When Yu Zehai came to his senses, he found that Taoist Master Qingling and Taoist Master Shihe were like little quails, huddling in the corner of the boat and trembling.

"Two Taoist priests, are you?"

Yu Zehai seemed to realize something, and quickly swung two invisible forces to lift the two of them off the deck, and said, "Hey, that's that... I'm really sorry! When Master Shi He mentioned the words "The Way to Observe the Heart", he occasionally felt something and was neglected!"

"Damn it! This is a breakthrough?"

Taoist Qingling's face was dull.

"What? You seem to be surprised?"

While cooking tea, Yu Zehai said lightly: "Little Taoist, you are attached to the appearance. Can you say that only by calming down, holding your breath, sitting cross-legged, and moving your mind method to warm your dantian is considered a practice? Of course, it is not wrong for your understanding, but at best it is just a practice in a narrow sense."

“In my opinion, we are practicing all the time.”

"For example, when talking, when eating, when walking, when fighting, when standing, sitting, walking, and lying... they are all practicing, practicing qigong! Even when you sleep every day, you can hypnotize yourself before going to bed, and you can still practice qigong in your sleep."

"This is OK?"

The little Taoist priest opened his mouth.

"Okay, why not?"

Yu Zehai talked happily and said, "When walking, you can exercise your body lightness skills, and you can also practice your eyes, ears, body touch, etc. repeatedly; when you are lonely, you can temper your will; when you are lively, it is the only way to practice the mind as if it is still water; when you are fighting, it is a comprehensive practice for warriors... Therefore, our practice should be running at all times, unless we reach the critical stage of the upcoming breakthrough, we need to do our best to break our own shackles before we choose to find a quiet place to retreat. Is this difficult to understand?"

Taoist Master Shi He thought for a while and said, "Senior meant to be one mind and two purposes?"

"Wrong, wrong!"

Yu Zehai shook his head gently and said, "How could it be one mind and two uses? Your understanding of the word "cultivation". There are three thousand ways, and the same path. We cannot practice just for the sake of practice, but should integrate our practice into every move, bit by bit; integrate our practice into instincts and form a natural habit, neither needing to think nor deliberate. How can this be said to be one mind and two uses?"

"Maybe, you will find it incredible and incredible."

Yu Zehai smiled and continued, "But in fact, I can say responsibly that what I say can stand up to scrutiny. The reason why you can't do it is because you are not focused enough and not devoted enough, that's all. If you say to yourself every day, "I'm practicing qigong" may be very uncomfortable at first, but over time, when everything becomes a habit and when doing anything, you are practicing qigong."

"This is not self-deception, nor self-paralyzing."

Yu Zehai stretched out a finger and shook it gently, saying, "For example, when walking, how can we ensure that the speed is maximized while saving the most physical strength? First, we must coordinate our hands, eyes, feet, and waist, and cooperate seamlessly, so as to ensure the smooth and natural movement of the entire set of limbs; secondly, we must also close our breathing, close our pores, and minimize our physical consumption as much as possible; finally, the operation of the mind and the mobilization of vitality."

"What I mean by saying this is, don't practice for the sake of practicing, but should completely integrate practice into every bit of our life."

After supper.

Yu Zehai accompanied his parents to sit under the jujube tree to cool off, while Xiaobai and the "naughty children" at home surrounded Yu Zehai, running around inside and outside the house.

"Dad, mom!"

Yu Zehai poured Yu Zhenchuan and Wang Shufen a cup of herbal tea, and asked with a smile: "What do you feel recently? I mean the body."

"Body?"

Hearing Yu Zehai's words, Yu Zhenchuan and Wang Shufen were slightly stunned and said, "Our bodies are very helpful. They are not only healthy, but also have endless energy!"

"Very good!" Yu Zehai grimaced when he heard this, and deliberately squeezed his eyes and smiled: "But, don't you have anything to ask in your parents?"

Yu Zhenchuan and Wang Shufen looked at each other at the same time, and a surprised expression flashed away on their faces. Then they pretended to be very confused and said, "What are you asking? Your mother and I are not in the seventies and eighties. It's not normal for us to be in good health. What do you want to say?"

"Also pretend!"

Yu Zehai rolled his eyes and said angrily: "Okay, then I'll just say it." Yu Zehai coughed lightly and said: "My mom, after more than half a year of recuperation, your body has almost reached its peak. Therefore, I will pass on you a set of practice methods and help you embark on the road of immortal cultivation!"

"What? Cultivating immortals? Son, you shouldn't have a fever, right?"

Wang Shufen said as she quickly reached out to touch Yu Zehai's forehead and muttered to herself: "No! You don't have a fever, why did you suddenly talk nonsense?"

