In Lijia Village, Sanjiang Town, Huaxia, Li Fu took Wang Yun home to see his parents this time, which naturally made Li Fu's parents laugh from ear to ear, and pulled Wang Yun to chat. At this time, Li Fu was making a cup of tea in his study and quietly pondering this Nordic trip.

"This time, if there weren't civilization seeds, I could pass on all the situation around me to the rescue personnel, so that the rescue team could set up the ambush circle and ambush CIA agents very quickly and accurately to rescue them."

"If it were an ordinary person, this time it would definitely be impossible to escape the fate of being kidnapped. From then on, it would only become a tool for Hawkstone and be restricted in personal freedom."

"Sure enough, in this kind of key technology that involves the fate of the country, any country will do anything to the point. If the situation is urgent in the end, they will definitely kill me directly in the end."

"I have Xiaoying's protection, so there is no need to worry about this. But if someone threatens me with his family in the future, what should I do?"

"They are all ordinary people. Faced with these professionally trained agents, they have no resistance at all. Once they encounter professional kidnapping, it will definitely be a disaster."

In his mind, Li Fu thought carefully, be prepared for danger in times of peace and make up for the loss of the sheep. Li Fu absolutely did not want such a thing to happen again, and he did not want such a thing to happen to his relatives.

"It seems that many aspects of protection work are needed. On the one hand, Xiaoying secretly uses nanorobots to protect it, and on the other hand, it is necessary to hire special security personnel to protect the safety of her family."

"Well, it seems that the matter of Yuanli cultivation needs to be found to teach them to their family members so that their physical fitness can be improved continuously, so that they can be at ease when facing danger. Moreover, their parents are old. Although it is too late to practice Yuanli now, it can at least make them healthier and live longer."

Li Fu kept thinking in his mind that Li Fu thought it was quite safe before, but this time, Li Fu was kidnapped as soon as he went abroad. Obviously, these foreign forces were quite jealous. Knowing the importance of Li Fu, he wanted to kidnap Li Fu and let Li Fu work for them.

"If you have nothing to do in the future, you should try not to go abroad as much as possible. Without this national protective umbrella, it is still quite dangerous. This time, he even brought Wang Yun with him, which scared Wang Yun."

"It is also necessary to form a force that only obeys one's orders, without asking for anything else, but only to be able to protect oneself and one's family at critical moments. Otherwise, everything will depend on others, and it will be unreliable after all, and you must rely on yourself."

"In the future, I will bring out more and more advanced technologies, which will definitely involve the interests of more and more people. Moreover, if the company continues to grow and grow, it will definitely make people jealous in the future. Various ghosts and monsters will appear slowly. If there is no powerful force, it will be equivalent to practicing the magical skill of wedding dress and only making wedding dresses for others."

Li Fu also added a piece of the future plan in his mind. He only knew many things after experiencing them personally. Li Fu had to think and plan carefully again about the future.

"Dong!Dong!"

With the knock on the door, Wang Yun walked in with a smile on his face.

"What do you think of alone here?"

"I'm thinking about what happened this time. Now I think it's scary. If I hadn't had the latest virtual machine on it, we would have been incredible this time and would have implicated you."

Being able to contact the embassy, ​​Li Fu said to the public that he carried the most advanced virtual machine of the Fuyun Technology Group with him. Now everyone has some understanding of the power of the virtual machine, so he has no doubt about Li Fu.

Li Fu gently pulled Wang Yun into his arms and said with apology.

"Brother Fu, what do you do? As long as I'm with you, I'm not afraid of anything."

Wang Yun was still in lingering fear at this time. This time it was too dangerous. If Li Fu hadn't carried the latest virtual machine with him, the two might have never been able to return to China in the future.

"Well, I will never let anyone hurt you again in the future."

Li Fu said very firmly that for anyone, his family is a forbidden zone, and he will never let anyone who dares to hurt his family down.

"Ayun, I will teach you a way to exercise your body, which can better develop the potential of the human body. Do you want to learn it?"

Li Fu said very solemnly to Wang Yun.

"Oh? You actually know how to exercise and develop human potential. Where did you learn it?"

Wang Yun became interested immediately when he heard this and looked at Li Fu and asked.

"Actually, I can achieve my current achievements, and this method of physical exercise is indispensable, especially for the development of the brain, so I learn everything very quickly and never forget it. The ability to look at it is only developed later."

