Slowly grinding all afternoon.

Well, there are many preventive measures for this thing now, and it is not a big deal. For warriors, the pain is strong, but it does not affect any practice.

After taking medicine like her, she would be almost fine by night.

Of course, Ye Yihan didn't want it to end like this, at least he had to wait until tomorrow.

Indeed, Ye Yihan is a special case. Most girls are in their blooming period. When they wake up and become warriors in their freshman year, they will certainly not be as desperate as Ye Yihan in the morning.

Who knows how old she is, this is the first time in her life, it seems to be quite painful.

Ye Xinrou didn't know why, but looking at Ye Yihan's pitiful look, she felt vaguely guessing and worried.

All this in her may be caused by her spiritual map and her mutated physique.

Just a guess, a thought.

The most important thing right now is cultivation. Cultivation is the foundation of everything. My family can't get away now, but I will send some things to my family every once in a while.

You don’t have to worry too much about external support, the rest is up to you.

At this moment, it was already evening. Standing in the kitchen, Ye Xinrou stared at the spirit beast meat porridge in the pot and was silent for a long time.

The strength of holding the spoon in my hand became a little stronger.

The ladle made a faint rattling sound.

During this period of time, Xiaohan's growth rate was so fast, including himself, he also benefited a lot from Ye Yihan's spiritual map.

She has a clear plan for her practice time.

If it weren't for Ye Yihan's essence and blood bottle, she might still be wondering whether she needed to enter the third bone forging realm at this moment.

Although the answer is yes, it will waste too much time.

She herself is somewhat aware that her talent is also top-notch among their group, but top-level talent is still a human being, and it takes time to temper the body.

The limit of the second heaven is 600 essence and blood. After three times of bone forging, it will remain unchanged at 600. The strength of the bones will increase. At least for a period of time after the forging is completed, at that time, the limit of the second heaven of the same realm is no longer the opponent of the three times of bone forging.

.

However, if he were to face a second-level bone-forging promotion warrior who was practicing at the same time, he would have no advantage.

Because when I was forging my bones for the third time, others were already rushing towards the third heaven realm, and my advantage might be gone.

But the benefits are really great!

Especially in the later stages, but how many people have reached the intermediate or even high level of martial arts?

Which of these people is not extremely talented in battle?

But these people are only a few who stand out from the competition among thousands of armies, and the rest are basically unknown to the public.

Cultivation is like the body taking in energy, which will always be released and consumed no matter what.

Human beings are not perfect in the distribution and utilization of energy. They can only slowly evolve and refine it, which will definitely take time.

However, it was Ye Yihan's milk bottle.

Only then did she strengthen her belief at this moment!

No matter what, I have to complete three bone forgings.

Ye Yihan's spiritual map is constantly strengthening, and the benefits to him are getting bigger and bigger. Each time the essence and blood are tempered, the effect is slightly better than the essence and blood pill, gene-enhancing medicine, and even the life solution.

Of course, Ye Yihan's milk bottle cannot match the life energy of these things at the moment, but it is a rare fit for the physical body.

As her level increased, Ye Xinrou's temperament became more and more prominent. When she went to the outside world, her spirit map was shielded by the formation.

The physical state is still there, but the spiritual energy cannot be mobilized.

A fairy-like temperament radiates from the inside out.

Cuckoo!

Inside the pot, the aroma is overflowing, and a smell of meat wafts out, which greatly increases one's appetite.

After shaking the ladle, Ye Xinrou shook her head and put aside these worries.

It's useless to think about it now. Ye Yihan is still hungry at the moment. He hasn't eaten anything all day, so he has to feed Xiaohan first.

In the bedroom, Ye Yihan was leaning on the bedside, holding his chin with one hand and sliding his phone with the other hand.

"It's so interesting."

Pinching her chin, Ye Yihan felt a little emotional. All kinds of information kept hitting her brain, refreshing her knowledge every time.

