Michael jumped and analyzed his movements. After half an hour, the four fathers behind him were panting, and Michael seemed to be fine.

Everyone couldn't help but sigh that professional fitness coaches were indeed different.

Xiao Tianlin tried hard to keep up with the pace, but he found that there was a lot of fat on his body, and moving at the same time it really made him very tired.

After all the four preheated songs were played, dads stopped, drank water, and wiped their sweat.

Xiao Tianlin sat directly on the ground.

I don’t know if netizens have chosen the live broadcast room to stay, but there are actually fewer people who are passing messages back and forth.

The mothers practiced yoga for an hour and a half and took a rest in a circle.

After sweating profusely in winter, everyone feels comfortable.

Lin Wan held the thermos.

"Lin Wan, you are omnipotent." Xia Mo and Lin Wan have known each other for several months, and they don't know that she can still know yoga.

"Where is it?" Lin Wan said modestly: "Just practice it casually."

"It's so good at any time. Lin Wan, you're old Versailles." Nan Nan is not a few years older than Lin Wan, but she has no other specialties except selling clothes.

"Lin Wan's talent is like Doraemon's pocket. As long as you reach out to take it out, you can always take out something." Xia Mo held Lin Wan's arm: "It's really excellent!"

Lin Wan was embarrassed to be praised and rolled up her bed sheets: "Go home to see if the seafood is delivered."

Five mothers went home together.

Except for Maimai's family, the other four yards were empty.

After Lin Wan arrived home, he searched for her and found that the child was not at home and Li Yanchen was not at home.

The woman wondered what was going on? Li Yanchen never liked to visit her. Did she go for a walk by herself?

After Xia Mo arrived home, she didn't see Xiao Tianlin. She thought she might have gone to the Li family.

Zhou Pei and Tao Jingyuan didn't see her husband, so both of them went out to look for her.

I saw the children on the small mound not far from home, but they all said that when they went out, my father was broadcasting live in the yard.

The two finally saw the fitness fathers in Nannan's yard.

After a while, Lin Wan and the others arrived, and the four mothers lay on the wall of the yard and whispered to each other.

"fitness?"

“When did they start?”

"I don't know, I haven't said it."

Nan Nan followed the camera and walked around outside the yard, standing with the other mothers; "I saw them like this when I got home."

"You don't know either?"

"Well, you guys see, they are also working out in front of the camera."

"Seeing that we practice yoga, we did a group fitness workout? What are we doing?"

"It's probably boring, I think fitness is pretty good." Xia Mo's eyes kept falling on Xiao Tianlin and stretching out her hand. Eat less and exercise more. Xiao Tianlin's figure could improve even if he didn't have the best.

"Lin Wan, Boss Li of the Li family has a good figure and is no less muscle than Michael." Nan Nan whispered in Lin Wan's ear.

Lin Wan's face suddenly turned red. Although the man only had calves and arms exposed outside, it could be seen that his muscles were piece by piece.

The naked scene flashed through her mind, and he always held his hand on his chest and asked if he was strong?

It's evil, sinful! Lin Wan closed her eyes.

Five dads were addicted to fitness and did not notice the situation outside the yard.

A song is closed, everyone stops to drink water and rest.

Michael walked to the camera.

[Coach Mai, how long will we practice today]

【It's almost an hour, my legs are so sore】

[Moms are disbanded. I just saw Sister Wan in the Li family live broadcast room, but it flashed a moment]

[Did you come to your dads' live broadcast room too? But I didn't see anyone]

【I have a guess, moms won’t watch behind the camera, right

【Possible】

Michael looked around and saw the figure outside the yard.

Several other dads also saw their wives and walked out of the yard one after another.

Xiao Tianlin was out of breath and stood in front of Xia Mo without saying a word.

Li Yanchen was proud: "Wanwan, I didn't hold back, is my husband handsome?"

"Tsk tsk tsk, can you two be more straightforward?" Xia Mo stood aside.

"Oh, this feeling is really enviable." Nan Nan whispered.

"I'm so envious. Boss Li will give you a lecture and teach such a man how to coax his wife. What you said is what I hope Lao Zheng will say."

"Agree, Lao Ning and I are going to be friends. Don't be so angry, and people don't coax me. They strongly ask Lao Ning to go to Boss Li to study."

Why did Lin Wan laugh at these words?

She shook her head and imitated everyone's tone: "My old Li is like this occasionally."

"Okay! Don't be modest. It's good to do this occasionally. Boss Li, can you? Let's open a lecture."

Li Yanchen: "Okay."

Lin Wan:???

Other dads:???

In the backstage of the program team, the staff discussed what happened to the guests in this episode for the afternoon.

They all became so inspiring.

He even started to do yoga and fitness spontaneously.

The director temporarily decided to give each family two more seafood. After all, he burned so many calories in the afternoon, so he always had to make up for it in the evening so that he would have the energy to complete the task tomorrow.

At four o'clock, seafood was delivered to each yard.

Steamed sling crabs, steamed abalone, boiled oysters, and boiled squid shrimps.

The program team also thoughtfully prepared soy sauce and mustard in case any guests think the taste is too light and they can dip it in.

The dads called the kids home.

I just took a few bites when another task notice came from the radio.

"Everyone has eaten. At 7 o'clock in the evening, Feifei's family gathers and has a new task." A familiar voice echoed over the yard.

"What?" Xia Mo's hand that opened the oysters paused: "What tasks will be there tonight?"

"It won't be a tea party. At Feifei's house, it will definitely not be a competition. In such a small area, the competition cannot be performed." Xiao Tianlin first ruled out the competition.

Xiao Xiao was just concerned about the food, and after eating, he wanted to play the ball for a while.

Li family.

Lin Wan was pounding the flesh, and the ding-dong sound covered the notification sound. She only knew that someone was talking on the radio and didn't hear clearly what she said.

"Isn't it dark at 7 o'clock? Isn't it because I went to Feifei's house to compete to squeeze the clay." Li Zekai only had the clay in his mind.

"It seems to make sense, but I don't know this thing, and Boss Li doesn't know it even more. He is a handmade waste." Li Zexuan lay on the table.

"I can do it, as long as I can win." Li Zekai was confident: "Aunt Lin's cake is so good, and the clay must be well-cooked. I will compete with Aunt Lin."

"You can, you go." Li Zexuan decided not to compete with his younger brother. It would be boring even if he wins such a childish handicraft.

[There are still tasks tonight? Is this a benefit?]

[Doing tasks at seven o'clock and closing broadcast at eight o'clock means doing tasks live? That's great]

[Is it really like Kaikai said, a clay contest?]

[Finally, there is a task that Feifei's family is good at, and the program team is fair]

[Don't be happy too early. You can't just squeeze clay when you go to Feifei's house]

【I can't cook at seven o'clock】

[Everyone go for dinner first, gather at 7 o'clock, more exciting things are waiting for us]

【Yes, disband】


Chapter completed!