Gao Yun did not hide the fact that he was in love with Jiang Jingqi at all. Except that they were not as ambiguous as before during class, the two of them behaved like a boyfriend and girlfriend off camera.

People around her can see it even if they are not blind, and Shen Qiongxiao has heard about it recently. However, because the two of them have different class times, one morning and one afternoon, they are perfectly staggered, so the two women have not officially met yet.

However, each of them has seen each other in the video posted by Gao Yun.

…

In the villa, four o'clock in the afternoon.

Gao Yun had just finished today's second fitness training and walked to the first floor to wait for Xu Qinglei to come to class. He saw Shen Qiongxiao sitting in the restaurant eating, with Wang Sheng sitting across the table. He felt strange that she usually left early at this time. Ah. Why are you still having dinner here when you have so much free time today?

"Is this a post-training meal?"

When Wang Sheng saw Gao Yun coming over, he explained: "Teacher Shen just finished her workout and said she was a little hungry, so I made a fitness meal for her."

"oh."

Gao Yun didn't pay attention, and sat down on the chair next to Shen Qiongxiao, and said casually: "She will be working out here for a long time in the future. Please make her a fitness recipe. What nutrients should she take in every day, how much content, and be more detailed."

"Let Teacher Shen control his diet at home, otherwise there are three or four meals a day. What's the use of just one meal?!"

"OK!"

Wang Sheng nodded, looked at the two of them, and said, "I'm going to make the recipe now."

After finishing speaking, he turned around and left, leaving only two people in the restaurant.

If we want to say who has the most discerning energy in the team, it has to be Wang Sheng who has been working in the kitchen for many years. He is not the oldest, but he is definitely the most knowledgeable.

Emotional intelligence is enough!

Gao Yun approved in his heart and turned to look at Shen Qiongxiao.

Her long hair shawl was wet, she must have just taken a shower, and the sportswear she wore before was replaced by a white dress, sitting there like a hibiscus emerging from the water.

As the saying goes; Lotus flowers stand in bloom on the pond, the snow is bright and elegant, and the makeup is simple and elegant. A little bit of ice but not flattery, a third of pride and no arrogance.

Beautiful, so beautiful!

Gao Yun felt that he had just finished training his leg muscles, and now it was time to train his eye muscles.

Fitness, fitness, healthy whole body, don’t lose a single muscle.

There are six muscles that regulate the movement of the eyeballs. They are responsible for turning the eyes up, down, left, and right. These six muscles are collectively called extraocular muscles.

Xu Qinglei said that she should train her eyes well so that she can act with them in the future. If she looks at this stunning beauty twice more, her eyeballs will rotate very fast, and she will be able to surpass Tony Leung Chaowei in no time.

Super great eyes can talk? Then I can make my eyes sing!

As soon as I touch your beautiful feet~

Second, the skin is as smooth as brocade, and the skin is moisturized and soft as cotton~

Touch the hem of the skirt three times, the hem of the skirt is blurred~

The slender Chu waist once danced gracefully~

…

More than a minute passed, and neither of them spoke.

Facing Gao Yun's aggressive eyes, Shen Qiongxiao swallowed the food in his mouth slowly, glanced at him, and then said slowly: "Your condition has worsened recently, please take two courses of perphenicide." Just be quiet, otherwise you may endanger other people's lives and embark on a criminal path."

"Don't talk nonsense."

Gao Yun didn't take it seriously: "You look like Chang'e, can't I take a second look?!"

"Let's see." Shen Qiongxiao smiled and ignored him, continuing to concentrate on eating.

A person's eating habits silently convey your family background and your self-requirements to the outside world.

It may be biased to infer a person's character, upbringing, character quality, family conditions, etc. simply based on a person's food appearance, but it does have a certain basis.

Shen Qiongxiao's eating process is very pleasing to the eye. First of all, she sits in a very upright posture, with her waist and neck straight, holding chopsticks in a standard posture, and there is no clinking sound of tableware during the whole process.

There are no unnecessary words when eating, just focus on chewing the food. This is different from the ordinary ladies who eat in small bites and hold the spoon with their little finger in the flower.