There is a news column in the mobile phone, which is published every day.

The first one is.

The fourth interstellar collection formation of the World Tower completed this interstellar collection in 21 years and 7 months, collecting a resource planet with a diameter of about half the size of a blue star, and its utilization rate set a new record for the World Tower collection formation.

What follows is another piece of news in a style of painting.

A certain cultivation organization in the virtual realm accepted the cooperation of the Jie Tower and reaped both benefits. May this prosperous age last forever and long live the Jie Tower! A clone (eighth level) cultivation master took the initiative to show his goodwill to the Jie Tower. In order to show his sincerity, he chained his sect's magic weapon

Part of the core technology is provided to Jie Tower. If you want to know more details, please click on it!

Also, a certain consortium boss secretly contacted the Immortal Sect sect, and the influence involved the senior leaders of the Jie Tower. It is said that he is the descendant of a certain junior high-level executive of the Jie Tower. At this moment, the junior senior boss of the Jie Tower and the senior boss are involved in the investigation. Please don’t worry, if

If it is found that there is power trading behind the scenes, Jie Tower will directly adopt a repressive policy.

Interstellar Warband...

A lot of things, this is just a few.

The news is updated every day, at least hundreds of thousands of items are refreshed every hour, but Ye Yihan only reads the homepage.

Too many.

I have to say that this news calculation and processing system is still very powerful, without any feeling of clutter.

After all, he studied computers, and now that Ye Yihan is bored, he likes to tinker with these things subconsciously.

Thinking of this, Ye Yihan also breathed a sigh of relief.

"Fortunately, it is cheap and easy to grow hair now, and warriors don't have to worry about hair loss."

You know, hair loss is both their nightmare and their dream...

The Mediterranean..., it’s scary to think about it now.

But when you graduate from college, this is the cost of getting a work permit.

He is bald and stronger.

Until now, Ye Yihan has a dream about the starry sky, and this will never change.

"Hey, what a pity that halberd is."

However, after returning, Ye Yihan was still very grateful to Mo Wanling. After all, Mo Wanling paid for his medical expenses.

I heard that a member of the family came here and was very strong.

But now that I think about it, Ye Yihan is still a little stunned. They probably didn't find anything.

Having said that, I always feel like I've forgotten something, and I can't put it into words.

"What is it?" Ye Yihan subconsciously rubbed his still painful stomach and recalled it carefully.

After thinking about it for a long time, she couldn't think of a reason based on her memory, so she simply stopped thinking about it.

Don't rush, take your time, maybe you'll remember it one day.

Of course, in addition to browsing these interesting dry news, she almost spent the rest of her time in the mobile phone shopping mall.

The use of exercises, energy supplies, and weapon columns.

Of course, Ye Yihan was also attracted by a warning and a video.

This video really left Ye Yihan speechless.

The warning is this.

Please practice the energy swallowing practice correctly. It is good to be stimulated by external objects, but there will be no life if the stimulation is too great!

There is a video below that looks like this.

A very young warrior's realm is around the third level of heaven. This realm is the time to exercise the five internal organs.

After this young warrior swallowed the gene-enhancing liquid, he seemed to feel that the enhancement did not meet expectations, so he asked online. Someone said that he was tempering his internal organs. The internal organs were in the body, and without external stimulation, the effect would be minimal.

Then netizens said.

"You must know that the genetic medicine liquid is an energy-enhanced medicine liquid. It will be fully absorbed by the stomach wall after oral administration, but the absorption rate by cells after flowing into the body is not high."

Then the young warrior asked, how to reach the peak utilization rate as quickly as possible?

This netizen seemed to be very knowledgeable, but he was a liar. He made a plan for the young man overnight, and also issued a qualification certificate to the young man. Judging from the certification date of the qualification certificate, Ye Yihan made the final calculation.

Did this incident happen a hundred years ago?

Of course, in any era, sand sculptures may be late, but they will never be absent.
To be continued...