When Su Weifeng and Yu Chenchen walked out of the room, as soon as they opened the door, they saw Wu Yong and Chen Jialiang waiting outside the door. It turned out that these two guys had arrived here early and could not wait to learn to refine Qi.

Su Weifeng smiled bitterly. Before he could finish breakfast, the door was blocked. He asked Yu Chenchen to go to eat first. After he finished eating, Chen Jialiang brought a few more breakfasts over. As soon as Yu Chenchen left, Wu Yong and Chen Jialiang hurriedly pushed Su Weifeng into the living room.

"Crazy guy, teach us how to refine qi quickly. I can't wait. I came before dawn in the morning. I was afraid that I wouldn't have dared to disturb you if I saw something I shouldn't have seen." Wu Yong said with a wicked smile.

"That's right, do you know how upset we are waiting? It's really like a year." Chen Jialiang sighed with a long smile on his chest.

"First of all, the cultivation of this Qi Refiner also has high requirements for the body, otherwise he will not be able to withstand the true qi. If the body is not strong enough, he will probably explode and die if he forcibly cultivates the true qi. I will teach you the method of sensing the spiritual energy first, and the cultivation of this body depends on you."

"You can go to the gym, but you don't have to find any fitness coaches. Their training routines are of no use at all. I will send you a fitness plan. The content is not complicated, but the intensity of the training is very large. If you want to become a Qi Refiner, you must complete these trainings as I ask, otherwise there will be no hope of one percent."

Su Weifeng said sternly that since Wu Yong and Chen Jialiang want to become Qi Refiners, Su Weifeng will definitely do his best to help them. He will tell Wu Yong and Chen Jialiang both the methods of sensation of spiritual energy and the methods of cultivating the body. Among them, the cultivation of the body is undoubtedly the most important. Only when the body is strong can it be easier to realize the true qi. However, whether these two young people can endure these hardships depends on them.

"No problem, madman, just write a fitness plan for us. I will do the same. I will do it twice as much. I will definitely exercise my body well and become a Qi refiner." Wu Yong promised loudly, full of confidence.

However, when Wu Yong and Chen Jialiang saw the fitness plan that Su Weifeng sent them, they were both stunned. They carried 1,000 push-ups, 100 pounds of barbell bench presses, 20 pounds of weight, 20 pounds of weight, 20 pounds of weight, 5 km per day, 5 km per day... Seeing these devil plans Su Weifeng ordered for them, Wu Yong and Chen Jialiang almost fell to the ground.

......

After teaching Wu Yong and Chen Jialiang all the basic cultivation methods, Su Weifeng and Yu Chenchen left Liangshui Town. He wanted to hand Yu Chenchen over to Master Gou Zhan so that he could feel at ease, and he had more important things to do in the future.

Su Weifeng took Yu Chenchen to the bus to Yangcheng again. Yu Chenchen often took the bus, but he didn't think anything, but he also regarded Su Weifeng as an ordinary person. At least he was not a rich and powerful person in the secular world, otherwise he would not be able to take the bus. Xiang Wu Yong drove everywhere he went.

There was nothing to say all the way, and the two of them soon arrived at Yangcheng. It was almost evening. Su Weifeng wanted to take Yu Chenchen home to eat, but when he called, he found out that because he didn't know that he was coming back today, Lin Xuanxuan and other girls had already made an appointment to go shopping. There was no one at home, and no one would cook.

After calling, Su Weifeng smiled bitterly. It seemed that he had to go out to eat. Su Weifeng took Yu Chenchen to casually find a hotel that looked magnificent. This hotel is much more grand than Juxian Pavilion in Lengshui Town. It is a four-star hotel, a newly opened hotel called Longyue Hotel. As soon as he arrived at the door of the hotel, a welcome lady helped Su Weifeng and Yu Chenchen open the door.

"Sir, ma'am, have you made an appointment?" said Miss Welcome enthusiastically.

"No appointment." Su Weifeng shook his head gently and said.

"The private room of that sir is now full. Can you eat in the lobby?" said Miss Welcome with a smile.

"The hall is OK, too." Su Weifeng looked inside. The environment in the hall was also good. The high-end and light luxury decoration style was played by the violinists. The slightly dim light made people feel relaxed. It was still early now, so there were not many people.

"Su Weifeng, let's go to another place to eat. It seems very expensive." Yu Chenchen said in a low voice. She is not financially independent now and has never been to such a high-end place to eat. When she sees the surrounding environment, she knows that eating here is definitely expensive, which makes her a little afraid.

"Oh, you still want to come here to have a meal, so leave quickly. This is not your place to eat. You can go bankrupt with just one meal. No, there is nothing to be done with someone like you, hahahaha." A young man with a fat face hugged a beautiful woman and walked over with a smile, squeezed Su Weifeng and Yu Chenchen aside, and entered the hotel directly.

Yu Chenchen was angry and wanted to hold the man up, but was stopped by Su Weifeng. Su Weifeng really had no interest in getting into trouble with such a person. Now he just wanted to have a meal soon and then go home and enjoy his big bed.

Su Weifeng ignored the man and followed the waiter into the hall, found a quiet corner and sat down. However, as soon as he sat down, Su Weifeng was enough to see the man just now sitting diagonally opposite his woman. Due to the dim light and the location was blocked, he didn't notice it just now.

At this time, the young man was putting his hands in the beautiful girl's clothes, with a wretched smile on his face. Yu Chenchen also noticed this scene and turned his face away, his face turned a little red, and he cursed the man and woman in his heart, who were so shameless.

Su Weifeng also frowned, very disgusted with the man's behavior, but he had already sat down and did not change seats. Anyway, there were still green plants between him and the table. Come and eat quickly and go home, Su Weifeng thought to himself.

"Chenchen, see if you have anything you want to eat. Order yourself, don't be polite." Su Weifeng asked the waiter to hand the menu to Yu Chenchen and said with a smile.

Yu Chenchen took the menu and looked at it, and his eyes widened. These dishes are the cheapest for a few hundred yuan, and those worth more than a thousand yuan are not big dishes. This made Yu Chenchen not know what to do for a moment. Yu Chenchen had never come to such a place for dinner.

Seeing Yu Chenchen's appearance, Su Weifeng knew that she must have felt sorry for money. He couldn't help but feel ache in his heart, and he couldn't help but think of Yu Chenchen's experience.

Finally, Yu Chenchen ordered the cheapest steak set meal, which only cost 299. Su Weifeng smiled and took the menu.
Chapter completed!