This was another arduous test for Li Yao's brain.

The continuous flow of information into the depths of the brain, causing the brain to suffer almost explosions, but the hands cannot stop. The complicated and complex repair and assembly operations must be repeated again and again until each operation process turns into cellular memory and is deeply engraved into the nerve endings.

Li Yao hasn't tasted the feeling of never regretting it after being worn out for many years. When he recalls it again, he really feels like he goes back to time.

This feeling made him feel that a small bud broke through the ground and was reborn in his soul.

The only thing that can relax a little every day is to follow Guishou to learn the techniques of breathing and breathing and deep meditation, and how to keep your body in unconscious practice for a long time in hibernation.

"All functions of the human body can be divided into two parts: conscious control and unconscious control."

"Every move, deep breathing, blinking and opening your mouth are all actively controlled by the shallow consciousness, and even ordinary people can control it freely!"

Guixianshoudao, "but there are other movements, such as the rhythm of the internal organs, the opening and closing of pores, the secretion of body fluids, etc., which are not controlled by the brain, but are controlled by the cerebellum and brainstem."

"It is difficult for ordinary people to control their heartbeat and gland secretion. When they encounter nervous things, their heartbeats will be faster and they will sweat profusely. When they encounter terrifying things, their hands and feet will be cold and their hair will stand up. This is normal."

"But cultivators can control all this to some extent."

"The higher the level of the cultivator, the deeper his understanding and control of himself, and the more types of organs and gliosis that can be controlled."

"If the human body is regarded as a crystal brain and its operating system, then the process of cultivators constantly breaking their own limits through various practices can be seen as this crystal brain constantly unlocking the authority of more advanced managers and even developers, and can directly debug and modify the underlying architecture and even the hardware itself, and ultimately achieve the effect of being able to work stably higher than its natural frequency."

"In other words, we can regard the process of cultivators releasing supernatural powers as a kind of human body's 'overclocking'!"

"But while 'overclocking' improves work efficiency, it will definitely bring serious side effects, at least energy consumption will be greatly increased. In simple terms, it means 'overdrawing life and burning the soul'!"

"In order to carry out a century-long star navigation, what we need is not "overclocking", but "frequency reduction". How to make the cultivators consume the least energy, maintain the most vigorous vitality and realm, and immediately recover after waking up!"

"In this way, we have to rely on the effects of the 'hibernation chamber' and various hibernation circulation agents, and also on the support of the cultivator's own continuous operation of the martial arts in an unconscious state!"

"Do you know, Li Yao, this long-distance hibernation trip is also a good thing for you."

Gui Fanshou said with a smile.

"Oh, why?"

Li Yao said curiously.

"Whether the demon race or the human race, during cultivation, it is a process of tearing the muscles and healing again and again. Who can sprint to the realm of the Demon King or the Nascent Soul? Which one has not been tempered and covered in bruises and recovered again and again?"

Gui Xianshou said slowly, "How can you not pay any price when hitting the limit of the human body? Even if you have a top athlete, no matter how good the team is to train and treat it, you will inevitably be injured one by one, let alone cultivators who are hundreds of times more training than ordinary athletes."

"Although it is impossible to see on the outside, the bodies of each Nascent Soul and Demon King are covered with tiny "cracks". Even their souls have become riddled with holes due to repeated pressing and burning, and they are all supported by the Taoist heart!"

Li Yao blinked and said, "Is it so serious? Our self-healing ability is a hundred times higher than that of ordinary people. Every time I suffer from serious injuries, I will recover quickly without any impact!"

"A piece of white paper, after tearing it in half, if you have skillful repairs, it may be able to recover as before."

Gui Xianshou smiled and said, "But what if it is torn a hundred times, a thousand times, or ten thousand times?"

"Don't believe it. Modern cultivation theory may have surpassed the ancient cultivation era tens of thousands of years ago in many aspects, but there is a big gap in the 'way of health preservation'."

"Only focusing on cultivation and not health preservation leads to the 'secret injuries' in the soul and body. So you see, modern Nascent Souls usually live two or three hundred years old, and being able to live past four hundred years old is considered a human auspicious person. It depends on the five hundred years since the establishment of your Starry Glory Federation, which Nascent Soul can live past four hundred years old?"

"But in the ancient times, there were many Nascent Souls who could live past four or five hundred years old."

"Of course, there is also a very important reason here, because the spiritual energy of the ancient times is more abundant than that of ours."

"But even if you take this out, if you pay attention to health preservation, it should be no problem to let the current Nascent Soul live to a hundred years."

