When Sun Tao walked into the gym, he was full of confidence: "The weight base in the front is large, so it is not difficult to lose weight in the beginning, but it may not be so easy later. You must start to exercise and increase your body muscles to reach the standard weight of 140 pounds as soon as possible.

.”

"Come on, Taotao, you can do it!"

Soon, he met a senior fitness trainer who could run horses on his arms.

The coach was also surprised when he saw him. After all, 180-pound fat people are still rare in the gym.

Moreover, this fat man is so ordinary, yet so confident, and is very optimistic about his figure in his words and deeds.

"Coach, give me a fitness and muscle-building plan. Don't look at me now. I will be back to a normal body shape next month. Losing weight is not a problem for me. I have now entered the next advanced stage of pursuit.

It’s about being in shape.”

Looking at the high-intensity fitness training table given by the coach, Sun Tao expressed his satisfaction: "Coach, if you practice like this, when do you think I can get results? I don't have high requirements, as long as I can train like Cristiano Ronaldo."

The coach was completely stunned, and the smile on his face gradually disappeared: "Mr. Sun, fitness requires long-term persistence, down-to-earth actions and step-by-step planning. You will definitely not become a bodybuilder in a day or two. My suggestion here is

Let’s train for a while first and see the specific effects.”

"Everyone's physical condition is different, the results will be different, and the time required will also be different. Basically, if you strictly follow the plan, it is still possible to achieve a satisfactory body shape in a short period of time."

The coach gritted his teeth and said three differences and one possibility in one breath, almost saying that he was not optimistic about it.

Sun Tao was completely unaware. His mind was filled with images of himself sweating in the sun. His eight-pack abs were covered with fine drops of water. A drop of crystal sweat slowly flowed down from his forehead and flowed through his well-defined jaw.

It fell on the two bulging large chest muscles and was quickly evaporated by the hot body temperature. Everyone in the gym looked at him with envy and amazement.

Then his eyes shone, his mouth was smiling, his expression was dull, and he couldn't hear anything.

Next, the half-hour run in the evening turned into a crazy workout in the gym.

My diet has also changed a lot. My dinner has changed from egg noodles to high-protein fried chicken breasts, fried steaks, etc.

Anyway, he has weight loss pills and has no dietary restrictions. He consumes a lot of food, so eating more meat is the right way to go.

The effect is really obvious. After half a month, my body has begun to take on the shape of muscles.

The coach was also shocked by his positive attitude. Originally, he was not optimistic about Sun Tao, thinking that the fat man must be lazy and greedy, and could not control himself. He probably practiced once or twice, suffered some hardships, and stopped coming. As a result, Sun Tao was not only able to do it rain or shine.

, and also make enough time for each practice and strictly follow his schedule.

It can only be said that when the short-term effects of a person's work are visible to the naked eye, the enthusiasm he bursts out is absolutely jaw-dropping.

Time flies. One month has passed. Sun Tao has weighed 165 kilograms. He has not lost a lot of weight, mainly because a lot of fat has been converted into muscles, but he is already the size of a normal strong man. He is still close to Cristiano Ronaldo.

There is a big gap, it looks more like Maradona.

However, he is already very satisfied and has the confidence to continue practicing. In fact, due to the hardware gap, he cannot become Ronaldo, and becoming Messi is just around the corner.

When the time comes, he will surely be able to charm a large number of girls with his chiseled features, dashing looks, and hormonal muscular appearance.

After all, his conditions are not bad. He graduated from 211 University, has a stable job, and a good income. He has saved money and just paid the down payment. The house will be delivered soon. He also has a mobility scooter worth more than 100,000 yuan. He is considered a high-quality man by any means.

In the past, it was because I was too fat that I couldn't find a girlfriend, and my blind dates failed many times.

Only once did the woman say she didn't mind, but that was because she was also a fat man, taller and stronger than him.

Although he is a fat man, he doesn't like fat women either.

Because the success rate was so low, relatives and friends later stopped introducing him to him, and his parents' hair turned gray from worry.

Sun Tao also wants to find a gentle and lovely girlfriend. She doesn't need to be pretty, just a normal figure, but why is it so difficult?

You still need to be tough when you're blacksmithing, and you also need to pay attention to the basic laws when you're out of a single relationship.

When it comes to weight loss and fitness, you just have to go in the right direction and walk on the Sunshine Avenue. Sooner or later, you will become a beam of light with strong muscles.

"Hey, I never thought that a 200-pound fat guy like me could one day become a muscular man."

Sun Tao happily took the coffee and returned to his seat.

Before I could sit down, a huge shadow rushed towards me.

A high-pitched and familiar voice sounded: "Oh my god, Sun, is it you? You have really changed so much that I can't even recognize you. It's really unbelievable."

I looked up and saw that it was Thompson, a colleague from Eagle Country whom I had known for many years.

The fat people in Eagle Country are also famous all over the world, 2/3 of the population are fat people.

After all, it is the country with the highest obesity rate in the world, and Thompson’s fatness is well-deserved and very representative.

He is 1.86 meters tall and weighs over 300 kilograms. Every time we meet, he wears a black sack-like T-shirt. He walks like a mobile bunker, making the floor buzz.

Although Sun Tao is also a fat man, he is just a little fat man. He is dwarfed by a fat man like Thompson and looks very miniscule.

At least he could still find his neck when he was fat, but Thompson was just a big round ball. It was difficult to find even the facial features on his face, let alone other parts of his face.

