Time passes quickly when doing things with your heart.

Half a month passed in a flash, and Wang Sheng trained Baduan Jin as usual.

With the help of tiger bone cream, the progress of Baduan Jin increased rapidly.

“Chrysanthemum Planting:max 1 (39%)

Baduanjin:max 1(88%)”

In the past half a month, Wang Sheng was also planting chrysanthemums and drying them.

Therefore, the progress bars for chrysanthemum planting have also increased a lot, and there are also progress bars for chrysanthemums, so chrysanthemums are basically about to meet the delivery requirements.

Chrysanthemum planting is just something he takes out part of his energy to do.

The real focus of his is Baduan Jin.

Even though the progress bar grows very slowly after the breakthrough, after half a month of continuous practice, the progress bar of Ba Duanjin still improves very quickly. In half a month, it has increased to 88%. You should be able to break through again in a few days.

But this is not the point. Wang Sheng felt the almost burst out of Qi and blood, and knew that the first Qi and blood power was condensed.

This feeling of bursting out of blood does not mean that your own blood is really about to explode out of your body. This situation will cause death.

In half a month, with the help of Tiger Bone Ointment, Wang Sheng experienced more than thirty times of "qi and blood boiling, and the sound was like a drum", and the qi and blood had reached its peak.

"Just once, once is enough!"

Wang Sheng knew that as long as the Qi and Blood were activated again, he would definitely condense the first Qi and Blood power and become a real warrior.

He kept practicing Baduan Jin, his body became more and more active, and his qi and blood began to boil again.

Dong!

This sound is like the yellow bell Dalu.

Following this sound was the shock of Wang Sheng's body, which seemed to distort the air around him.

Wang Sheng's heart was like a pump with all powers on, mobilizing all the blood in his body to condense, roll and boil.

During this process, blood mist seemed to rise in the heart, and Wang Sheng felt his body gradually becoming weak and weak.

However, he had expected this situation long ago. He picked up the tiger bone paste water that had been prepared beside him and drank it in one sip. His body received a lot of energy to replenish it. The boiling of the qi and blood not only did not stop, but instead became more and more intense.

Wang Sheng poured a bowl again, and it was not until he drank the fifth bowl that his body's hunger and thirst were much better.

Dong! Dong! Dong! Dong!

The heart is beating constantly, with enough energy indoctrination, and the blood mist condenses in the heart accelerates.

A few minutes later, Wang Sheng suddenly felt a refreshed feeling.

At the same time, I felt a sense of unfair power in my heart.

This power is difficult to control, but one thing is very intuitive.

Wang Sheng pinched his fist. He didn't know anything else, but his strength had definitely become stronger.

He looked at the stone mill next to him. The stone mill is not small and weighs about 200 kilograms. He can never move it normally.

But now-

The minimum requirement for a warrior is 500 kilograms of a single arm.

He tried to raise it with one arm.

It's easy not to say it, but it can be lifted up and you won't feel that you can't bear it.

Sure enough, the power of 500 pounds is not a brag.

This power is just the power of your own body. If you can use the power of qi and blood in your body, the power will be even stronger.

Of course, this involves the issue of martial arts.

Only by having real martial arts skills can you control your own qi and blood.

Ba Duan Jin can't solve this problem either. He can increase qi and blood, but cannot control qi and blood.

However, Wang Sheng had considered this problem a long time ago and found a solution.

Internal alchemy!

This is actually the path Wang Sheng really wants to take.

This is the method of becoming an immortal!

However, this path requires picking human medicine in the early stage, so Baduanjin needs to strengthen himself.

As for the method of controlling qi and blood, it is actually the method of building the foundation of the first realm of inner alchemy in a hundred days.

To build a foundation for a hundred days, you need to control the qi in your body, find the lesions in your body, that is, the shortcomings, and then make up for it, and finally achieve a leak-free body. This is the process of building the foundation for a hundred days.

Although Wang Sheng did not believe that inner alchemy could become an immortal in his previous life, he also learned a lot of inner alchemy things for health preservation.

With the help of that "qi", the inner alchemy technique can naturally rush open the qi meridians after the vital energy reaches a certain level.

There are actually many sayings about "qi" that Wang Sheng saw in his previous life, but he thought that the most reliable thing was life energy. Although life energy cannot be seen, the human body can feel it.

The body is strong, the life energy is strong, the body is weak, and the life energy is weak.

When you move to this world, you can actually treat it as the power of qi and blood.

In addition to trying to reach the level of a warrior in the power of qi and blood, Wang Sheng practiced the Ba Duan Jin and lay the foundation for the inner alchemy technique.

After the body has sufficient qi and blood power, the second step of building a foundation for a hundred days can be carried out, and the qi rushes to the lesion.

In short, this step is to comprehensively repair your body.

Let yourself be truly reborn.

Wang Sheng wanted to use the means of qi in the process of qi rushing into the lesions, that is, the method of exerting the power of his own qi and blood.

Otherwise, the energy of qi and blood that had just gathered in his body would only be able to see, not use it.

It is not ordinary pain to have a treasure mountain but not to use it.

So what Wang Sheng needs to do next-

Brush out the progress bar of the 100-day foundation building.

Wang Sheng has seen a few foundation-building tips. The most important thing about building a foundation in a hundred days is actually like the eight-section brocade, and the movements are very important.

The health preservation method he believed most in his previous life was various health preservation methods taught with actions.

He is an action faction. He has just met the requirements of the warrior and started to try it directly.

"It is made of the upper elixir, and it is towering and motionless. It is relaxed, quiet, and calm and calm..."

With the mantra, Wang Sheng's body also began to move.

The first step is to relax your whole body and put your body in a natural and relaxed state... The second step is to lower your eyes and close your eyes slightly... The third step is to press the palate on the tongue, seal the Tianchi point to prevent the leakage of spirit... The fourth step is to breathe naturally, deep, long, even, thin, and slightly... The fifth step is to pinch Tai Chi techniques with both hands...

After doing these things, Wang Sheng silently felt the inside of his body.

After meditation, you need to listen to the breath and visit.

This is a mysterious saying.

But Wang Sheng did not expect to achieve it immediately. He just thought about the method of practicing qi.

I don’t know how long it took, but Wang Sheng seemed to see his heart beating inside his body, and there seemed to be a small snake in his ventricle.

When his "eye" stayed above the little snake, the little snake seemed to be frightened and turned into a big dragon and rushed towards him.

boom!

Wang Sheng's mind roared and he suddenly woke up.

At the same time, a progress bar appears.

"Internal alchemy (100-day foundation building): 3 (68%)"

He did what he wanted, but what happened just now...that should be his own qi and blood power, right?
Chapter completed!