Half an hour later.

Yu Zehai finally felt that the pain in his body had been relieved a lot, and a warm current appeared in the dantian of the lower abdomen, and began to constantly repair the damaged bones and meridians, and the impurities were not discharged from his body. So he struggled to get up and tried to make himself pose for cultivation...

At the same time, a voice suddenly resounded in Zhou Tong and Lightning's mind.

"Keep meditative posture and let yourself enter a deep state of cultivation as much as possible!"

Although Yu Zehai didn't know whether this was effective, his subconscious mind told him that he should do it. Moreover, he not only strictly implemented it, but also took care of Zhou Tong and Lightning not far away, warning them not to waste such a once-in-a-lifetime opportunity now!

One week!

Two Zhoutians!

...

At this time, Yu Zehai's mind was also blank. He subconsciously activated his inner body to keep running, running, and running... I don't know how long the time has passed, nor do I know how many cycles he has operated the "Heart Sutra of the Great Wild". Suddenly, a "boom" sound came from Yu Zehai's body, and he actually broke through!

The eleventh level of Qi refining!

That's right!

I have indeed broken through to the eleventh level of Qi Refining!

Yu Zehai was also confused about this. He secretly used the Heart Sutra of the Great Wasteland for several more cycles to stabilize the state, and finally stopped.

Things in the world are always so wonderful!

Yu Zehai secretly felt the explosive power in his body. The eleventh level of Qi Refining is many times stronger than the 10th level of Qi Refining. Moreover, Yu Zehai could vaguely feel that there was a warm current in his lower abdomen and dantian. Although the warm current was a little weakened at this time, it still made him very comfortable.

"What a wonderful marrow-cleaning pill. I feel like I have completely transformed myself. Every inch of my muscles and bones in my body have become more compact and powerful!"

Yu Zehai stood up and murmured softly, then he plunged into the lake and began to clean it.

After half an hour.

When Yu Zehai came out of the lake, he keenly noticed that after taking the marrow-cleaning pill, he became more handsome, his skin improved, and his figure became more perfect... Moreover, because he broke through to the eleventh level of Qi Refining, Yu Zehai exuded a special temperament all over his body. If he met someone who didn't know Yu Zehai, he would definitely regard him as the young master of a wealthy family.

Yu Zehai took out a cigarette from his pocket, and sucked it while waiting patiently.

Not long after, Zhou Tong came over wearing a clean and clean dress.

Judging from the other party's situation, it was obvious that he had just crawled out of the lake, and the clothes on his body were just evaporated directly by using the mental method.

“How does it feel?”

Yu Zehai asked with a smile.

"Okay! Very good!"

Zhou Tong thanked him and quickly said, "I feel that every inch of bones, every inch of skin, and even every cell in my body is completely renewed. This feeling is really great! Moreover, after taking the marrow washing pill, I feel that when I practice, the operation of my mind becomes more skillful and round and free."

Yu Zehai nodded and said lightly: "The despicable nature of the Marrow Cleansing Pill is here. No matter how old you are, even if you are stupid in qualifications, even if you have Marrow Cleansing Pill, you can practice like those prides of heaven and explore the end of martial arts as well... Therefore, not to mention in modern society, even in the world of cultivation, Marrow Cleansing Pill has a price but no market."

"In the world of cultivation, that is, the world of warriors, they believe in the law of the jungle - the prey of the weak, and the big fist is the truth!"

"but,"

Speaking of this, Yu Zehai paused slightly and continued: "Even in the cultivation world, even in those sects and families with a long history, there are more or less some ordinary people among their descendants who cannot practice or have poor qualifications. And it would be fine if these people were distant relatives, but if they were their own children, or their own brothers and sisters, once they could not practice, the consequences would be more serious."

"In that world where martial arts is the most respected, ordinary people have no dignity, rights and status. For example, among those aristocratic families or sects that have been passed down for a long time, the tribes with talent for cultivation can become the direct line; the tribes with no talent for cultivation can become the direct line... Even those tribes who cannot practice due to physical fitness, talent, etc., are even demoted to ordinary people by their families, demoted to slaves, or are directly exiled and sent to some fiefdoms to manage their business!"

"Do you think it's cruel? It's ruthless?"

Speaking of this, Yu Zehai smiled and continued: "The fittest survives and the fittest survives. Among those families or sects that have been passed down for a long time, there are more than tens of thousands of people in the younger generation. Even if 90% of them are eliminated, only one of the people who have achieved success in cultivation can carry forward their aristocratic families and sects! Therefore, they never raise waste and do not need waste!"

"Now, you should understand the value of marrow-cleaning pill, right?"

Yu Zehai pressed out the cigarette butts, looked into the distance, and said carelessly: "If there is a marrow-cleaning pill, those tribes will not have to worry that they will be demoted to ordinary people by their families and sects, demoted to slaves, or even exiled by foreigners because they cannot practice... From then on, they can live happily with their elders, close relatives and loves."

