The Qinglong Body Forging Technique is a technique that focuses on body refining.

If you practice to the highest level, you can reach the realm of harmony.

However, the Qinglong Body Forging Technique has one characteristic, that is, its strong inclusiveness.

No matter what skills you have practiced before, you can practice the Qinglong Body Forging Technique. Moreover, it has no conflict with the spiritual power cultivated by the original skills and can complement each other perfectly.

Practicing the Qinglong body-building technique, the body has a strong ability to resist hits and is a fierce martial art, which just fits the temperament of the members of the Qinglong Special Forces.

However, the Qinglong Body Forging Technique is an immortal cultivation technique. If you want to practice it for the members of the Qinglong Special Forces, you still need to be improved by Lin Yun.

After making up his mind, Lin Yun immediately began to improve his skills.

After two hours, the improvement was completed.

Then, Lin Yun began to practice.

The next day, just as dawn, I heard the sound of the Qinglong Special Forces members running in the morning.

After Lin Yun finished his practice, he blew his spiritual power and the dust on his body was cleaned up, and even washing was spared.

Lin Yun came to the playground. After Ying Donglai saw it, he immediately gathered the team and came to Lin Yun.

"Instructor Lin, the Qinglong Special Forces are practicing in the morning. Please give me instructions!"

If Lin Yun doesn’t want to interrupt the morning exercises of the Qinglong Special Forces, he just needs to say ‘continue to execute’.

However, Lin Yun was not familiar with the commands of the troops, and he wanted to see if the physical condition of these team members was in line with his Qinglong body-forging technique.

"Everyone dispersed and then play a set of boxing techniques you use most often." Lin Yun said.

Ying Donglai shouted loudly: "The distance between front and back is five meters, and the distance between left and right is two meters, spread out!"

"yes!"

Thirty-six special forces team members immediately dispersed.

"Military fist, prepare!" Ying Donglai shouted.

"start!"

A set of military fists commonly used in the army was beaten by these members of the Qinglong Special Forces with internal strength, and it was still powerful and powerful.

Through the operation of true qi when these team members were doing boxing, Lin Yun could already see the condition of the meridians in their bodies.

There is no doubt that these team members are as expected by Lin Yun, and are very suitable for practicing the Qinglong Body Forging Technique.

Immediately, Lin Yun handed over the Qinglong body-forging technique to Ying Donglai and asked him to be responsible for teaching.

"If you have something you don't understand, please come and ask me."

The Qinglong team members showed unconcealed excitement on their faces. After Lin Yun said yesterday, they thought they would have to wait for a few more days, but they did not expect that Lin Yun would send the martial arts early the next morning.

Looking at the martial arts in Ying Donglai's hand, the thirty-six special forces members stretched their necks one by one. If they weren't in the queue, they would have run over to surround Ying Donglai long ago.

Ying Donglai was also a little confused about Lin Yun's speed.

This is a practice method!

Completed overnight?

This is a bit too fast!

Could it be that Master Lin chose a random exercise, which is not very valuable?

Ying Donglai was puzzled, and opened the ordinary diary and read the martial arts at the beginning.

Then, Ying Donglai was frozen in place.

Ying Donglai was also a person who knew the goods. His worries were completely unnecessary. After reading the first few sentences, he realized that this Qinglong Body Forging Technique was many times stronger than the other practices he practiced.

Then, Ying Donglai showed a strong regret on his face.

"What a pity, I didn't encounter such a powerful martial art earlier. Even if I want to practice now, it's too late."

Lin Yun, who was standing beside him, seemed to be able to see through what Ying Donglai thought, and said lightly: "Captain Ying can also practice this Qinglong Body Forging Technique. Although this technique is not very powerful, fortunately, the compatibility is very good and can be practiced at any stage of cultivation."

"Really?" Ying Donglai looked excited.

Lin Yun nodded and said nothing.

"Very good!"

Lin Yun said: "Captain Ying will teach everyone the skills first. Everyone will try to practice for two days first. If there is no problem, I will feel relieved."

"good!"

Ying Donglai immediately taught everyone the Qinglong body-forging technique, and Lin Yun was watching from the side.

Thirty-six Qinglong Special Forces members, like a group of tigers who had been hungry for eight days, almost swallowed Ying Donglai alive.

"Don't worry, look at what you look like. None of you can do without you, what are you going to steal!" Ying Donglai kept shouting, but this time, no one listened to him.

Soon, Ying Donglai taught everyone the Qinglong body-forging technique.

Then, these Qinglong Special Forces members couldn't wait to start practicing on the spot.

Lin Yun looked at everyone next to him. These people were all warriors, so the most basic stage of urging qi into the body was no longer necessary.

They can directly practice the Qinglong body forging technique.

One hour later, all the team members successfully entered the practice of Qinglong Body Forging Technique.

The next practice is basically natural and there is no danger.

Lin Yun returned to the dormitory and began his own practice.

Two days later, Lin Yun tested that all the Qinglong Special Forces team members were proficient in the practice of Qinglong Body Forging Technique.

On that day, just as Lin Yun personally inspected the training progress of the Qinglong team members, a middle-aged man wearing a green robe suddenly came to the scene.

Seeing this middle-aged man, Ying Donglai and the Qinglong team members, his expressions were a bit strange.

The middle-aged man came directly to Lin Yun and looked at Lin Yun coldly: "Are you the new martial arts instructor?"

Anyone can see the contempt in words.

Lin Yun glanced at him and said lightly: "Who are you?"

"Hmph, you snatched my position and didn't even know who I am?"

Ying Donglai hurriedly said, "Instructor Lin, this is the former instructor of the Qinglong Special Forces, Mr. Qi Chengkun."

Lin Yun said oh, stopped talking, ignored Qi Chengkun, and continued to watch the Qinglong team members practice.

Qi Chengkun suddenly stared at Ying Donglai with a bad expression and snorted coldly: "Captain Ying, I just took a few days off, why did I become an ex?"

"Did you fire me?" Qi Chengkun stared at Ying Donglai with a gloomy face.

Ying Donglai frowned. He never expected that Qi Chengkun would be back.

Moreover, he came back at this critical moment.

Although the superiors asked Lin Yun to be the instructor for the Qinglong Special Forces again, they did not formally issue an order to fire Qi Chengkun.

Therefore, Qi Chengkun is still the martial arts instructor of the Qinglong Special Forces.

Ying Donglai has no right to fire him.

"Instructor Qi, we thought you had something to do and would not come back. So we applied to our superiors for a new martial arts instructor. This is the new martial arts instructor, Instructor Lin!" Ying Donglai introduced.

Qi Chengkun looked arrogant and looked at Lin Yun with disdain in his eyes: "A boy with a weak head is worthy of being called an instructor!"

"I think you Chinese officials are really no one available!"

Ying Donglai said: "Instructor Qi, people should not behave like a person. Although Instructor Lin is young, he is very strong."

Qi Chengkun raised his head and laughed with disdain: "High strength? Just him!"

"Come on, let me see what he taught you!"

Ying Donglai frowned and said, "Instructor Qi, the wise man doesn't say secret words. What do you want to do when you suddenly come back this time?"

Qi Chengkun sneered: "I worked hard to teach the members of the Qinglong Special Forces, but you found someone to occupy the fruits of my labor when I asked for leave. Is this how you Chinese officials burned the bridges across the river?"

"Today, you must give me an explanation, otherwise who in the martial arts world will dare to cooperate with the Chinese government in the future!"
Chapter completed!