Yoga, an ancient way of practice, pursues the unity and harmony of body and soul.

There are no special requirements for practicing yoga. You can do it at any time as long as it is convenient. Of course, it is best to practice on an empty stomach, in the morning and before going to bed.

Yoga practice pays attention to the body and mind. While ensuring that the physical condition is good enough, the mind must also keep up. It is best to practice when you are in a happy mood for better results.

There are no fixed movements for specific exercises. As long as they are in line with the body's natural coordination, relaxed and comfortable, any movement is acceptable.

At this moment, in the afternoon.

In the living room on the second floor of Mao Cafe, the sun shines in through the windows, bringing brightness.

On the floor, yoga mats have been laid out.

On the mat, a beautiful woman in white yoga clothes was standing on one foot, raising her hands high above her head, closing her eyes and breathing slowly, and said softly: "Relax your breathing and body, focus your mind and spirit, and carefully pursue a kind of yoga."

Feel…"

aside.

Chen Wei maintained the same posture and looked at Aunt Han opposite her carefully. Listening to the soft and soft voice, like the caress of a spring breeze, his mind slowly calmed down involuntarily, and his body gradually relaxed, and he followed carefully.

A feeling that can only be understood but cannot be expressed.

"Learning well."

Han Manman opened her eyes and looked at the posture and condition of the child opposite her, her voice satisfied.

The feet are very stable and the body is well balanced. There is no swaying from left to right. It can be seen that the body is very relaxed and has some strength at the same time.

His eyes were brighter and calmer, less red due to the heat.

At first, she was worried that she wouldn't be able to practice yoga this time. After all, she couldn't resist when a good boy turned bad.

But I started practicing anyway, and I had no expectations at all.

Now it seems that the good girl is still reliable, and no hungry tiger will pounce on her.

Does your body really seem to be getting better?

If things get better, things like that won't happen again in the future...

Han Manman's eyes were blank for a moment, then he slowly breathed a sigh of relief and said, "Next move."

Chen Wei slowly exhaled, relaxed his feet, and looked forward to it.

There are many yoga movements, mainly divided into stretching and squeezing.

Stretching your body can make your body more beautiful and elegant, and ensure that your body shape will not go out of shape easily.

Squeezing can maintain the firmness of the body and ensure that the body does not age rapidly with age.

Han Manman doesn't like to force difficult poses, so she always lets nature take its course when practicing yoga.

Just like this moment.

She relaxed her body, spread her feet and legs, bent down sideways, and straightened her arms.

The hair tied up by the jade hairpin did not fall apart.

The spread legs are slender and tight, and the bare feet are delicate and cute.

Maybe it's because the talent "Martial Arts Wizard" takes effect, maybe it's because of the cat's physique brought about by "Cat Power", in short, Chen Wei took the same posture as the cat painting tiger, and then instantly entered the state of pleasure after the body relaxed, along with the mind

All calmed down again.

Breathe, focus, continue, find the feeling in the body...

that's all.

The two people faced each other and kept doing the same yoga poses, letting time pass by.

Half an hour later.

Han Manman sat on the yoga mat with her legs straight together, with some beads of sweat on her forehead, and said with a rosy complexion: "Chen'er has really never learned yoga before?"

Chen Wei also sat quietly and said with serious eyes: "No."

Han Manman felt relieved.

It seems to be due to her naturally excellent physique. She can learn all kinds of yoga postures instantly, and her body's flexibility and balance are no worse than those of her who have practiced for many years.

If these postures…

The beautiful woman seemed to have thought of something, and her eyes suddenly became charming and emotional...

[Has mastered the skill "lv.1 Yoga", obtained: mental strength 0.1, physical strength 0.1.】

The mental attribute intensity is increased by 0.1 compared to when comprehending "Horse Stepping on the Stump".

Chen Wei glanced absently to comprehend the information, and in a blink of an eye, his attention fell on the beautiful woman opposite again.

The white yoga clothes are slim and tight, highlighting the voluptuous and delicate body lines to the fullest.

Her face is rosy and attractive, her eyes are full of charming spring water, and she has a charming smile.

Her red lips parted slightly, as if she could feel the warm breath.

this moment.

Although he was calm enough just now, now that he has practiced yoga, his relaxed body seems to be well rested and full of energy again, making his eyes gradually hot and his breathing gradually hot.

Han Manman noticed the eyes and breathing of the child in front of her, and her heart couldn't help but tremble. Her eyes immediately became more charming and gentle, her voice softened involuntarily, and she said with emotion: "Chen'er has learned very well, what reward do you want?"

award…

Chen Wei was moved and blurted out: "I want to see you dance."

Aunt Han is so beautiful, how much more beautiful would it be if she could dance?

He wants to see it.

Regarding this.

Han Manman was surprised, thought for a moment, and said, "Okay, what do you want to see my aunt dance?"

She doesn't know how to dance, nor has she ever learned to dance.

But since it was a reward and the child in front of her wanted to see it, she was willing to try it.

It was just the dance that stumped the two of them.

"Let's watch the video."

Han Manman took her phone and started searching, and found a bunch of short videos of sexy dances.

"how about this?"

The beautiful woman came behind the child, hugged the child tenderly, leaned her head on the solid shoulder, displayed the search results on her phone, and exhaled: "There seem to be a lot of people who like to see it."

In the video, the young lady in the short skirt is swaying slightly to the music, with a very provocative look on her face.

"It's too gaudy and not good."

Chen Wei didn't mean what he said, feeling the warmth and softness of Aunt Han's body, he sat upright.

"What about this one?"

Han Manman turned to the next video, which was also accompanied by very rhythmic music and the hot dance of the young lady.

"not good."

Chen Wei's eyes were squinting and his tone was difficult.

Everything bad is false. Aunt Han is so beautiful that she can look good in any dance. As for the hot dance in the video in front of him, he couldn't help but get carried away by Aunt Han. He couldn't help it anymore and didn't dare to think about it any more.

"Chen Er, come and find her."

Han Manman put her phone on the mat and put her arms around the neck of the child in her arms like a loving couple, intimate and natural, lazy and charming.

See this.

Chen Wei's heart was filled with sweet happiness, and she immediately picked up her phone and started browsing the videos absentmindedly.

"This is not good either."

"Don't want this."

“…”

After a while.

The delicate body behind him became silent, and the breathing on his cheek became much calmer.

Chen Wei paused, put down his phone and turned off the short videos. He looked sideways at the beautiful woman who was very close to him, resting her cheek on her head and closing her eyes at some point, and whispered: "Aunt Han?"

Han Manman said softly, "Hmm", seemingly in response.

Too tired?

Chen Wei was confused for a moment, then continued softly: "Aunt Han, let me help you go to rest."

Han Manman still nodded lightly and had no other reaction.

He hesitated.
To be continued...