The three of them met, and Qin Yang shook at them with the flag in his hand and grinned.

The flag was quickly snatched away, and the failed people had no expression of resentment. After all, there are often activities like this, and everyone is very strong, but in such competition, in addition to their own strength, there is also a large part of the luck factor.

No one dares to say that he can win every time, so there is no shame in failing, so accept the punishment with peace of mind.

"The loser, go up and down the mountain, fifty times!"

Qin Yang's eyes suddenly widened two points, went up and down the mountain fifty times?

I don’t think anything once or twice. These fifty times are a bit exaggerated. I haven’t eaten breakfast yet!

This is what Louis calls morning exercise?

By the way, Louis?

Qin Yang's eyes swept through the crowd and then found Louis. Louis was grimly looking and sensed Qin Yang's gaze. Louis turned his face, shrugged at Qin Yang, and then gave Qin Yang a thumbs up.

Qin Yang originally wondered whether the fifty lucky guys who grabbed the flag could escape? After all, they are winners, so there should be some preferential treatment, right?

"You guys push-ups, a thousand!"

Qin Yang was stunned, and then he watched the flags who had snatched the flag and lay down and started doing push-ups, and then he lay down without saying a word.

Qin Yang thought while doing it, a thousand push-ups were a lot, but it seemed that it was much easier than going up and down a hundred times.

Well, Qin Yang understood that the winner was not completely relaxed, but just carried out relatively simple training.

Qin Yang did a thousand tiger burp. One thousand tiger burp in one breath was not a big problem for practitioners in the Great Cheng realm, but he was still exhausted and panting. Qin Yang felt fine because his body was not inferior to those trainers. With the support of his internal energy, his condition looked much better than others.

Grove's eyes swept around, occasionally staying on Qin Yang for a moment. When he watched Qin Yang do a thousand push-ups cleanly but not as red as others, his complexion turned red. It looked very normal, Grove's eyes became more interested.

Just like a hunter discovers prey.

After fifty round trips were finished, everyone was steaming, like a bun that had just been out of the cage.

"If you return now, you can't get back to the playground within ten minutes. Today's training task will add 20% and the timing will begin!"

Hundreds of people rushed down the mountain rumbling, and then accelerated and rushed towards the training base like they were chased by wild dogs. You know, they also ran over when they came, but they ran for about half an hour. Now they were almost exhausted after the exercise, but they had to run back within ten minutes. Can this be a life-saving thing?

But no one complained, everyone was holding their breath and running quickly. Although the training tasks added by Grove sounded 20% of them, everyone knew that these 20% of them were very scary. After all, everyone was training every day, and their bodies were squeezed to the limit. When adding 20% ​​of the training tasks in the limit state, it was really the last straw that broke the camel's back.

What if the additional task cannot be completed?

It's very simple, you can't sleep after you finish it, and you don't have dinner!

I sleep all night when I am hungry and have to attend morning training the next morning before I can have breakfast. The feeling of being squeezed to the limit is that as long as I have suffered once, I don’t want to suffer a second time.

No one here pity you, all they have is the cold eyes of the instructors, mocking words and rough means.

Or dissatisfied?

The instructor doesn’t mind using his fists to teach you how to be a human being, and they are very proficient in how to let you experience the feeling of life being worse than death, making you feel from the bottom of your heart that these instructors are evil ghosts crawling out of hell!

Qin Yang used his full strength to use his body technique to fly by, and his whole body floated by the snowfield, and he would not fall into it even if he stepped on the snow. He quickly passed a large group of students and then became a small group of people running in the front.

Eight minutes later, Qin Yang rushed to the base playground, but the people rushed into the playground without stopping and rushed directly to the cafeteria.

What I just did was morning exercises, which was a warm-up exercise before breakfast. Those who completed the task could naturally eat directly. And for a little more time, they were all snatched by their own strength. They could go back to the dormitory to organize and take a break.

Qin Yang quickly settled the breakfast without hesitation, and then went back to the dormitory to handle it briefly, and Louis came back immediately.

"502, you are so awesome. You actually grabbed the top 50 in the first day of training..."

Qin Yang wiped his face with a towel and smiled and said, "Good luck."

"You're not lucky..."

Louis fell directly on the bed, looked at Qin Yang with admiration and said, "I was not far from you at that time. I saw that many people attacked you, but you all turned against you. It's amazing!"

Qin Yang smiled and said, "Did they target me because of yesterday's incident?"

Louis shrugged: "Of course, you talked to two beauties one after another yesterday, with a familiar expression. It would be strange if those guys who are full of male hormones are not jealous. Anyway, competition in competitive projects is also in line with the regulations. Everyone dislikes you, so naturally I want to take the opportunity to deal with you..."

Qin Yang frowned: "So, this situation may continue?"

Louis curled his lips and said, "Yes, there must be many people targeting you. Anyway, the ones here are the least afraid of is fighting. However, if anyone targets you, you can challenge him openly and rely on your ability to beat him hard. After all, no one dares to target you again. After all, people are bullying the weak and afraid of the strong. If everyone confirms that they really can't afford to offend you, then naturally they will not dare to offend you again."

Qin Yang nodded and took Louis's words to heart: "If you challenge others, then when is it better? It seems that there is no rest time to train?"

Louis explained: "Lunch time is one hour every day, which is also the longest rest time in the whole day. If you want to do anything, it will be during this period, including picking up girls, fighting, etc. Of course, if the training is over, you all still have the energy to fight, and the instructors will not care. However, usually, after the training is over, they are all tired as dogs [.], and they all want to go back and lie down. Where can they have experience to fight? And in this case, the instructor may think you are very energetic and add tasks to you separately..."
Chapter completed!