Xu Jingming didn't know that his master Liu Hai recommended his name. He has now handed over the work of his own fighting hall. Once the training camp of the Jiangnan Provincial Team is over, he can return to his hometown Mingyue City.

In the afternoon, Xu Jingming was training in the exclusive room of the fighting hall, holding a solid steel rod with a diameter of four centimeters and a length of three meters. The long stick stick head was dancing again and again, the upper half of the arc, the lower half of the arc, the left half of the arc, the right half of the arc... The trajectory drawn by the stick head instantly was just part of the circle.

This steel stick is a stainless steel solid round stick commonly used in industry, weighing 64 kilograms. It is not suitable for fighting, but it is suitable for practicing strength and practicing the strength of the whole body.

"Didi..." Suddenly the sound rang.

Xu Jingming put down the steel stick, picked up a towel and wiped the sweat beads briefly. He looked at the name that appeared on the screen and said, "Xiaobai, answer the video call."

The light curtain image condenses in mid-air, and there is a young man in the picture.

"Ashuo!" Xu Jingming smiled happily, "It's rare that you call me on your own initiative."

The young man in front of him, named Yang Qingshuo, is Xu Jingming's best brother.

The same university they attended were all martial arts teams in the school. The teammates of that year were arranged in the same dormitory, and he and Yang Qingshuo were still on the upper and lower bunks.

In his freshman year, Xu Jingming won the first place in the National College Student Martial Arts League, and Yang Qingshuo was the seventh place!

Xu Jingming joined the national team in his freshman year, and Yang Qingshuo was selected for the national team when he was a sophomore.

The brothers on the upper and lower bunks joined the national team together, and stayed in the national team for several years. They practiced martial arts together every day and lived in the same dormitory. You can imagine the relationship between brothers. They are not brothers, but better than brothers.

"If you're fine, you can't call." Yang Qingshuo smiled, a little shy.

Yang Qingshuo has a very restrained and shy personality, and people who are familiar with him are also very clear about it.

"Ashuo, why do you seem to have gained a lot of weight?" Xu Jingming said in surprise. Yang Qingshuo was very pretty and thin in the past. Now he has gained weight a little, and his eyes are not as sharp as before.

"My child is going to elementary school this year, so it's normal for me to gain weight." Yang Qingshuo said.

"Yes, your children can play soy sauce. I'm not married yet. You said that you got the marriage certificate just as soon as you reached the legal marriage age. How embarrassing is our group of old brothers." Xu Jingming joked, who would have thought that Yang Qingshuo, the youngest and most shy, got married first in the national team that year.

Yang Qingshuo smiled and didn't say much.

"Call me today, what's the matter?" Xu Jingming asked with a smile. When he was in college, many good brothers separated during the national team and were scattered all over the country. It was normal to contact him once a year or two.

"It's something." Yang Qingshuo hesitated and said, "Brother Xu, I encountered some things and needed to borrow some money."

"Borrow money?" Xu Jingming felt a knot in his heart.

He doesn't care about money.

But I was worried that A Shuo was also the main force of the national team in the past, and after retiring, he also worked in their Hebei Provincial Sports Bureau. His income was also very good. How could he be forced to borrow money?

"Is something happened?" Xu Jingming asked.

"My mother is hospitalized and the special medicines outside of medical insurance are more expensive." Yang Qingshuo said.

"How much is needed?" Xu Jingming asked.

"One million." Yang Qingshuo said, "It may take a year to pay you back."

Xu Jingming nodded: "Okay, I'll transfer you now."

But he thought in his heart that A Shuo was also the main force of the national team and entered a World Martial Arts Competition. Although he was eliminated in the group stage, the prize money for the competition was only one million. The game performance fee was not high, but he had saved millions after working for several years. Now that he borrowed money from himself, he may encounter great difficulties.

Xu Jingming borrowed money from outside, so he was ready to not pay it back.

If ordinary friends borrow money, he wouldn't be so generous, but Yang Qingshuo was his best brother since he was a child!

While talking, Xu Jingming operated on the light curtain, clicked on his own financial platform, stocks, insurance, deposits on the platform... were all clearly listed and the transfer was quickly completed.

"Is it a deposit?" Xu Jingming asked.

"Received." Yang Qingshuo was also a little excited after receiving the money. Money is a person's courage, and it is really hard to bear to be extremely short of money. "Brother Xu, thank you."

"Ashuo, I'm going to go to Beijing on a business trip today. Then I will pass by your Tianjin and talk to you." Xu Jingming said, "Give me your address and I'll go find you."

"Today?" Yang Qingshuo was surprised, "When will you arrive?"

"It's estimated that it's about five o'clock." Xu Jingming calculated the time and said.

"Then I'm still at work, I'll give you the address of the company." Yang Qingshuo gave an address to come over.

Xu Jingming took a look at Jiaxin Fitness Club and said in surprise: "Have you left the Jibei Sports Bureau?"

"Yeah, it's out." Yang Qingshuo nodded, "Brother Xu, I'll go to class and meet and chat later."