"Boss, I understand!"

Zhou Tong clenched his fists and said in a deep voice.

"Okay, go get some food."

Yu Zehai patted his shoulder, locked his eyes in one direction, and pondered: "It seems that we are going to stay here for a while. It will take some time for that boy Lightning to do it."

"yes."

Zhou Tong responded, and just as he was about to turn around and leave, he suddenly turned around and asked curiously: "Boss, why do I feel like lightning is sleeping soundly? Is this?"

"Ha ha……"

Yu Zehai smiled when he heard this. He nodded and said, "You are right. Lightning is indeed sleeping. This is the difference between spiritual beasts and human warriors. Human warriors must continue to practice hard to increase their cultivation and improve their realm. As for spiritual beasts, as long as they have sufficient spiritual energy or treasures of heaven and earth, they just bury their heads and sleep hard after swallowing them, and they can break through their own realm and go further in their cultivation!"

"Are you envious? Do you think it's a bit incredible?"

Seeing Zhou Tong's dull face, Yu Zehai smiled and said, "The way of heaven is fair. Because human warriors can take the initiative to work hard, their cultivation level has improved very quickly; on the contrary, the "passive practice" of spirit beasts has led to their realm being improved very slowly. For example, it may only take a year for human warriors to improve to a large realm, but it takes ten years for spirit beasts, or even more..."

"I see!"

Zhou Tong thought something, pinched his chin and looked at Lightning deeply, then turned around and left.

The next morning.

When Yu Zehai finished his morning exercise, he saw Zhou Tong practicing fitness gymnastics and longevity boxing over and over again not far away. Everyone in the security company has been learning this set of gymnastics and boxing techniques for a long time. Now, he can demonstrate it with just one person and it is very clear and sensible.

"Stop it first."

Yu Zehai walked over with his chin. He clapped his hands gently and said, "Whether it is body-strengthening gymnastics or the immortal boxing, they are both tending to be body-tempering and fitness, but they are not suitable for actual combat. I will teach you a set of boxing techniques that tend to be practical combat. After learning it, I will pass it on to other brothers. I'll be fine!"

After saying that, Yu Zehai directly drove and practiced boxing seriously. Over and over again, from slow to fast, from concise to coherence...

"Overbial Fist."

It was not until the complete drill that Yu Zehai finally settled his fist and said, "This boxing technique is extremely strong and fierce, overbearing, quick steps, free jumping, generously stretched and generous, strong momentum, and both offense and defense. It is extremely practical and aggressive. It uses unstable methods, adapt to changes and performs according to the trend."

"The core of the Overlord Fist, or the soul, is all in the word "Bao", and Ba means invincible! If you want to perfectly control the Overlord Fist, first of all, you must have an "invincible heart"! Remember, only if your heart is invincible and your belief is invincible, will the intention of the Fist be invincible!"

"The so-called invincible heart means that the practitioner must have a firm belief, a determination and spirit that will compete with others."

Yu Zehai is right, invincibility is a manifestation of self-confidence.

I am invincible and invincible!

In fact.

Not just this set of boxing skills, isn’t it the path of martial arts?

If you do not have a firm belief, the determination to move forward bravely, and great perseverance and wisdom, you will not be worthy of exploring the mystery and fun of martial arts.

Seeing Zhou Tong practicing boxing like a cat and tiger painting, Yu Zehai twitched hard, rolled his eyes and said, "This set of boxing is not worthy of those with weak minds. Therefore, when practicing this set of boxing, you'd better take out the domineering spirit of the "Northern Crazy Dragon" and have a heroic spirit of "I'm the No. 1 in the World", otherwise it will be difficult to understand the essence of this set of boxing."

"In addition, you may also feel it."

Speaking of this, Yu Zehai paused slightly and said, "We practitioners see things or feel things at least ten times faster than ordinary people. Therefore, when others make moves, we can predict the other party's intentions dozens of times in advance. It is precisely because of this that we can act later and use our strength to break the tricks."

"The fighting between warriors is a life-and-death battle. Fighting like this is random and changeable, and the combat methods are extremely useless. No one will stand stupidly and wait for you to use those routine moves. Therefore, we can learn and study martial arts such as boxing, palm techniques, fingering, sword techniques, etc., but don't rely too much on them."

"The so-called skills are just because your own strength is not strong enough, so you try your best to do things beyond your ability with limited power. Therefore, you have the so-called martial arts moves! If your strength is strong enough, any martial arts skills are all in the last quarter, which is a joke!"

"All martial arts moves are all skills. Whether it is a slight move or a slight move, or a slight move... it's all nonsense in the face of absolute power!"
Chapter completed!