In general, it is not a good thing to have time to pay too much attention to physical fitness. It should be used to exercise the whole body, rather than to exercise desperately for the sake of a certain part of it.

     Guan Bin subconsciously glanced at his chest muscles. He looked at the bulging chest muscles. It was really big. His old face turned red and white. This kid still let go if he didn't say anything, and he was thunderous as soon as he spoke!

     "Do you know how embarrassed you are? You talk about your chest muscles like this." Ning Wanxi said with a pretty face rosy.

    Lu Xuan laughed and said, "It's bigger than many women!"

    "But..." Lu Xuan smiled lewdly: "Compared with you, it must be far behind."

    "You still said!" Ning Wanxi was angry and shy, wishing to hit him a few times. She couldn't help but think that under his cynical face, there was a heart covered in bruises. Who could notice it?

      Knowing that the beautiful president was thin-skinned, Lu Xuan laughed a few more times and stopped talking immediately.

     At this moment, Lu Xuan and Ning Wanxi came to the yoga room. However, there are usually only people in the yoga room at night, and only one yoga instructor is doing morning exercises here.

    The coach is about 40 years old. Although he is not very good-looking, he has a very good figure and is well-proportioned. When he saw Ning Wanxi coming in, he smiled and said, "Miss Ning, why did he suddenly become interested in yoga?"

     Ning Wanxi is a unique beauty in the fitness club. She even knows her.

    "I wanted to come over and try yoga." Ning Wanxi smiled.

      yoga instructor laughed: "It's the best thing to practice yoga with your figure. I asked you to try it a few times, but you didn't agree. Why did you suddenly figure it out?"

    Ning Wanxi was embarrassed to answer and nodded with a smile. The yoga instructor knew that Ning Wanxi was not interested in talking, so he said directly: "Miss Ning, come here, take off his shoes, and stand on the blanket."

       At this moment, Lu Xuan leaned against the door of the yoga room and looked quietly.

      yoga instructor also took off his shoes and stood on the front stall. Then he said while doing a posture: "Stand upright, your feet close together. Put your hands in front of your chest, relax your whole body, and adjust your breathing evenly. The benefits of this posture can establish a state of concentration and tranquility, prepare for the exercises you need to do, and persist for five minutes!"

     The central channel is in the spinal cord and rises from the root chakra at the tail of the spine to the pinch chakra point. The left channel is at the right of the central channel, called the yang chakra and sexual heat. The lowest intersection of the three left, middle and right meridians are all at the root chakra at the tail end of the spinal bone. It is a storage library of cosmic energy or spiritual heat. Only after it is awakened after practice and meets the crown chakra can it be called great wisdom.

    Lu Xuan taught Kung Fu Yoga practice in Ning Wanxi's ear, and opened her acupoints with silver needles. At this moment, Ning Wanxi was really as beautiful and refined as a fairy in the Nine Heavens. He breathed in slightly, absorbed the spiritual energy of heaven and earth, and entered his own spiritual world. Both the ** and the spirit were in training.

     The yoga technique is really the legendary Kung Fu Yoga. Guan Bin was stunned. How did he learn it? If this lost Kung Fu Yoga is born, it will inevitably cause a great sensation and its value is even more immeasurable!

    In fact, this kind of kung fu yoga was passed on to Lu Xuan by Mo Yuntao, because Lu Xuan remembered too many things and ignored many things, such as the yoga that this woman liked to practice, and she just remembered that she understood this.

     Lu Xuan has already given Ning Wanxi too many surprises. Therefore, although this surprise made Ning Wanxi very happy, his heart was not so excited.

    Ning Wanxi felt the feeling of unity of heaven and earth. With the comfort of body and mind, she felt that the potential of her body was being explored, and her whole person was filled with a sense of power to erupt!

    This is Kung Fu Yoga, which explores the potential of the human body!

    After half an hour, Ning Wanxi slowly opened her eyes. At this moment, the beautiful president, who practiced yoga, looked even more outstanding in temperament, and her whole body was even more beautiful as a lotus. Lu Xuan was stunned and couldn't help but say, "Wife, you are so beautiful."

    "Lu Xuan!" Ning Wanxi could not feel the heat in his eyes. There was a hint of shyness in his heart, as if he was slowly blown by a gentle breeze, comfortable and warm. He leaned his head against his shoulder and looked deep at his eyes, which were like a deep pool. Then he slowly closed his eyes, his warm lips slightly opened and trembled slightly, his crystal teeth slightly exposed, and his cheeks were rosy, and his cheeks were shining and moving, as if he could pick them.
Chapter completed!