"When you come back, this problem will be even worse."

Li Yao was startled: "What's the seriousness?"

"You're too early to condense your baby."

Gui Xianshou said, "Don't think that Ningying must be a good thing so early. Have you ever heard of the principle of 'shoulder'? Human body and soul have their own rules. Although cultivation is to break the rules and act against the will of heaven, the revenge of the law is also something that every cultivator cannot escape!"

"You are only in your thirties this year. You are a primary school student among the cultivators. But you have experienced a series of bloody battles so early. The success of the infant is successful. Behind the scenery, countless small cracks have accumulated in your body and soul. These cracks will eventually turn into internal injuries, eroding your life span, and making you inevitably fall to the end of premature death!"

"In the past five years, do you feel that no matter how you practice, your realm will be difficult to improve, and occasionally you will have symptoms of qi and blood tumbling and your realm unstable?"

Li Yao widened his eyes and nodded repeatedly, "That's right, that's it. I thought I had just entered the state of Nascent Soul and had not yet adapted to it!"

"If you don't pay attention, I can guarantee that it will be difficult for you to live beyond two hundred years, or even one hundred and fifty years old."

Gui Xianshou said lightly, "It's like the countless young and famous people recorded in history, who have passed through the night sky like a meteor, and flashed away in a flash!"

Li Yao became serious.

Although he was not very interested in the illusory immortality, he really wanted to extend his short life as much as possible, to see the empire, the holy alliance, and even the extraterritorial universe outside the three thousand worlds, and to explore the secrets of Pangu, Nuwa, Chaos and other prehistoric civilizations.

Guixianshou is the elder in the three realms of longevity, and he must have a unique study on the way to maintain health.

"Great old man, how should I take care of myself?"

Li Yao asked respectfully.

"That's why I said that this long interstellar trip is also a good thing for you."

Gui Fanshou smiled and said, "Since you are so generous, let Yaoshi Group vigorously sponsor my 'Tombstone Plan' as a transaction condition. In the next two months, I will pass on all the mental formulas of "The Great Dream of Turtle Sleeping" and even some of the mysteries of practice to you without reservation."

"This set of exercises can not only make your body and soul enter the 'extreme frequency reduction' state, but also compress the activities of cells and mitochondria to the extreme, approaching the frozen state of absolute zero, but also repair the 'hidden wounds' that you have left over from more than ten years of fierce fighting!"

"I think if you could hibernate for decades, the hidden injuries in your body would be almost removed, right?"

"Thank you, Mr. Gui, for giving me all my gifts!"

Li Yao bowed deeply and suddenly thought of a question, "By the way, Gui Lao, if you said, the earlier the person is, the more serious the hidden injuries accumulated in his body will be. Then wouldn't my wife be too dangerous?"

"If our Yaoshi Group can add 20% of its investment in the 'Tombstone Plan', can we ask Mr. Gui to help my wife give me some advice, especially some tips and secrets in the operation of martial arts."

Gui Fanshou smiled very kindly and kindly: "Hahaha, with my friendship with Li Yao, how vulgar it is to talk about money. If my friend insists on giving it, it would be almost the same if he adds 40% more."

"make a deal!"

Li Yao snapped his fingers.

Now, he has no worries!

After accepting the body refining practice of Ding Lingdang and the Iron God Yan Ba, the weapon refining practice of Professor Mo Xuan and the supernova Jiang Sheng, the intelligence subject of Chunfeng, and the hibernation technique of Gui Xianshou, Li Yao welcomed another unexpected teacher.

The immortal cultivator, Su Changfa.

"Senior Su, I really didn't expect that you would also contribute to the 'Tianlu Plan', which is inconsistent with your past style!"

Li Yao exclaimed.

"What's strange about this?"

Su Changfa said slowly, "After hearing about this dark nebula, even I was very curious, because judging from its location and its relationship with the center of the star sea, it neither belongs to the territory of the empire nor the territory of the Holy Alliance!"

"That is, the existence that sent a beam of signals to you is neither the Imperials nor the Holy Alliance, but another force that we don't know about!"

"This force is not distinguishable from enemies and friends. It may endanger the interests of your Starry Federation, but it may also endanger the interests of our real human empire!"

"Especially now the expeditionary force of the Real Human Empire is coming with great momentum. It is very likely that this dark nebula will pass by. Who knows what will happen?"

"If there was an extremely terrifying existence dormant in this dark nebula, it captured the entire imperial expeditionary force, and parsed out a large amount of information and coordinates of the real human empire, would it go upstream and head straight to the empire's land?"
Chapter completed!