Three days passed in a flash.

Because Chen Chuan had the foundation of a big free hand, he learned and became familiar with all the regular free hand moves in just three days, and then started the next step of training.

Cheng Zitong said: "You already know that if there is not enough alienated fascia, you cannot use complete force. However, even if the fascia is supported by force, it is still scattered and disordered because it is dispersed to each other, and not a whole. Even a small part of the fascia itself is very fragmented.

In this way, even if you move and pull each other, you can use this to emit greater strength, but it lacks overall cooperation, so the power of the alienated fascia is also dispersed.

So the first step is to use a certain amount of pile work to sort out and integrate these alienated fascia so that they can be unified in an orderly manner."

As he said that, he put on several postures to set piles and said, "The pinning here has a certain effect. After all, it is a summary of the predecessors, and it is not completely useless, so I am not going to abandon it, but combine it with flow piles.

You can use flow piles as the main and then assist fixed piles for training. After you get familiar with it, you can transform and lead to your own flow piles based on your own alienated organization. After all, I guess few people can practice this martial arts teacher in depth. It depends on you in the future."

Chen Chuan nodded, and he picked up the booklet in his hand and looked at it. The fixed piles are roughly divided into two types: standing piles and lying piles. Among them, the standing pile methods are indeed similar to the big and scattered hand pile methods.

Cheng Zitong said: "This set of stakes is to make a sound of shouting. Every stoop and stake will stimulate the corresponding parts when the force is exerted, making the alienated tissue there stronger.

There are some difficulties here. If you cannot make the correct sound at the beginning, you can use the six-character formula of the old method of "shh, heh, huh, huh, huh, hih" to replace it. After gradually getting used to it, use the huh and breath in the booklet."

Speaking of this, he suddenly said: "There are some old guys from the old era who don't understand the real truth, but they stubbornly adhere to the long-term summary of some plausible experiences of their ancestors, so only a few people with unique talents and suitable for boxing can reach a certain level.

Some people also jokingly call it "not enough knowledge, but talent comes to make up for it." When these people arrived in the new era, they often looked down on Xinwu based on their past experience, so they all had one thing in common, and they all looked for students with talented talents and outstanding talents, otherwise they would not be able to teach good talents."

When Chen Chuan heard this, he felt a faint resentment in Cheng Zi's voice. He thought to himself that Teacher Cheng seemed to be the one who had no talent at the beginning.

Cheng Zitong then took a few bags of medicine and began to mix it with medicinal wine. Because practicing stud method requires medicine to cooperate with whether it is to stimulate alienated tissue or breathe, which is essential.

But while bringing some benefits, there are always negative effects. Therefore, he also reminded Chen Chuan not to rely on excessive physical training. The human body always has a limit of burden. If you can't feel it now, it does not mean that there will be no problems in the future. You should stop as soon as possible.

Chen Chuan agreed, but because of the existence of the second me, he didn't have to worry too much about this.

During the day of training, Cheng Zitong saw that he had already started, so after giving a few instructions, he left with confidence.

Although Chen Chuan did not continue to exercise the stud method, he continued to exercise the breathing method.

Now he has been able to maintain the basic breathing method for more than an hour without interruption.

Yu Gang said that a good player can maintain this for more than two or three hours a day, so he thinks he is still far from it. His goal is to have the ability to maintain it for more than twenty-four hours uninterruptedly.

This is just the basic breathing method. If you can’t do it, what are the higher skills to talk about?

After understanding the breathing method, under the urinary and breathing method, he could clearly feel the growth and spread of the alienated tissue every time he grew and spread. He could feel that he was stronger every day than yesterday. This feeling of becoming stronger makes people unable to stop and wish he could be immersed in it all the time.

But when he focused on training, more than ten days passed in a blink of an eye, he didn't know that the fact that he gave up the Xuanxiang Jing method had been deliberately spread.

There are many student organizations in Wuyi Academy. In addition to the mutual aid association, there is also a sophisticated society. This is a community organization spontaneously formed by civilian students under the pressure of the mutual aid association. The most are the B students, but the main members of the club are all A students.

At this time, many people in the club venues were discussing the matter of Chen Chuan giving up Xuan Xiangjin.