"Cough...cough...cough..."

Yu Zehai was amused and crying, but he still patiently told the story to the two elders.

Since Yu Zehai returned to the village from Donghai City, everything seemed to have changed. Over the past year, Yujiaao Village has undergone earth-shaking changes, and all these changes are almost inseparable from Yu Zehai. The son has changed! The son is promising! Not only that, the son has a big secret! But the smart Yu Zhenchuan and Wang Shufen did not ask anything, but just saw what his son did one by one and remembered it in his heart...

After all, who has no secrets in his heart these days?

Yu Zehai did not talk about the events in his previous life, those things were too shocked, but focused on the events after his rebirth. Although it was true or false, at least his parents could understand it.

The difference between external boxing masters, internal boxing masters, ancient martial artists, superpowers, cultivators... and the differentiation of each cultivation system, and then talk about the incident of his occasional "mysterious old man inheritance" while studying abroad.

"So Mr. Li is also a warrior!"

After listening to Yu Zehai's words, Yu Zhenchuan suddenly realized.

Mr. Li is a strange man in Yujiaao Village. Not only does the other party have superb medical skills, but the most people in the village remember is that this old man often enters the depths of the Daqing Mountains alone and even the Jieshan Mountain to collect herbs, but he returns safely every time without exception!

You must know.

In the early years, crises were everywhere in the Daqing Mountains, and ferocious beasts were rampant, not to mention the depths of the Daqing Mountains, and even the boundary mountain known as the forbidden area of ​​human beings.

"The ancient martial arts family, the ancient martial arts sect, the relevant state departments, Officer Li Xin..."

These things were told by Yu Zehai.

Although Yu Zehai said it very plainly and many things were passed by without any exaggeration, Yu Zhenchuan and Wang Shufen listened very seriously and carefully.

"Warriors? Ancient Martial Arts World? Mortals? Secular World?"

Yu Zhenchuan shook his head and said in a deep thought, "Son, after you say this, my dad completely understands it. Our country is not allowed to become a spirit after the founding of the country, so some supernatural beings have hidden their names. Even if they walk outside, they will not easily expose their 'supernatural' abilities. Otherwise, it would be illegal or criminal. Is that what it means?"

"Resolute solution!"

Yu Zehai took out a small notebook and threw it to his parents, saying, "My mom, look at this. Your son, I took advantage of his good fortune and was awarded the rank of colonel by China and was specially hired as a guest coach. Now he is cooperating with relevant departments to secretly train a group of 'capable people'. My mom, what I want to tell you next is that I must not disclose it to anyone. Because this is my core secret, once it is leaked, it may cause a huge disaster."

Yu Zhenchuan and Wang Shufen nodded with a serious expression.

Because they knew that their son Yu Zehai was finally about to get to the point.

"The origin of my ability is too accidental, so there is no need to say more about it."

Yu Zehai smiled and said, "Just as I said before, after more than half a year of recuperation, your body has reached its peak. Next, I will teach you a set of immortal cultivation techniques. As long as your parents can persist in practicing with me, I can guarantee that even if you cannot surpass my realm in the future, you will also dominate the side and become overlord-level powerhouses on this Shuiyun Star!"

"real?"

Before Yu Zhenchuan could speak, Wang Shufen asked in surprise.

"Of course it's true!"

Yu Zehai nodded affirmatively.

Yu Zhenchuan and Wang Shufen both showed joyful smiles on their faces. To be honest, who doesn’t want to be a powerful man who is so tall and invincible? In real life, are you working hard to make money and studying hard to make yourself stronger? Let your future life be better?

But soon, Yu Zhenchuan's brows locked deeply and said, "Son, as you said just now, the spiritual energy on the Shuiyun Star is thin. Many people in the ancient martial arts world have been practicing since childhood. They are still a few small fish and shrimps. Your mother and I are both old. Is it still too late to start practicing now?"

Not only Yu Zhenchuan, but Wang Shufen next to him also looked at Yu Zehai with a nervous look on his face.

yes!

In martial arts novels, learning martial arts all starts with children. No matter what you learn, only youth is the golden period of learning. Now they are almost over fifty years old. Can they still practice well?

"It's okay!"

When Yu Zehai heard this, he waved his hand with a smile and said, "Dad, it's normal for you to have this idea. After all, in modern society, martial arts withered, and in the vast ancient Chinese martial arts world, there are only a handful of masters and masters. The reason is that martial arts practice is too difficult and requires too talent and qualifications. Often, not one out of ten thousand people has the talent for cultivation, and there are very few people who can persevere in hard work since childhood."

"But that's just an ordinary martial arts practitioner; and I am an immortal cultivator!"
Chapter completed!