A friend's entertainment article, "Screen Age", the author's in-depth description of domestic films and the world film system, I don't know whether it is true or false, but I feel it's quite amazing.****

Qin Shiou had the habit of morning exercises, and he started running. He took Xiao Weiss to run for a while, and Weiss was out of breath.

Moreover, what made Qin Shiou a little scared was that ordinary people’s faces turned red due to active qi and blood when running, while Little Weiss turned white. He was sweating a lot, but he was sweating coldly!

Qin Shiou quickly asked him to sit down and rest, and asked, "You said you are in poor health. Can you tell me what disease it is?"

Weis looked to the side with a flashing eyes and said, "I don't exercise normally, so I can't run."

Do you want such a bull-headed person to be so ill? Qin Shiou smiled and said that this child clearly has no silver here.

He dared not let Weis run away, otherwise something might happen, and he would not be able to bear the responsibility.

So he patted Weis on his back and calmed down. After a while, he said, "Come on, come with me to the swimming pool and soak it. I will teach you a way to swallow, suck and breathe, and first regulate your internal organs."

This is also what he found online last night. It is called reverse abdominal breathing. In fact, it is to do deep breathing and aerobic breathing, exhaling turbid air from the lungs and inhaling fresh air. It is good for the body, but it will definitely not be as powerful as Qigong propaganda.

He tried the water temperature of the pool. On summer mornings, the water temperature was just warm. He and Weiss sat inside, taught him to pose with his heart facing the sky, calmly close his eyes and then breathe.

"When inhaling, you have to cooperate with a few movements, lift the anus, tighten the abdomen, and rise the septum. Don't you understand? Look at me, Master." Qin Shiou's lower abdomen muscles were tight, and he sucked and trembled slowly.

"And when exhale, you have to lower your septal muscles and relax your lower abdomen. There is also an action to loosen your anus. You don't understand it? This cannot be demonstrated, it depends on your understanding!" Qin Shiou waved his hands repeatedly.

He is so heartless. If he dares to demonstrate this action, he will be arrested by the police for sexually disturbing children.

"According to my rhythm, start and breathe, open and breathe, and accumulate inhalation and breathe, and inhalation and breathe. In each part of the main movement, when you reach the alternation of elasticity and tension and movement and stillness, you have to use the method of holding your breath. Do you understand?" Qin Shiou looked unfathomable.

But he was sure that his method was absolutely useful, because he threw his hand into the pool and inputted some sea god energy to Weiss. This is the ultimate move!

Qin Shiou inputs sea god energy to his family and friends such as Billy and Mao Weilong. This thing has a very obvious effect on improving the human body. For example, Auerbach, the old man is getting younger and younger with him.

Of course, he inputs less energy from the sea god to people, so it’s good to ensure health, because he doesn’t know what the ultimate impact of this thing on the human body. If someone wakes up one day and finds that he has grown a tail and returned to his ancestors, that’s a lot of trouble.

After breathing for half an hour, Qin Shiou wanted to get up, but found that the child was asleep in the pool. His face finally looked good, no longer sickly pale.

He moved Weis to the recliner. The boy slept very well. He just opened his eyes and looked at him in confusion, and then continued to fall asleep.

Billy found him, shook his phone and said, "Look for yours. Cole Strauss, it seems to be very anxious."

Qin Shiou answered the phone. Cole asked straight to the point: "Hi, man. Are you with George Bruce's son? A little guy who dreams of being a knight is named Weiss."

Qin Shiou explained the situation, and Cole was silent for a moment and said, "Okay, come to my side, George wants to talk to you."

After hanging up the phone, Qin Shiou asked Billy who was George Bruce. Billy smiled exaggeratedly and said, "You don't know George Bruce? Where is Andrew Carnegie? Don't tell me you don't know the King of Steel!"

Qin Shiou certainly knew Carnegie, the king of steel in the United States. He asked, "What do you think of these two people?"

Carnegie has been dead for a century, and this great surname has nothing to do with Bruce, right?

"George Bruce's wife, Vivian Bruce, was named Vivian Carnegie before she got married. Do you understand? Mr. Bruce is the new generation of steel king in Chicago now, a very powerful guy." Billy said.

Later he talked about the Carnegie family and George Bruce. After that, he remembered to ask, "Why are you asking this?"

Qin Shiou pointed to the sleeping soundly in the back and said, "That child, my apprentice's name is West Bruce, and his father seems to be George Bruce."

"Fuck, you are the prince's tutor now!" Mao Weilong joked.

Qin Shiou waved his hand and went out, telling them that the child would just let him go and play by himself when he woke up and come back to practice kung fu in the evening.

When he went to Cole's villa, Qin Shiou got off the car and saw the strong middle-aged man who dragged away Vis yesterday. He looked quite old, but he was well concealed. His hair was painted black instead of golden as Vis, his bones were thick, his wide lips and high noses, and he looked like a very energetic man.

Qin Shiou stretched out his hand, the middle-aged man shook hands with him, and said, "George Bruce, Weiss's father, I'm very happy to see you."

Cole took the two to the study and said, "It's very quiet here, you can chat as you like."

George looked at Qin Shiou with a scrutiny. Qin Shiou was not very comfortable, but for Wiss' sake, he just hit the steel king with a more sharp gaze instead of going up and punching him.

Of course, this is his joking idea.

"My son, have you worshipped as Sis' father?" George said.

Qin Shiou smiled slightly and said, "It's the master, not Sifu, of course Weiss calls me that too."

George's face showed a hint of melancholy, and not only flashed away, but also returned to his strong momentum, saying, "Wis sneaked out last night and came back with a cheerful look. I knew what happened. I originally wanted to talk to you last night, but it was so impolite and too presumptuous, so I asked someone to ask, hoping that it didn't make you feel uncomfortable."

Qin Shiou said: "You are polite. I understand your feeling as a father, because I am about to be a father."

George finally laughed, and he dragged his chair to the opposite side of Qin Shiou and said, "Can I tell you about my child? It may be a bit boring."

Qin Shiou signaled him to be at will.

"Wiss is my fourth child, he has a sister and two brothers who died prematurely." George's expression remained unchanged when he said this. "You can also feel that our age difference is a bit too big, right? If I don't introduce it, many people think I am his grandfather."
Chapter completed!