The moon is like a silver plate, and the sky is full of stars.

On a small hill behind the mountain of Yujiaao Village, a thin figure was lying on a huge bluestone. The young man held a green grass in his mouth, looking at the huge full moon hanging in the horizon, quietly waiting...

As soon as the middle of the hour arrived, the young man sat cross-legged with his legs, his palms facing upwards, naturally flat in front of his lower dantian, and silently chanting an obscure word in his mouth. At the same time, his hands and ten fingers were constantly pinching out a series of magic marks. The handprints were complicated, leaving only a string of hand shadows.

The young man is Yu Zehai.

At this time, Yu Zehai closed his eyes slightly, his face was solemn and solemn. Feeling the moonlight shining on his body, under the guidance of the mental formula, these moonlights were gradually sucked into the body, and then followed the established vein line for a few weeks, and finally slowly gathered towards the Dantian and gathered.

If there were outsiders here at this time, they would definitely find that the moonlight on the back mountain of Yujiaao Village tonight became more and more dazzling, from the sporadic spots that first poured on Yuzehai's head to the faint beam of light as thick as a thumb; until finally, a thick beam of light clearly visible to the naked eye was formed, covering Yuzehai's entire body from top to bottom.

From a distance, the massive moonlight gathered around Yu Zehai's body like milky white mist, dancing gracefully and as magnificent as the dream bubble.

One minute.

Five minutes.

Ten minutes.

...

Time passes by in a minute, and soon an hour passes.

Suddenly, Yu Zehai's closed eyes suddenly opened, and in the dark pupils, blue and white light quickly passed by. His mouth opened slightly, and a mouthful of turbid gas was spit out.

"Huh~ It turned out to be?"

After closing his eyes slightly again, he felt the trickle of flowing in the meridians in his body, Yu Zehai muttered to himself with excitement and joy.

Feeling the changes in his body, Yu Zehai looked at the silver plate above his head and said to himself: "But, is this "Eternal Life Art" really just an ordinary way to nourish the body and mind?"

This "The Art of Eternal Life" is a cultivation method taught to Yu Zehai in the depths of Zhongnan Mountain in his previous life. This technique is said to have been passed down since ancient times. The Art of Eternal Life has six levels, corresponding to the six major realms of martial artists: Qi refining, hemolysis, inner alchemy, Dharma appearance, pure yang and gods! Among them, the Qi refining stage can be divided into nine small realms, corresponding to the one to nine levels of Qi refining; each major realm after the hemolysis stage can be divided into three small realms.

At that time, the old Taoist priest and Yu Zehai had similar temperaments. The two got along happily. With Yu Zehai's superb cooking skills and delicious food, they finally successfully seized the heart of the old Taoist priest. So, when both sides were about to part, the old Taoist priest carefully taught the "Eternal Life Skills" he had practiced to Yu Zehai.

Yu Zehai was not so optimistic that he dreamed of reaching the point of becoming an immortal and a god by practicing "The Eternal Life". However, as the old Taoist priest said at the beginning, this is a health preservation method. If you diligently comprehend and study it hard, it will only benefit your own growth, and there will be no harm.

Now, although Yu Zehai has learned the first central method of "The Eternal Life", he is just a first look at the path, and he can't even be a barely introductory method. But he clearly realizes that the changes and benefits that "The Eternal Life" brings to himself are not as simple as a mere ordinary body care method.

In addition, what Yu Zehai didn't know was that the reason why he was able to learn the first level of "The Art of Eternal Life" in such a short time and successfully reached the first level of Qi refining was mainly because his soul was different from that of ordinary people. As a human being in two lives, he gathered experience and accumulation from past and present lives, so Yu Zehai's soul is far stronger than that of ordinary people!

You must know.

For all life, souls are born. Perhaps there are highs and lows in this way, but the gap between them is not too big. Of course, a person's soul will also increase with age, but there is no effective way to train the soul alone. Even those who practice will find it difficult to do it!

Therefore, the strength of the soul has created Yu Zehai's cultivation talent.

Secondly, it is because today is the full moon night. At midnight on the full moon night, the Taiyin energy is the most intense. It can be said that today's practice is at least equivalent to the hard practice of dozens of days.

Finally, this is inseparable from the hard work of Yu Zehai in his previous life. If we talk about the familiarity and study of this mental method, the level of "The Eternal Life", Yu Zehai asked himself that he would never be lower than that of the old Taoist priest, and even had it.

It is precisely because of this that Yu Zehai was able to successfully sense the qi in such a thin environment of heaven and earth, and thus reach the first level of Qi refining. You should know that in his previous life, he had a blessed land in Zhongnan Mountain, but when he successfully practiced to the first level of Qi refining, it also took more than three spring, summer, autumn and winter...

With the bright moonlight, Yu Zehai was staring down at the entire small basin. His eyes couldn't help but feel a little erratic and free, and he murmured: "This is Yujiaao Village, this is my home! My Yu Zehai's journey of taking off in another world will also begin here!"