"Okay, let's have a good chat when we meet," Xu Jingming said, and with a light stroke, the light curtain in front of him turned into a light spot to dissipate.

Xu Jingming lost his smile and stood there silently: "A Shuo looked something wrong. This time he left the sports bureau and went to a fitness club, which is not a famous fighting hall. He used to be the main force of the national team, to a fitness club?"

They are all professional martial arts players. How much can they do when they go to a fitness club?

"Go to Tianjin and meet and have a look." Xu Jingming immediately bought a high-speed rail ticket. The high-speed rail speed was 600 kilometers per hour, and he could reach Tianjin in two hours.

It is fake to say that business trips to Beijing are all fake. Xu Jingming is worried about his good brother, so he has to go to Tianjin to meet Yang Qingshuo.

...

Online ride-hailing, intelligent dispatch, and arrive at the high-speed rail station in fifteen minutes.

Soon, Xu Jingming took the high-speed train and headed straight to Tianjin City in the north.

At 4:53 pm, Xu Jingming had already arrived outside the gate of Jiaxin Fitness Club in Tianjin.

"arrive."

Xu Jingming looked up at the fitness club, which occupied a large area. After walking in, the front desk waitress asked with a smile: "Welcome."

"My surname is Xu, I'll look for Yang Qingshuo." Xu Jingming said, "I made an appointment with him."

"Are you looking for Coach Yang? Please sit here for a while." The front desk waitress was very enthusiastic and took Xu Jingming to the reception area to sit down, pouring a glass of boiled water.

...

At this moment, Yang Qingshuo is giving a fitness class to a group of female members on the third floor of this Jiaxin Fitness Club.

After a set of boxing exercises, the female members were also panting.

"Okay, take a two-minute break." Yang Qingshuo said.

"Coach Yang, I heard that you have participated in the World Martial Arts Competition?" A female member said curiously that they signed up for classes because they fell in love with Yang Qingshuo who participated in the World Martial Arts Competition.

"Martial arts events are divided into C, B, A, and the highest World Martial Arts Competition. Only those who rank the top 32 in the world martial arts points are eligible to participate in the World Martial Arts Competition!"

"Every year, only the 32 strongest martial arts players in the world can participate. Coach Yang, have you participated?" The female members were very curious.

"I have participated in the 26th World Martial Arts Competition." Yang Qingshuo nodded and smiled. This is also his hardest resume when looking for a job now.

"Wow."

"Coach Yang, can you teach us how to defend ourselves?"

"Yes, Coach Yang, we weak women are so weak in our resistance against those men with bad intentions. Do you have the kind of self-defense tricks that can easily practice and deal with those strong men?" said the female members.

"Can you practice easily? Can a weak woman deal with strong men?" Yang Qingshuo thought for a while and smiled: "Okay, then I'll teach you a more practical trick."

The female members listened carefully immediately.

"First, as I said, put one leg away and stand on one leg." Yang Qingshuo said.

All the female members stood on one leg, which was very relaxed, but occasionally they were unstable and landed on the other foot.

"Jump with one leg." Yang Qingshuo said, demonstrating a light jump with one leg first.

The female members were wearing fitness soft soles and jumping easily with one foot.

"Isn't it very simple?" Yang Qingshuo asked.

"I skip a thousand ropes every day, so it's easy to jump on one leg." The female members were relaxed, including the fat female members, who felt it was relaxed.

Who wouldn't jump a few times?

"Your weight is generally about 100 kilograms." Yang Qingshuo said.

"I'm more than one hundred pounds." A fat sister smiled.

"In other words, everyone's single-leg strength can easily bear more than 100 kilograms and can also jump up." Yang Qingshuo said, "If you jump up with one-leg strength, you can easily reach 200 kilograms in an instant."

These female members nodded.

"Now lift your legs and kick them out." Yang Qingshuo said, "Jump with one leg, kicking the ground downward! Lifting your legs, kicking the front, kicking the muscles that are the same as kicking the ground."

Yang Qingshuo taught.

"Exercise the same force as kicking the ground?" One by one, the female members raised their legs and kicked out the sandbag in front. With a bang, the sandbags swayed.

The female members were extremely surprised.

"I used to hit this sandbag, but my fists hurt my wrists. I kicked the sandbag and my feet hurt, but my sandbag didn't move. Did I kick this time?"

"Press the sandbag like pedaling the ground?"

"That's so powerful?"

For the first time, female members found that kicking sandbags was easy and powerful.

"This is called pedaling. Don't practice too much every day. After one month, the force will be smooth. Even for women, it will be easy to weigh two or three hundred pounds per foot." Yang Qingshuo said, "But this is not what I want to teach."

"I see clearly. When you lift your legs and kick them out, don't use the entire soles of your feet, use the forefoot board, and get close to your toes!"

Yang Qingshuo kicked it out casually, and the forefoot poked on the sandbag like a steel stick, and the sandbag banged in a low voice.
To be continued...