"You may not believe it. I am also lucky. By chance, I learned this method of physical exercise from an expert. I will teach you now that you can't spread it."

Li Fu smiled and described the method of Yuanli's cultivation as a method of physical exercise. As for the source of the method, he pushed it to an expert who came out of nowhere.

"Is there anything as magical as you said? I don't believe it."

When Wang Yun heard this, he curled his lips slightly. Li Fu's words were so amazing that it was hard to believe.

"Believe it or not, you will know after you try it. Let's go and exercise. I'll teach you slowly."

Li Fu smiled and took Wang Yun out to run and exercise on the mountain, and practiced the Yuanli method.

On the back mountain in Lijia Village, Li Fu took Wang Yun to run in a relatively flat place while learning the introductory method of Yuanli practice.

"You must have regular breathing. You can only breathe with your nose. When you breathe, you must do the simplest three long and two short, then one long and one short, and finally breathe two long and two short. You may feel uncomfortable at the beginning, but as long as you adapt to the rhythm of this breathing, you can slowly discover the mystery."

Li Fu accompanied Wang Yun to run while slowly teaching her to learn the most basic introductory breathing method. Now Li Fu's cultivation has long passed the level of Yuanli apprenticeship and has reached the level of Yuanli warrior. The method of practice is naturally not this basic introductory method, and he can long ago meditate and practice directly.

"Ahem."

Just like Li Fu started learning, Wang Yun was also constantly coughing due to poor breathing and stopped from time to time.

"You lied to me from time to time. You have to breathe like this while running, and it will be insufficient for oxygen. I have practiced Taekwondo, but they have never asked for it. You must know that as the exercise becomes more intense, the more oxygen the human body needs, so where can this breath work?"

Wang Yun's beautiful face turned red due to poor breathing. At this time, he stopped and said to Li Fu with his mouth curled.

"Look at how I breathe."

Li Fu ran and breathed according to the rhythm. His whole body quickly undulated like waves, very regular. Soon a breathing cycle was completed. A thick white air visible from Li Fu's nose was exhaled directly, causing a pine tree in front of him to tremble continuously.

"This, this is incredible!"

Seeing everything in front of you with your own eyes, Wang Yun felt unbelievable. The gas that people breathed could actually tremble a pine tree and fall off many dead branches and leaves. This method was a bit like the magical method mentioned in the TV series.

"Haha, I know it's amazing. I'll tell you that as long as you practice hard, this one can keep your skin healthy. When you are in your forties or fifties, it looks no different from now."

Li Fu smiled happily, thinking of using beauty to tempt Wang Yun to persist in practicing. For women, nothing is more tempting than this.

"real?"

Wang Yun's eyes immediately lit up when he heard this.

"Of course, when did I cheat you."

Li Fu promised swearingly.

"Three long and two short, one long and one short, two long and two short, right? I don't believe it."

After receiving Li Fu's affirmation, Wang Yun immediately became energetic. He started running without Li Fu calling out.

"Yes, let's do it slowly. Let's practice three long and two shorts first. After learning to adapt to this small rhythm, we will practice one long and one short, step by step, without rushing, practice slowly."

Li Fu followed and patiently guided him, one step, one step slowly.

Wang Yun's talent is still very good. Although he is not as good as Li Fu, he still successfully completed the entire cycle of breathing the next day and successfully absorbed the first breath of energy. He suddenly felt extremely comfortable all over his body, and the accumulated toxins and other accumulated in his body were excreted from his body. He felt as light as a swallow, and instantly felt the beauty of his practice.

"It's incredible. I feel that my body is full of strength now. I feel that my body is light and my brain is extremely clear. I feel very comfortable."

Wang Yun closed his eyes and felt the changes in his body carefully, and he felt unbelievable.

"Haha, I know it's amazing. Don't stop and continue to exercise. It's best to continue to cycle a few more times for the first time to stabilize the foundation."

Li Fu looked at Wang Yun's appearance and seemed to see how he looked when he completed the loop for the first time, and laughed happily.

In the following days, as the Chinese New Year was about to celebrate, the whole family was at home. Li Fu taught the basic method of Yuanli's practice to his parents and younger brother. Li Fu's younger brother learned it quickly. After all, young people accepted new things very quickly. Li Fu's parents were too old and took a long time to get started, and the effect was obviously far inferior to that of young people.
Chapter completed!