In front of a mirror in the practice room, Li Xiao looked at his figure and frowned slightly.

He grew taller at this time, originally only 180, but at this time he was almost 185.

The muscles on the body are also tangled, like cast by fine steel.

Li Xiao said helplessly, "This is a bit exaggerated. The change is so big that others can see it at a glance."

Not to mention his body, his face has become more resolute, and he looks like a sharp temperament. The weak temperament of this article is almost gone.

He touched his chin, "This is not possible. If you continue to increase your vitality, will you continue to become tall and burly? If you reach 100, you will not become a monster. System, do you have any good suggestions?"

‘The host can refine and forge the physical body through the secret method of body-building.’

Li Xiao thought to himself, "Is there a secret method of body-building? No, forget it, wear some loose clothes to cover it up for the time being..."

It is difficult to find the secret technique. The Jidao Fist he practices now is still a combination of Jiyi Fist he accidentally shot back.

If you want to find a secret method of body-building, you probably have to start with those martial arts families or sects.

Regarding the news about the martial arts families and sects, he will be ready to ask Shao Hong, a real person in the world.

He walked to the sofa where Shao Hong was sleeping and gently pointed it between his eyebrows.

Shao Hong's eyelids moved and gradually woke up. He opened his eyes and suddenly turned over and rose up.

Li Xiao smiled and said, "Master Shao is awake. If you are too tired, go back to your room to rest first."

Shao Hong touched his dizzy head, "I actually fell asleep?"

His face looked very bad, and he thought to himself, it seemed that my body was getting worse and worse.

As a warrior, you can fall asleep for no reason, which is a big taboo, especially when there are many enemies outside.

He frowned and thought for a moment. Before he fell asleep, he seemed to have seen something very important, but why can't he remember it?

Shao Hong raised his head and saw Li Xiao in front of him. He suddenly remembered, "By the way, have you practiced venting your breath?"

Li Xiao originally looked at him with a sudden expression, but he thought that hypnosis had failed. When he saw that he was just asking about his feelings of qi, he felt relieved.

He pretended to be puzzled, "Has Master Shao helped me check my body? I really feel angry, have you forgotten?"

Shao Hong looked ugly and thought to himself, yes, this kid also said a lot of irritating things about using many martial arts methods. Why did I forget it? Oh, my health is not good, and even my memory is worse. Am I going to die?

Li Xiao comforted, "Master Shao, you are too tired, why don't you go and rest first..."

Shao Hong sighed, "I'm fine, but why do you, why do I feel a little different?"

Li Xiao said calmly, "If you have become an internal energy, you are a real internal expert. You must have the temperament of a master, of course it is different."

Shao Hong was speechless, "What a bullshit master temperament? This kid is just showing off. I admit that you are a genius, and you keep showing off your fuck."

He stood up, as if he had grown much older, "Forget it, I'd better go back and rest... You practice by yourself. If you don't understand anything, come to me again."

He originally planned to stay here for a month, but now it seems that it is not necessary, so he is going to stay for three days and leave.

Li Xiao saw his thoughts, "Master Shao, the medical team is already on the way, and you will be here tomorrow. You can cultivate here with peace of mind. I still have many questions to ask you..."

Shao Hong was a little excited, "With your current cultivation progress, I'm afraid there is not much I can teach you."

Li Xiao smiled and said, "Master Shao is too modest. Actually, I want to ask some things in the world, such as what martial arts families and sects are there in Jiangzhou."

Shao Hong was stunned, not expecting that he was asking these questions.

Li Xiao made a gesture of invitation, "Let's go to the tea room to talk..."

The two of them came to the tea room, and Xie Hu followed him and waited aside.

When Li Xiao saw Xie Hu always looked at him quietly, he knew that he followed him every day, and no matter how he used his clothes to cover up, he could still see his own changes.

He said angrily, "What do you think? Your young master has cultivated his internal energy, but he still cannot operate it. This is the change in the aura caused by the leakage of the internal energy master's energy. Don't make a fuss."

Xie Hu said in surprise, "Young Master, have you practiced internal energy? How long has it been? It's only been half a day?"

Li Xiao was still the same trick of fooling Shao Hong. He had already reached the threshold, and he was just about to hit the door.

Because Xie Hu already knew Li Xiao's skills, he was not as surprised as Shao Hong. He just sighed, "Young master is such a genius. Our family is afraid that it is really going to be a master of martial arts..."

He came with Li Xiao’s mother. Although his surname is Xie, he is actually considered a member of the Li family.

When Shao Hong saw the two of them bragging, he felt ache, but what they were saying was the truth, and he had to admit that Li Xiao’s martial arts qualifications were the best he had seen and even heard of.

It is indeed very likely to become a master.

Li Xiao smiled and said, "It's still early. It's probably difficult to study hard for less than two or three years..."

Puff, Shao Hong almost spit out the tea, thinking to himself, what did I hear? Two or three years of hard work are like becoming a master? Which master can achieve success after decades of hard work and understanding? It will take two or three years for you?

He took a deep breath and couldn't help but say, "Mr. Li, the master of martial arts, is called a master, not only because his martial arts skills are enough to establish a sect, but also because his internal strength is deep, which can flow throughout his body and accumulate strength. In layman's terms, the biggest sign of a master is that he can use his internal energy to arrange the wall of the body's qi. This is not something that can be done by tricks, but because of deep accumulation..."

Li Xiao said humbly, "I've been taught..."

But he said in his heart, I am already a master now. If I weren't afraid of scaring you out of heart disease, I would really like to give you a breath wall to see.

However, in his mind, the martial arts master is really not very good at taking advantage of it. When the world's energy level is higher, it will be like a great master everywhere, and a master is not as good as a dog.

He smiled and said, "Master Shao, I am actually very interested in the martial arts families and martial arts sects in the world. I have never been in contact with much before. Otherwise, tell me what famous sects and families in Longyuan..."

Shao Hong did not refuse and began to tell, "Then I will start with Jiangzhou..."

As Shao Hong's story was told, Li Xiao frowned slightly.

It was not what Shao Hong told him that shocked him, but that he did not shock him at all.

Because he knew all the aristocratic families and sects that Shao Hong mentioned, and he could find out.
Chapter completed!