Now that he has lost weight, he looks like a bean sprout when standing in front of Thompson, and he feels the pressure of a mouse seeing a cat.

Sun Tao quickly forced out a smile: "Hello, Thompson, long time no see. Are you here on a business trip so soon this year?"

Thompson has a high position and comes to China for business trips every year. Fortunately, the company reimburses him for business class. Otherwise, how to fit his size into an economy class seat would be a problem that would drive airlines crazy.

Thompson nodded, stared at him up and down, his eyes became extremely hot, and exclaimed loudly.

"Sun, when I came here last year, you still weighed 200 pounds. How come you have a figure comparable to that of a bodybuilder now? You must have some secrets. Please tell me. Please, oh, I am willing to have a big meal

Come in exchange for this great secret."

A proud smile appeared on Sun Tao's face, and he began to think about English, ready to show off.

When Thompson saw that he only smiled and said nothing, he suddenly became anxious: "Dear Sun, tell me this secret quickly. I am willing to pay any price. Do you want a gift? Or I can give you money, just tell me a number.

I'll pay right away."

Sun Tao quickly stopped the other party from taking out his wallet: "Thompson, this is not a big secret. I can tell you right now that Sanqing has released a miraculous weight loss drug. I have been taking it for two months and the effect is great.

, lost 18 kilograms.”

He proudly showed off his biceps, then took out a bottle of Marrow Cleansing Pill and handed it over as if to show off: "You saw it with your own eyes, I'm not lying to you. I took medicine and worked out at the same time, and now I have what I have now.

Magical effect.”

Thompson carefully held the Marrow Cleansing Pill, touched it happily, poured out a pink pill, and sniffed it, looking extremely intoxicated.

"Oh my God, is this the mysterious Eastern magic? This bottle is simply a work of art, and these little pink pills are simply a gift kissed by God."

He looked at Sun Tao with bright eyes: "Tell me where I can buy it? No, no, Sun, you can buy it for me. I want to fill my suitcase with this magical oriental potion."

Sun Tao was immediately startled: "No, no, Thompson, this product has a purchase limit. I can only buy three bottles for you in a month."

Thompson waved his hand and said, "It's okay. I've prepared a lot of small gifts and I'm going to treat you all to a big meal. I believe all of you kind colleagues will not refuse to buy a few more bottles for me."

Sun Tao's colleagues all knew that he was taking weight loss pills and were amazed at the results. Many female colleagues bought them and took them themselves to keep in shape.

So Sun Tao smiled bitterly and said: "This may be a bit difficult. Don't expect it from female colleagues. I can ask male colleagues for you."

As expected, Thompson's purchasing plan did not go very smoothly. After asking around, he only bought about 20 bottles. This made him very dissatisfied and kept complaining.

"Oh my god, why don't Sanqing, this new weight-loss drug, be launched in Eagle Country as soon as possible, so that I don't have to worry about not being able to buy it? My three brothers and two sisters, my parents, and my aunt Annie and uncle Donny,

They also need this magical potion very much, and what I bought is simply not enough."

A week later, Thompson finished his business trip and returned home happily.

He has tried the effects of weight loss pills this week and is very shocked. He is full of confidence and expectations for his next weight loss plan.

As a law-abiding citizen, he truthfully declared the 20 bottles of Sanqing slimming pills he brought back.

As a result, when passing the customs, I was called into a small dark room.

As soon as he entered, he was stunned. He saw his big box spread out on the table, and the things inside were messed up. A large bag of Sanqing weight loss pills was unpacked and put aside.

Two customs officers, a man and a woman, told him coldly that although these diet pills were claimed to be health products, their ingredients were suspicious. The customs suspected that they contained prohibited ingredients and decided to confiscate them all.

Thompson felt like he was struck by lightning and could not believe his ears. He defended himself hoarsely and was soon escorted out by the heavily armed customs police.

He pushed his suitcase with a desperate look on his face and walked on the road in despair. He had no other thoughts but felt that his life was so miserable and gloomy.

The damn customs actually confiscated his weight loss pills. They must have taken a fancy to them and found an excuse to deliberately steal them.

I'm so angry, no, I have to go to China again as soon as possible.

This time, I must stay longer, at least half a year, and wait until I lose weight before I come back.

This thought instantly activated his incompetent and furious soul. He jumped up and ran home at the speed of light, preparing to compete with the company for an opportunity to be sent to China.

Unfortunately, the unscrupulous company flatly rejected this unreasonable request due to cost reasons, and also told him the tragic news that the company would control business travel in the future, and he would not have any business trip opportunities in the next few years.

Thompson looked at himself in the mirror expressionlessly, his gray-white face like a big lifeless dough.

"No, I have to do something. Why can't Sun have the bodybuilder's figure?" Sun Tao's muscular figure kept flashing through his mind like a revolving lantern.

"Ah! Damn it! I can't stand this ugly body anymore. I want to go to China right away. I will be the next Schwarzenegger!"

He slapped the table and roared, a roar like a trapped animal coming from his throat.

After a while, he sent a resignation letter to the company with red eyes and resolutely boarded the flight to China.

"There is a wonderful Chinese proverb, which is very true. If you don't succeed, you will sacrifice. This sentence perfectly explains my current mood. Dear mom and dad, please wait for the return of a brand new me."

Thompson looked resolutely at the Chinese scenery outside the taxi window and sent a farewell message to his parents.
To be continued...