After studying this body-building skill, the world's number one felt a shock.

He couldn't help but say in the chat group: "Don't underestimate this body-building skill, it's really very powerful."

The world's number one: "I have practiced part of it for now, let me tell you the main thing."

The world's number one: "The body-building skills are divided into multiple parts, roughly divided into three categories. Let me explain it carefully."

The world's number one: "In the body-building exercise, there are many small parts of the exercise, such as [Dragon God's Breathing Method] to nourish the internal organs, [White Tiger Pregnancy Nerves] to nourish the soul. After proficiency, you can practice spontaneously at all times, just like normal breathing."

The world's number one: "Then the [Golden Body Hundred Refining Method] tempers the physical body and strengthens the body, and the [Stars and Gods] tempers the spiritual consciousness, which is a comprehensive enhancement."

The world's number one: "And the final fighting technique [Beidou Destruction Sutra] specializes in killing and fighting, [Nandou Protective Sutra] to restore everything you have."

The world's number one: "It can be said that this is a complete set of powerful cultivation systems, which can be achieved at an extreme height from beginning to end."

As for Shenzang, he also said in the chat group that as long as his strength reaches a certain level and then realizes the corresponding rules, he can use this to open Shenzang and obtain more powerful and terrifying amplitude.

When everyone in the group was a little incredible when they heard that the group leader, the number one in the world, was so praising him.

This set of body-building skills sounded nothing, but I didn't expect it to be so comprehensive and terrifying.

Those who have points should immediately use points to understand, while those who don’t have many points will just record this set of body-building skills and practice directly.

The world's number one saw that the group had fallen into silence and had already started practicing physical exercises. Then he thanked Zhang Qing in the group: "The set of physical exercises you gave is too powerful, which makes me feel a little embarrassed."

Zhang Qing waved his hand and said, "This is nothing. The limit of bodybuilding skills is to be close to the immortal level. It is difficult to achieve it if you want to become an immortal."

The world's number one: "But even if you can't become an immortal, the value of this technique is amazing. It is the top technique in the world of everyone in the group."

Zhang Qing smiled and said, "After all, the heights of our standing are different. Since the deposit has been given, everyone should work harder. If you can see the seed of the demon, please send me a message immediately."

The world's number one: "It will do as it will!"

Laki: "It will do it!"

Firework: "It will do it!"

Pepper: "It will do it!"

Guina: "It will definitely do it!"

Kurosaki Yuzi: "It will definitely be done!"

In an instant, the chat group immediately released a large number of replies. After roughly watching the body-building skills, they were so excited that they could only express it in such a repeater.

Zhang Qing laughed twice and did not follow the chat group anymore. After all, there are very few people in this chat group and there are not many connected worlds. The chances of finding the seed of the Demon are similar to buying lottery tickets.

Moreover, the seeds of the demons basically require the demons to go to the corresponding world, that is to say, there have been reincarnation people in the local area.

However, organizations and individuals similar to those of the Reincarnation are not uncommon in the heavens and all realms. The words of some people in the Supreme Immortal Court are hateful thieves. They go in and get a vote and run away while others are not paying attention.

Therefore, Zhang Qing could not be sure that the reincarnation person suffered by the people in the group was the reincarnation temple where the demons were.

So, everything depends on luck.

Here, Zhang Qing began to find the location of the Temple of Reincarnation for Luo Han.

Although the Lord of the Temple of Reincarnation has been killed by Zhang Qing, the Temple of Reincarnation, as an independent individual, still exists in the heavens and all realms.

The Lord of the Temple of Reincarnation is basically staying in his own place on weekdays, and his basic operation is basically carried out spontaneously in the Temple of Reincarnation.

Only when encountering great difficulties will the Lord of the Temple of Reincarnation take action to solve the problem.

Therefore, the Temple of Reincarnation is still constantly recruiting and sending reincarnationists, which is no different from before.

Then, it is not very difficult to send Luo Han back.

The reason why Luo Han was able to stay on earth and couldn't go is because Zhang Qing erased the connection between him and the Temple of Reincarnation.

At this moment, he just needs to renew the contact and everything will be OK.

"But this time I may be punished if I go back."

Luo Han said to Zhang Qing, "For some reason, I temporarily lost contact with the Temple of Reincarnation. It has happened in the past, but basically I will be punished because of the unspoken rules."

"Punishment mission?" Zhang Qing pondered for a moment, "Is it very dangerous?"

Luo Han nodded: "Generally speaking, if the strength of the reincarnation person is 10, the normal tasks on weekdays are hovering between 8-12, and some difficult and dangerous tasks are roughly around 10-15. As long as you are careful enough, the casualty rate is not too outrageous."

"But if it is a punishment task, it may reach a value of 30 or even hundreds. Basically, one hundred people will perform punishment tasks, and not necessarily one person can come back alive."

Luo Han said: "As far as I know, there is only one person in the Temple of Reincarnation that did this, but later mysteriously disappeared."

Zhang Qing pondered for a moment: "I know you are worried that you will be sent to the temple of Reincarnation to enter the punishment mission after you go back, but you don't have to worry, I will give you a certain life guarantee."

He stretched out his hand and pointed it on Luo Han a few times: "I have engraved four runes for you to protect you."

"The Seal of Life gives you endless power to restore life. As long as you are not dead, you can recover quickly."

"The Seal of Death allows you to drive the dead apostles and take away any enemy's life."

"The Seal of Fire allows you to burst out powerful flame power and defeat any enemy."

"The Seal of Water gives you the most powerful protection, and no attack can hit your body."

Zhang Qing gave the fourth of the Eight Seals, and there was no error in his words.

With the level of the Temple of Reincarnation, enemies below the Immortal level cannot really hurt him.

If you reach the level of immortality, you will also notice Zhang Qing's aura from these four seals. If you still insist on attacking, it is equivalent to tearing him apart and never stopping with him.

Zhang Qing believed that no one in the heavens and the world would be so reckless and willing to confront someone who was about to step into the Hunyuan Immortal.

After all, the existence of immortals is behind the Supreme Immortal Court and the number one force in the heavens and all worlds!

"Then, go."

Zhang Qing pointed at Luo Han again, and his figure disappeared rapidly, and he returned to the place that seemed like hell through the power of the Temple of Reincarnation.

But this time, he returned with terrifying power for the throne of the Lord of the Temple of Reincarnation.

"Sun Wukong joins the chat group."
Chapter completed!