Every move reveals naturalness and elegance.

You are so good-looking and willful, and you eat with such style!

Gao Yun's extraocular muscles were so exercised that they were almost congested, and Shen Qiongxiao also finished her meal.

She took a sip of the warm lemon water in the cup, and finally wiped her mouth with a wet wipe.

"Brother Sheng's craftsmanship is really good."

"Let me tell you something, from now on I will exercise here every day and eat my fitness meal before leaving."

Gao Yunzheng didn't know how to repay the favor, so he immediately expressed his support: "No problem, just do it like this, your body shape will change significantly in three months."

"By the way, you still drive here by yourself, right? Do you need me to ask the driver to pick you up?"

Of the five cars he bought at the auto show, except for the Maybach Rolls-Royce Dawn, the remaining three have already been picked up. Gao Yun also hired an extra driver, plus a gardener who usually picks up and drops off several private teachers.

Shen Qiongxiao agreed without any hesitation, and then suddenly asked: "Are you still going to dance class today?"

There is a situation!

Gao Yun said calmly: "Come on, seven o'clock in the evening."

Shen Qiongxiao nodded: "Then I'll leave later. I want to see your No. 1 with my own eyes."

Being so sincere and straightforward makes me feel embarrassed to give someone a hard time. Even if you find an excuse and say you want to see me dance, why are you always telling the truth?!

"Look!"

Gao Yun had a serious look on his face: "You still took the joke back then seriously? It's so ugly to say No. 1 and No. 2. How can love come first? Don't mention such words in the future."

Seeing his behavior, two words suddenly appeared in Shen Qiongxiao's mind. He drank from the cup again and said slowly: "Scumbag!"

"Alas~"

Gao Yun sighed and said: "When I went to car shows to buy cars, I used to call people Gao Bodhisattva; now that I have a girlfriend, I call them scumbag?"

"You are using people to move forward and not using people to move behind. I despise you!"

Shen Qiongxiao felt goosebumps all over her body after hearing this, but she couldn't find any reason to refute. She frowned and waved her hands: "Director Xu is here. Go to class quickly. If I talk to you for a while, I'm afraid I'll spit out the food I just ate."

…

Today's art exam training course has changed slightly. It is no longer the practice of lines before, but has become basic performance training.

"The classes we took before were all preparations. Today is the official class, the first lesson in film and television acting - liberating nature."

"Now, let me show you what liberating nature is."

According to Lao Xu, in the process of growing up, people have learned too many ways to disguise their nature.

Don't chirp when eating, be slow and leisurely; don't cry in front of others, no one will sympathize with you; don't make it known to everyone when you are injured or sick, making people think you are weak; talk nonsense to others, be duplicitous and hypocritical etc.

Whether it's hypocrisy or tutoring, as you grow older, especially in this society, it is inevitable to hide your nature.

Everyone is wearing a mask. If you feel uncomfortable, just wear one.

But wearing such a mask on the stage and in front of the camera obviously cannot give you the performance you want.

That's why we need to "liberate our nature", but this is contrary to the skills of getting along with others that we have relied on for a long time to survive.

We should throw away the previous disguise and return to the mentality of a five or six-year-old child. In the public eye, we can cry when we want to cry and laugh when we want to laugh. We should no longer hide our inner feelings and no longer care about other people's eyes to do what we want to do.

That’s all, it’s about liberating your nature.

"Okay, let's go on stage, seed training!"

After Lao Xu gave some theoretical knowledge about liberating nature, he asked Gao Yun to take the stage.

What to do?

Lie on your side on the ground, put your hands on your chest, curl up your feet, touch your knees to your chest, curl up your body to the minimum, and imagine that you are a corn seed.

It sleeps, absorbs water, germinates, grows, breaks through the ground, experiences extreme weather such as torrential rain and scorching sun, and finally grows into a tall cornstarch (gai).

Gao Yun spent half an hour planting corn seeds on the floor. He worked very hard and finally they grew into corn seeds. The first thing he did after class was...
Chapter completed!