Early the next morning, Yu Zehai opened his eyes at around 6:30, and at the other end of the big bed, the little wolf cub was curled up and sleeping soundly.

"Mad! Didn't it mean that wolves are all creatures that are hidden in the day and night? How could this little thing be so sleepy?" Yu Zehai muttered curiously, then put on his clothes and got up. At this time, the alert little crab also opened his eyes and jumped out of the bed and followed Yu Zehai out of the door.

On the courtyard, Yu Zehai finished the warm-up exercise, so he set off his posture to start a set of boxing techniques. This is the supporting move in "The Art of Eternal Life" - the Longevity Fist.

In fact, techniques and moves in martial arts novels are mostly used to show off. Think about it, when you are facing others, who will play cards stupidly according to the techniques and tricks? If you attack the enemy's left, the opponent will have already greeted you on the right.

Whether it is friendly exchanges or life-and-death battles on the battlefield, attacking them with their own strengths and attacking the enemy's shortcomings is the bottom line!

only.

As the practitioners explore and temper the small world of their body, their vision, hearing, sensitivity and other senses will be much faster than those of ordinary people. In this way, in the process of fighting with others, they will have more time to predict the other party's intentions, and then use the most effective moves to knock the other party down at once.

This is the true meaning of cultivation!

When using the Changsheng Fist again, Yu Zehai's movements were as free and natural as the flowing water, and each move was connected together and it was natural. Of course, it is best to cooperate with the breathing and breathing techniques of "The Changsheng Fist", otherwise there would be no such good effect.

Changshengquan is mainly for health preservation, and the boxing technique is gentle and gentle. As the old Taoist priest said, if you can persist in long-term practice, it can improve the blood circulation of the human body, promote respiration in the body's cells, etc., thereby greatly improving physical fitness and extending life.

The little crab squatted not far from the yard and looked curiously, but soon he was dizzy by Yu Zehai's movements, so he ran to the yard to play with a "whimper".

After a brief wash, Yu Zehai carried the pickaxe and was about to go to the backyard. At this time, the little crab ran over and bit his warehouse, looking at him pitifully. Seeing this, Yu Zehai couldn't help but pat his forehead. He looked hungry at the sight, so he poured a porcelain bowl of spring water for the little guy, and the little crab drank it.

"Although this spiritual spring is more useful than milk, you can't just drink water..."

Yu Zehai shook his head slightly. Not long after the little thing was born, the teeth in his mouth had not yet grown. Now he drinks water all by licking. It has to be said that it is a miracle that the crab can survive until now. After thinking about it, Yu Zehai came to the pigpen again and injected a lot of spring water into the stone trough of the little wild boar, and then walked towards the backyard.

In rural areas, there is a vegetable field in front of and behind the houses of almost every household, where onions, ginger, garlic, leeks, coriander and some seasonal vegetables are planted. Therefore, rural people usually rarely go to the market to buy vegetables and grains because the food they eat is grown by their own homes and the vegetables they eat are also planted by their own vegetable gardens.

In a word, only by owning the land, as long as people are more diligent and not lazy, they will never be unable to eat.

Going out of Yuzehai’s backyard, it is not so much a vegetable garden as a large area of ​​land. This is his homestead and private land, which together look like more than three acres. Nowadays, in addition to some home-cooked seasoning dishes, there are also home-cooked seasonal dishes such as peppers, bitter gourds, eggplant, green beans, tomatoes, cucumbers, tomatoes and other home-cooked seasonal dishes.

The vegetable garden in the backyard was actually very neatly maintained by his parents. Yu Zehai carried the pickaxe and walked around the ground for a long time, but he couldn't find a place to start. So he threw the pickaxe away, turned around and took out two large wooden barrels from home, filled it with water, and carried it into the ground.

"There are no weeds in the field to hoe, so I can't carry water and water vegetables?" Yu Zehai curled his lips and said to himself.

Moreover, according to his original idea, weeding is just a process, and finally watering vegetables with spring water is his ultimate goal!

In the countryside, as long as there are people at home, the land will never be barren. The same is true for Yu Zehai’s family. The fields are full of rice and dry land are full of corn. It is obviously impossible to grow vegetables on a large scale at this time. At least it has to wait until the corn in the fields is harvested. So, the current three acres of vegetable garden can be carefully built into a test field.

Food is the most important thing for people!

As an amateur cooking enthusiast, Yu Zehai knew very well what some good ingredients mean to a top chef and foodie.

A simple plate of sweet and sour cabbage is just the most ordinary home-cooked dish in the countryside. It may be sold for dozens of yuan in small restaurants and hotels, but in some private restaurants, it can be sold for hundreds of yuan. The gaps among them, such as brand, grade, taste, and cooking are just the second choice, and the important thing is the ingredients!
Chapter completed!