But he found that the person involved in front of him had a calm and calm look, with no care or excitement at all, and was concentrating on playing with the starting device!

Seeing this, Zhu Wenxiang almost rolled his eyes!

He was very discouraged and tried to add: "In other words, your 20,000 yuan training salary reward can be made up in one go!"

He had just finished speaking, but was not excited at all. Zhang Luohan, who was seriously studying the starter, suddenly raised his head and a very happy smile appeared on his face.

"Coach, is that true?"

Zhu Wenxiang sighed heavily in his heart.

This Xiao Zhang is good everywhere, but this problem of asking for money is really untreated!

Now it seems that the reason why he was not impulsive to first-level athletes was that he had a salary to get!

Sure enough, as Wan Guohua analyzed!

It was me, the head track and field coach who expressed the wrong love!

Didn't find the right direction!

So when he thinks about it now, he feels like he is so happy!

I have wasted so many days of honor education, and I have been in vain. I have invited me without stopping by reason!

It turns out that I wasted my words and not only did I say anything, but I also let myself carry an illegitimate child, carry my private goods, my braided braids and someone caught me, etc., and I almost jumped into the Yellow River to be unable to clear the "terrible crime"!

...

"Student Xiao Zhang, you must remember that when you hear the athlete's command, you have to walk to your own race track and quickly adjust the starting device. With your medium height, you use your right foot pedal in front and one and a half feet away from the starting line, your left foot pedal is at the back, and the front and rear pedals are based on the length of your left foot calf as a reference!" Zhu Wenxiang took Zhang Luoheng step by step and started the practical exercise!

According to Zhu Wenxiang's words, Zhang Luoheng began to adjust the starting position that suits him.

Zhu Wenxiang saw that the starting gear was almost adjusted, and he continued to instruct: "Next, when you hear each of you are in place (on          marks), you should follow what I said before and prepare for it, that is, put your hands in front of you, press the ground tightly, slightly wider than your shoulders, and touch the ground with one knee."

Zhang Luoheng continued to do it!

"And when you hear the preparation (set), you must slowly lift your butt! The height must be higher than your shoulders, move the center of gravity forward, keep a close eye on the place about 1.5 meters ahead, prick up your ears, and take a deep breath!"

As Zhu Wen spoke in detail, his voice suddenly became cautious and serious.

At this time, Zhang Luoheng, who was still copying the rules and completely did it, also had an inexplicable heartbeat!

Is this the most professional way to start?

Although I haven't figured it out yet, it sounds very high-end and different!

Zhang Luoheng stared at the 1.5 meters ahead!

"Finally, when the gunshots, you have to pedal with all your strength toward the starting foot pedal, and run forward at full speed with the most powerful reaction force you give!"

"Are you ready? When I shout to run, you should try to run forward as a gunshot!"

Zhang Luoheng nodded and signaled that he could hear clearly!

"Run~~~~~~!"

Zhu Wenxiang shouted loudly!

Zhang Luoheng pedaled with his right foot. When he used his foot, he felt the reaction force that prompted him to move forward with the center of gravity for the first time. He suddenly took his left foot with the fastest first step in his life!

That step was so fast and fierce that it made him rush out with a complete center of gravity, and it was like an arrow, and it was extremely terrifyingly ejected forward!

Then, just as he was about to move his right leg at full speed and complete the fastest second step in his life, he was extremely shocked to find out!

Because he rushed forward too fast and too hard, he really flew up!

And when his right leg was stepping on the ground, his center of gravity suddenly rolled forward.

Fortunately, his body control was super strong. After holding his head with both hands, he protected his head and body vitals, he fell a few times and went out!

His figure, which was still rolling forward at a very fast speed, made Zhu Wenxiang so nervous and scared!

broken!

He was eager to achieve success and completely forgot that in the teaching of enlightenment coaches in elementary or junior high school, he should support or push the team members' bodies forward!

Although I have never had such enlightenment, I understand all the knowledge, but I forgot this detail!

At the same time, in his subconscious, he didn't think that Zhang Luoheng would fall!

In his opinion, ordinary people fell down using the starting device because their legs were not strong enough, their steps were too big, and their feet were weak, and they fell to the ground with all their center of gravity!

Zhang Luoheng is the exact opposite. The reason for his fall is that the outburst of his legs is too strong!

After he started to run out in a squat style, his first step was too scary, too fast, and too hard. He kicked himself out suddenly, completely losing his center of gravity!

Then he fell over!

However, no matter what the reason was, he was careless and took it for granted. Even he took it for granted that Zhang Luoheng was too slow and didn't even think about it!

It's all his fault!

Never have to worry!

Zhu Wenxiang rushed to Zhang Luoheng's side, and his nervous heart almost jumped out of his throat!

He was afraid that his mistake and carelessness would hurt Zhang Luoheng.

If Zhang Luoheng fell down, he would become a sinner forever!

At this time, Zhang Luoheng, who was rolling forward to prevent himself from rolling out, grinned in pain!

Because he was too surprised, he never expected that he had no preparation at all!

I feel so twinkling just now!

It hurts so much more than he was completely prepared for buffering when he jumped out of the stands before!

"Xiao Zhang, how are you doing? Is there anything wrong?" Zhu Wenxiang's nervous voice was a little fluttering!

For this second, he doubted whether he was incompatible with this kid's horoscope!

Otherwise, every time the two met, they would have fallen and fainted or jumped out of the stands!

And this time, because of his own mistakes and carelessness!

He even fell a few terrible rolls forward!

Zhang Luoheng shook his head and said nothing!

To be honest, this fall hurts a little!

When Zhu Wenxiang saw Zhang Luoheng's pain, he seemed to be speechless, and immediately became extremely nervous!

"Hold on it first, I'll call Xiaolan now and let her come over!" While speaking, Zhu Wenxiang was in pain at Zhang Luoheng, shaking his head and indicating that he would not use it, but he still broadcast the phone very stubbornly.

As a result, no one answered.

At this time, Zhang Luoheng gradually recovered from the sudden pain just now!

He said, "Coach~~I'm fine, I'm just ~~ I'm a little shocked just now!"

"No, the body is the capital of the revolution. You can't be careless. You can wait, I'll go and find her directly!"
Chapter completed!