is usually money, which is commonly known as krypton gold props."

"So that's how it is."

After listening to it, Lin Yu suddenly felt a sudden feeling, and it was also the first time he felt the distant gap between a poor student and a top student.

Look at others, you can play so many insights and great principles when playing games, and you can't admit defeat.

"Look, so learning interest is very simple. You give me all your money to keep. I will give you a little book every few hours of reading, so that your learning interest will come out."

Zhao Xiaolu smiled again and took a hand towards Lin Yu.

“…”

Lin Yu finally confirmed that the blackness she felt before was not an illusion.

In this scene, Teacher Benshan is so cute. Is he going to fool us?

Fortunately, Zhao Xiaolu was also joking, and what she said just now made sense, so he just rolled his eyes and patted her hands open, and asked, "What about lazy cancer, procrastination, concentration? How to solve it?"

"This is actually a problem. The root cause of these problems is resistance, fear, escape, and worry about what is going to be done."

Zhao Xiaolu thought for a while and said, "You have no confidence in learning and tend to be self-deprecating, so you have resistance, fear, anxiety, etc. to learn. In addition, you have poor stress-bearing ability, so you will subconsciously choose to escape. The way to escape is to procrastinate, play games, browse Weibo, and perhaps have a little perfectionist tendency. The more you feel that you can't learn, the less you want to learn, and the more you want to play games."

“…”

Zhao Xiaolu's words that seemed to have a clear understanding of the human heart made Lin Yu feel frizzy and cold.

Lack of confidence, poor pressure ability, and evasion, isn’t this what he is talking about? Or is he a poor student in the entire dormitory?

Fortunately, I didn’t have the intention of chasing others. This girl is simply a monster!

After analyzing so many things in just a short conversation, how bad is my current image? It’s 10,000 or so.

"So...how to solve it, Master, you can break it."

The smile on Lin Yu's face became a little stiff, and he felt like he was crying but not crying.

“It’s very simple.”

Zhao Xiaolu snapped her fingers.

Yes, such a serious problem is still simple?

Well, it may be really simple to fall into the eyes of such a real god-level academic master.

Lin Yu silently made a gesture of invitation - please start your performance.

"Your problem is mainly stress, so try not to put pressure on yourself. Usually, when facing learning and other things, I have to complete the subconscious thoughts in your heart, and I have to complete them later. This is the source of escape and procrastination."

Zhao Xiaolu seemed very satisfied with Lin Yu's humble behavior of asking for advice, and said with a smile: "First of all, 'I have to'. This is a word with compulsiveness, which will make you feel resistant and resistive. You have to change it to a word with initiative such as 'I want to go', and give up 'waiting' and give yourself a certain action time. I will do it immediately, and I will do it in five minutes."

"Yeah, you keep talking."

Lin Yu humbly remembered the notes.

He is not afraid of being slanted by the shadows, and his image in others' minds is already bad enough. Instead, he loses his mind and stops paying attention to these things.

As for shame, Confucius is already "sun". There must be my teacher when he walks with three people. There is nothing shameful about learning from others.

Zhao Xiaolu paused and said, "The other is the most important point. Don't use me to 'complete' anything. Complete is the ultimate goal. For you, it may still be a very distant goal. What you need to do is to differentiate it and set small goals."

"For example, earning it 100 million first?"

Lin Yu, who was throwing out of the jar, was subconsciously sneered.

"You'd better earn a hundred first."

Zhao Xiaolu rolled her eyes and said, "Don't think about learning a book or improving your grades. First, read five-minute books in a long time. One or two hours is long, but five minutes is not difficult, right? Focus on studying in these five minutes. After reading it, you can reward yourself for playing games for a while. Ten or half an hour can be done. One small goal is a step, and there will always be a time to complete when you move."

"But this is still a cure for symptoms but not the root cause? Learn for five minutes and play for half an hour. Even if I can concentrate on those five minutes, I still play games all day long?"

Lin Yu asked again frowned.

Learning for five minutes is a very simple small goal. It does not put pressure on yourself. This "focus" method should work, but in fact, the learning efficiency cannot be much improved.

"Of course you can't keep learning for five minutes and playing for half an hour. Have you ever heard of the Pomodoro Working Method?"

Zhao Xiaolu said angrily.

"I haven't heard of it."

Lin Yu implemented Confucius' philosophy of knowing what he knew what he knew but didn't know what he didn't know and shook his head decisively.

"This is a way of managing time. In short, it is actually similar to what I just said, which is to count the timing. Twenty-five minutes is a standard tomato clock. Stay focused during these twenty-five minutes, eliminate all interference, and then take a five-minute break and give yourself some rewards during these five minutes."

Zhao Xiaolu said speechlessly: "Every time you complete a few tomato clocks, give yourself a large reward, extend your rest and entertainment time, and shape a desire goal as a motivational motivation.

In addition, many tomato clock software can count how many tomato clocks you have completed. This can be regarded as a numerical stimulus, allowing you to see your substantial efforts and dedication, create a sense of accomplishment and satisfaction. Some also have tomato clock rankings, creating a state of comparison.
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