The harsh whistle woke Qin Yang up. Qin Yang turned over and got up. As soon as he put his feet on the ground, he staggered. Qin Yang took a step forward and then stabilized his body.

Louis on the bed opposite looked at Qin Yang's staggering movements, and couldn't help but smile on his face.

"Although the day of training is painful, but if there is no nutritional bubble, it will be even more painful the next day. This time will last at least one week before the body can gradually adapt to this high pressure..."

Qin Yang naturally understood this truth. Although he insisted on massage his legs yesterday to relieve muscle damage and fatigue, today he still felt extremely sore.

The amount of training yesterday was too large.

Qin Yang smiled bitterly and said, "Let your body adapt for a few days first, maybe it will be better."

Louis asked curiously: "How much did you accomplish yesterday?"

Qin Yang shook his head: "I didn't pay attention, the people behind him were numb and my mind was dizzy. I didn't have the heart to count, but the general impression should be about 70%. "

Louis and several other roommates were shocked.

"You're just 70% on the first day?"

Although Qin Yang felt that he should exceed 70%, he still replied conservatively: "It should be."

A roommate named Earl smiled and said, "When you are tired, you will feel that you live like a year. In the early days, you will feel that it is very long. Maybe it is not yet 70%, but you think it has arrived. You should know that the peak of training volume that was finally reached by participating in this challenge was only 70%. You were just the first day and you were just here, so you shouldn't be so exaggerated, right?"

Louis objected: "That's not necessarily the case. He completed all his daily training on the first day and practiced for so long. No one was so powerful on the first day of the training camp. I think he should be 70%, and maybe even more is possible."

Earl smiled: "Maybe, it's very simple to know. Remember where I fainted, and I can still remember it. If it really doesn't work, I just ask the butcher."

Earl obviously didn't believe what he said to Qin Yang. Although he was very polite and had no directive, he could hear his suspicion and disbelief.

Qin Yang doesn’t care about this. Whether others believe it or not depends on him. Can he help him with a squat training?

Qin Yang quickly came to the playground, patting his legs on his own, relaxing his muscles and preparing for the next morning exercise.

A good thing among the students asked: "502, how did you feel about training yesterday? How much did you complete the training progress?"

Qin Yang kept moving his hands and replied with a smile: "Life is better than death. I fainted twice, and the iron pillar almost hit my toes... As for the training progress, it is still far from it."

When everyone heard Qin Yang say this, they burst into laughter.

"That's a big cake that is unavailable. Give it as soon as possible. This is simply asking for trouble!"

"Many people have tried it before the training camp, and the maximum completion rate is only 70%, which is not something that normal people can do!"

"This training sheet cannot be completed by geniuses. It must be a monster. If you want to talk about geniuses, are there fewer geniuses here?"

"502, give up earlier. Excessive practice will easily hurt your body. The medicine bath once a week will not recover at all. Maybe the body will leave some hidden injuries and it will not be worth it!"

"He is a genius. He can sweep the realm of heaven and man in his early twenties. He will definitely have a high spirit. I'm afraid that we will not be seen in our eyes at all."

There are many different opinions, persuasive, ridiculed, advised, and gloat.

Qin Yang's expression remained unchanged, and he smiled and said, "There is no loss when trying. If it can be completed, the medicinal bath will definitely be much better. As for the hardships, who is here not here? If you are afraid of hardships, you will not come here."

Qin Yang's words were very peaceful, but the discussions around him suddenly became much silent.

Yes, who doesn’t know how hard it is here?

I was mentally prepared before coming here, but most people didn’t expect that this life would be so hard!

Speaking of which, someone is young and so strong, but he can still grit his teeth and suffer so much. Compared with his age, his strength, and his achievements...

I feel inexplicably sour in my heart.

Grove waited for a group of instructors to see the crowd, and he didn't talk nonsense. He seemed to have not heard the following round, and directly pulled up the team to start the morning rush.

After breakfast, Grove left Qin Yang and asked other instructors to take people to train. Just as he was about to leave, a crisp sound suddenly came from the team.

"Report to the instructor, I apply for a single unique training!"

Everyone's eyes changed and found that the one who made the sound was the beautiful Li Yanxi. Her eyes suddenly became subtle, and several people's faces suddenly became quite unpleasant.

Grove sneered: "I didn't report it before, come and report it now?"

Lee Yeon-hee said loudly: "I may not be able to complete the task of that devil training sheet, but I want to challenge my limits. The daily daily training volume can no longer continue to squeeze my limits. I am just one step away from it, I want to try it."

As if worried about Grove's objection, Lee Yeon-hee didn't wait for his answer and replied loudly: "You said that everyone has a chance to challenge, and my request is not violated!"

Before Grove could answer, another crisp voice joined in: "Report to the instructor, I also apply for special training."

Liu Fuyu.

Grove sneered on his face: "Okay, anyway, a sheep is to drive, and a group of sheep is to drive. Are there anyone else to join?"

"Report to the instructor, I apply to join!"

Several consecutive voices sounded, and these people did not participate in this special training camp when they entered the training camp. Now, seeing Qin Yang alone with two beauties, I was immediately indignant. After practicing for two months, their strength has improved a lot and their adaptability to training has also increased a lot. I think maybe I can try it too?

Even if it fails, there will be no loss anyway.

Training alone with two big beauties is a little pleasing to the eye even if it is training. It is not tiring to work with men and women.

Grove didn't talk nonsense and said with a cold expression: "If you want to train, stay, others should get out of here!"

The other instructors took the students away from the base, leaving ten people on the playground.
Chapter completed!