"It must be a mutual aid association. I think it is a mutual aid association that is worried about another person like a senior, so it puts pressure on junior Chen Chuan, which makes him have to give up!"

"I think that's it!"

"Where did Chen get angry when he entered school? Where did he get angry when he knocked down that monster Zhong Wu? How could he retreat easily?"

"Senior Brother Chen is too weak. If he were seniors, he would never retreat!"

"I can't ask him to be like his senior yet, but don't we all come step by step..."

"Fighting skills can be exercised, and his personality is born. I think he is not as good as his senior."

As a member of the Fenxin Society, Shu Han also listened. At this time, he stood up and said, "Everyone, I am the senior who is connected with him. I'll talk to him, and at least figure out what the situation is."

At this time, a senior student came over, patted him on the shoulder, and said, "Shu Han, please tell him that our society supports him behind his back, so that he should not be afraid of mutual assistance. You can choose again if you have a strong method."

Shu Han nodded, walked out, Shen Shao chased after him from behind and said, "Hey, is it necessary to get involved in this kind of thing?"

Shu Han stopped and turned around and asked, "If the senior was there, he would not let such a thing happen, he would definitely come forward to help the weak classmates."

"Yes, I admit that the senior has really helped us," Shen Shao said, "But what if things were not what you thought. I mean, this is his own choice?"

"Then I have to ask clearly why he chose this way. This is just a joke about his studies and future." Shu Han still didn't change his mind.

Chen Shao was very helpless. Seeing him strode towards the dormitory building, he thought about it and had to follow him.

When they arrived at the dormitory building, the two of them went directly to the seventh floor and came to the door of Chen Chuan’s dormitory. After knocking on the door, Chen Chuan opened the door in his own right and saw the two, saying, “Senior Shu, Senior Chen? Why are you free today? Please come in.”

As he said that, he moved aside and let the two of them come in.

Chen Shao pulled Shu Han for a moment, but the latter threw his hand away. Without waiting for any polite words, he said directly: "Senior Brother Chen, if you are under the pressure of the mutual aid association and have to make such a choice, then I advise you not to be afraid. We will support you behind the scenes and help you withstand the pressure!"

Chen Chuan said in surprise: "What pressure?"

Shu Han took a breath and looked at him and said, "We heard that you gave up Xuanxiangjin, right?"

Chen Chuanwei was surprised and then thoughtfully said, "Oh? You all know, yes, I gave up on Xuanxiangjin."

"Yes, we know." Shu Han took two steps and said solemnly: "If you are coerced, you can tell me that the school is not a place where mutual aid will cover up the sky, but someone can help you withstand the pressure."

Chen Chuan shook his head and said, "I was not coerced by anyone, nor was I under any threat and pressure. This is my own choice."

"Your choice?" Shu Han was stunned, but then he was anxious and said anxiously: "How can you give up? How can you make such a choice?"

Chen Chuan looked calm and asked back: "Why can't it?"

Shu Han took a deep breath. He looked at Chen Chuan and began to unbutton his outer clothes. At the same time, he said seriously: "Let's compete, Senior Brother Chen, I know what you think. You may think you are talented, so it doesn't matter if you practice any martial arts, but I want you to know that your idea is wrong! What a great opportunity you missed!"

Chen Chuan said: "Sorry, two seniors, I want to train today, and I am not interested in competing with Senior Shu. I hope the seniors don't bother me," he took a step sideways and said: "Please, please, two."

Chen Shao hurriedly said, "I'm sorry." He came up and grabbed Shu Han, trying to pull him away, but the latter stood still.

Shu Han stared at Chen Chuan: "Senior Brother Chen, if you beat me, I will not disturb you anymore. You don't think I'm showing all my strength that day, right?"

Chen Chuan looked at him. If Shu Han really refused to leave, he would still have to fight, and he might come back even if he left. Instead of doing this, it would be better to solve this problem. He said: "Okay, Senior Shu and I will compete with each other. If you lose, don't disturb my training again."

Shu Han said: "Okay!"

He walked out, "Let's go outside and fight."

“No need.”

Chen Chuan turned around and looked at him, his tone calm: "Just here, it won't take much time."

...

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Chapter completed!