At first, Tang Lin thought that doing odd jobs in the gym was just to do some welcoming and sending off, and perhaps he had to work part-time to serve tea, water and clean up.

But Coach Chen pulled Tang Lin onto the machine, first measured the height, weight, body fat and other values, and then asked him to jog on the treadmill for a few minutes.

Tang Lin didn't understand what he was doing, but now he was a working person and could only follow his boss's words. Running was no longer stressful for him, and he didn't even sweat much after running. Next, Coach Chen asked Tang Lin to do chest push, pull-down and other projects.

Coach Chen could see that Tang Lin had excellent physical fitness, so he simply asked him to try the limits of bench press.

At first, Coach Chen felt that Tang Lin had tried it for the first time when he was exercising 30 kilograms, but later he found that it was too light and his muscles didn't feel it at all. He gradually increased to 50 kilograms, 60 kilograms...100 kilograms.

But for Tang Lin, this weight is still great. The world record bench press is more than 300 kilograms. Tang Lin's current strength should be close to this number, and even if he cannot break the record, it will not be much worse.

But after 100 kilograms, Coach Chen did not dare to aggravate Tang Lin. This was the general manager personally told him to take care of the "relationship household" he had taken care of. Coach Chen did not dare to let Tang Lin have any accidents.

In fact, the weight of Tang Lin's bench press is close to the level of a few professional athletes. Coach Chen himself only has a bench press level of about 130 kilograms, and he doesn't know how many years of professional training he has gone through.

"It's not bad, your talent is really good." Coach Chen said to Tang Lin: "You can take a rest now. You can order sports drinks on the fifth floor. Go up and tell the bartender that he will recommend the right one to you. The first exercise cannot be too long. You can rest for twenty minutes, and then choose some equipment you are interested in to experience. If you don't know anything, you can ask me any time."

"Ah? But I'm here to do summer work. Isn't there anything I need to do?" Tang Lin asked.

Coach Chen smiled and patted Tang Lin on the shoulder and said, "What's the hurry? Come to the gym to work. You can't do anything. At least you can practice some basic skills first."

Haha, the meaning of the four words "experience life" can be understood by people who have been beaten by society. Coach Chen is not a fool, so how could he really use Tang Lin as a chore. You should know that even the front desk lady in the calorie gym has a coach certificate, so how could he hire a summer job who can't do anything?

Tang Lin:...

He was already confused. Should he come to do chores or to be an assistant teacher?

However, since Coach Chen said so, Tang Lin did not mean to refuse. Although he didn't think the exercise just now was consumed, it was of course a good thing to be able to eat and drink for free. He was about to take the elevator to the bar on the fifth floor, but halfway through, he saw a fat figure sweating like rain.

It was Ren Shan, who was stepping on the elliptical machine very hard, and his clothes were already completely wet. The elliptical machine is a sports machine similar to a stepper. It is a little easier to use than a treadmill and does not hurt his knees. It is a lighter burden for a fat man like Ren Shan.

In fact, it is best for fat people to swim, and Tang Lin didn't understand why Ren Shan didn't go swimming.

Ren Shan, who was sweating profusely, also saw Tang Lin and greeted him excitedly, "Tang Lin, you are also here to exercise, what a coincidence!"

Tang Lin really wants to say that he is here to work, which is completely different from the second generation like you.

He had just inquired about this calorie gym membership card, which costs more than 8,000 yuan a year. The price is simply scary. Tang Lin didn't know that there are so many rich people in the small city where he lives.

But Tang Lin could understand Coach Chen's attitude just now, so it was hard to say that he had come to work, otherwise it would be even harder to explain. After thinking about it, Tang Lin simply avoided this topic and said, "You have been in the gym for exercise recently? How is the effect?"

Ren Shan seemed to have found an excuse to rest, and slowly stopped, wiped his sweat and said to Tang Lin: "Don't mention it, it's been more than a week, and his weight has not changed at all."

This was Ren Shan’s lifelong pain. He had already worked very hard, but his fat body was still motionless. I really don’t know why.

Tang Lin was also surprised. Judging from Ren Shan's appearance, he didn't look like a lazy person. He didn't lose weight even after such intense exercise. I'm afraid he had some disease, right?

"Tang Lin, you are here to exercise too. That's really great. I can't hold on by myself. I really envy you. I saw you last time not that obvious. Now I can see the mermaid line through my clothes." Ren Shan said with great envy.

Tang Lin's outfit is a bit close to her body. She sweated a little while while exercising just now, and the lines of her abdominal muscles appeared.

In front of a hard-working person, Tang Lin had no sense of pride. He was not the character of cheating and showing off. So he comforted Ren Shan and said, "It's okay, perseverance is victory. Listen to what the coach says more. They are all professional. By the way, why don't you try swimming? This will not hurt your knees."

"That... I can't swim." Ren Shan said awkwardly.

No wonder.

Tang Lin was speechless and could only pat his shoulder and said, "Come on! I'll go to the fifth floor to have something to drink, do you want to come together?"

"Wait until I practice for another ten minutes, you can go up first." Ren Shan said, and began to step on the machine again.

What a fat man with perseverance, he is more diligent than Tang Lin's martial arts skills.

"Hey, practicing martial arts requires a lot of physical energy, converting the energy of the body into true qi, and it is all based on meditation. If Ren Shan can practice martial arts, can he lose weight quickly?"

Tang Lin felt that his idea was very likely to succeed, after all, this was a martial arts of the middle martial arts level, with special effects.

But this thought just flashed through. Tang Linke could not explain the origin of this martial arts, and he didn't know if Ren Shan would be able to become possessed by the evil spirit. The consequences were too serious.

Looking back at Ren Shan who was gritting his teeth and insisting, Tang Lin felt that he could help him quickly and quietly help him.

Taking the elevator to the fifth floor, Tang Lin came to this bar again, but his identity changed from a worker interviewing to a worker with someone above. Tang Lin ordered a special exercise drink, saying that it was made of protein powder and something else, which could quickly replenish physical strength, increase muscle and lose fat.

Tang Lin didn't know whether this was true or not, but after drinking a cup, he really felt good.

After learning so many martial arts and the great-achieving Tathagata's magic palm, Tang Lin's body has always been in a state of true qi circulation. As soon as this cup of exercise special drink enters the stomach, it is quickly digested into nutrients and true qi.

The effect seems to be good, much more than the real energy converted from instant noodles. Gudong Gudong finished drinking this special exercise drink, and the taste was really good.

"Well, can I ask for another cup?" Tang Lin asked.

"Sir, our calorie special exercise drinks are all full of ingredients. A normal person's glass is enough to supplement it, and drinking too much is harmful." The bartender gave advice very professionally.

Alas, I don't have to drink it anymore.

Tang Lin didn't plan to attract too much attention, so he didn't insist on the second cup. Sitting in this bar, waiting for Ren Shan a little boredly, Tang Lin heard the system call again.

"You have a summoning request, may I ask if you will respond."

Holding the grass, come again so soon?

Now Tang Linke has nothing, so should he run home immediately? But he skipped work on the first day of work, and his father found out that the fate would be very miserable.

Daily dividing line

After being hit by the boss once, I was trembling and didn't dare to speak randomly. After diving for a long time, I really gained something. The strength distribution of this boss group, from weak to strong, is as follows: signing a contract with a newbie - a high-quality boss - a large number of high-quality bosses - a large number of ten thousand books - a large number of ten thousand books.

Have you found any problems? There was a gap between signing the contract and high-quality products.
Chapter completed!