Tang San left after being surprised and felt that he had to work harder.

Ye Yu finished push-ups and then went to climb.

At this time, Old Jack prepared breakfast, then packed his things and went to Notting City. When he left the village and walked on the mountain road, he saw a huge rock moving upwards on the cliff, which shocked Old Jack.

Old Jack looked carefully, his eyes widened and his pupils shrank.

"Yes, Xiaoyu"

Old Jack rubbed his eyes, then looked carefully and confirmed that the huge rock was carried by a small body. The child carrying the huge rock was Xiaoyu!

Old Jack looked at Ye Yu, sweating all over his head, his clothes were wet with sweat, and he climbed up with a determined look on his face.

The little body was carrying such a large rock on his back. Looking at this scene, Old Jack's nose felt sore and felt very distressed. Xiaoyu was only six years old. Although his body was different from ordinary people, it was too hard.

"Xiao Yu, do you really want to be a powerful soul master?"

Old Jack wiped the tears from the corners of his eyes, and did not go up to stop him, but left silently.

Old Jack said firmly in his heart: "I must fight for another place."

After Ye Yu climbed back and forth, he found a larger waterfall around him, which was a hundred meters high, with more rapid and more impulse.

Standing under the waterfall, Ye Yu felt the momentum that was greater than that of a huge rock.

"In the future, after doing gravity exercise, I will come here to hone my skills."

The previous waterfall has no effect on you, and this waterfall is just right and can make you feel pressure. Only with pressure can you have motivation and be improved.

Two hours later, Ye Yu left. The soul power awakened, and the daily exercise time increased from four hours a day to ten hours.

If it were someone else, he would definitely not be able to bear it, but Ye Yu's terrifying body seemed to not feel tired. After dinner, he would take a short rest and continue.

If you exercise for a long time in high intensity, your body will not be sore the next day, so day after day, you don’t have to worry about any hidden dangers in your body.

When he got home, Ye Yu saw that the food on the table was ready. There was a small note written by Old Jack: Xiaoyu, I'll go to Notting City and come back in the afternoon.

Ye Yu put away the notes, sat down and started eating, and made a daily exercise plan in his mind.

In the morning, I carried a huge rock push-up, a thousand times with one hand and a thousand times with two fingers. I squatted up a thousand times with a thousand times with a cliff, climbed the cliff back and forth. Then I went to the waterfall to stroll for an hour, and bounced with all my strength a thousand times.

After breakfast, continue at noon, carry weights on all limbs and practice boxing and kicking. In the afternoon, find a mountain as the target, and then box the mountain to practice strength.

At night, I went to the bottom of the river dozens of meters deep and used my fists under the pressure of water.

Ye Yu felt that this kind of decision was feasible, and the number of times it could increase as the body improves.

After eating, Ye Yu went to the blacksmith shop.

When I was almost here, I heard the pounding sound of "Dangdang Dangdang" from afar.

After entering, Tang San was holding a large hammer that was disproportionate to his body and hitting the red iron blocks on the stove.

Seeing Ye Yu come in, Tang San stopped and asked, "Brother Yu, why are you here?"

Ye Yu put down a large bag of rice he brought and asked, "Is there any heavy iron? I need one hundred yuan, I will exchange this bag of rice."

Tang Hao, who was standing beside him, raised his head and drank a sip of wine, and said, "Yes, but what do you want to do with a heavy iron of 100 yuan?"

"Weight-bearing training." Ye Yu said bluntly and reminded: "If you need the most dense heavy iron, you can have at least twenty kilograms of it."

After hearing this, Tang Hao was shocked.

Tang San was not too surprised when he thought of what happened this morning.

"Weight-bearing training? Tied to the limbs?"

"Yeah." Ye Yu nodded.

Tang Hao reminded: "One hundred and twenty kilograms of iron weighs 4,000 kilograms and two tons of weight. Twenty-five kilograms each of your hands and legs is 1,000 kilograms. Not to mention whether your limbs can bear it. You are still young, so don't have to fight like this. Be careful of hurting your body and leaving permanent injuries."

Ye Yu was confident: "I can."

Tang Hao stopped persuading and nodded: "Okay, I will create it for you today."

Tang San said: "Dad, I'll help you too."

Tang Hao nodded, and Tang San began to look for heavy iron to beat, remove magazines, make heavy iron smaller, and forge the most dense iron.

Tang San swung the hammer, and the wind was blowing. However, Tang Hao quickly spoke, "Stop it first, you can't finish it in one day if you hit like this."

Tang Hao held the hammer and taught: "The force does not start with the waist, but the muscles of the two calves. The calves first exert force to the thighs, waist, back, and arms, and they are completed in one go."

Tang Hao held the hammer tightly with his hands, his feet pressed against the ground, and his body half-turned. His calf was tight and his waist was as the axis, and he was like a tiger ready to go.

call!!

The hammer waving, and the sound of breaking through the air sounded. The hammer slammed heavily on the iron block, and the sound was deafening, and the ripples of force spread out shocked the entire house. The burning iron block was sunk by one third.

Tang San looked at all this, his eyes flashed with shock, with such a great force.

Tang San began to do it as he was running Xuantian Technique, and his calf exerted force, and the power instantly exploded from his calf and spread instantly. When his waist turned, he felt that his power continued to rise and became stronger and stronger.

When the force surges to the arm, it feels like the power becomes unprecedentedly powerful.

when!!!

The hammer hit the iron block accurately, making a loud noise, and the whole room shook slightly.

However, the recoil force was also very strong. Tang San was shocked and took a step back, and the hammer also rebounded, making his arms numb.

Tang San used Xuantian Gong to activate the numbness gradually disappeared.

Tang San found that this was indeed powerful and the effect was very obvious.

However, the recoil force is also very large, which will make the body unstable, not to mention that knocking on the iron block must be continuous.

Tang Hao continued to teach Tang San that he smashed it with a hammer. When the powerful shock force rebounded, he suddenly turned around and exerted force with his calf. The hammer that rebounded was swung up by him. With a loud bang, he hit the iron block, and then repeated

Seeing this perfect fit, Tang San's eyes shone brightly, which seemed simple, but in fact it was not simple. He had to master the time point. At the moment when the hammer was about to bounce to the highest point, his body rotated and rotated and smashed it down again.

Tang Hao hammered thirty-six times continuously, and the iron block had become an iron discus. After the end, he led the hammer to rotate with both hands for three times before he could remove the power and hold the hammer and stand.

After reading it, Tang San understood.

"Borrowing strength to fight, but it takes some time to be as coherent as Dad."

Tang Hao nodded: "It will be impossible to read it once, practice makes perfect."

Ye Yu looked at all this and knew that this was the hammering method of the chaotic cloak.

When Tang San was about to start forging, Tang Hao said, "Missan, use the method I taught you just now, and use the method I have taught you with all my strength to hit Xiaoyu. If he can't block it, I will prepare a hundred pieces of heavy iron for him. If he can't block it, there is no need to prepare. If he can't help him, he will harm him."

Tang San nodded and looked at Ye Yu and asked his opinion: "Brother Yu, what do you think?"
Chapter completed!