After confessing his martial arts to his parents, Su Jing also felt a little relieved. Of course, he would not say anything about these luck altars.

It’s not that he doesn’t trust his parents, but that this kind of magic weapon is, the fewer people know about it, the safer it is for his family.

After confessing his martial arts, Su Jing also began to teach them martial arts, but Su Jing did not directly teach them to practice internal skills, but chose the Ten Brocades of Huashan, which is a basic martial art in Huashan training. The disciples of Huashan Sect must practice this martial arts before practicing internal skills.

Laying the foundation is somewhat similar to the basic stance exercises in Chinese martial arts, which means that it can exercise the body, strengthen the foundation and strengthen the essence, and enhance the qi and blood.

My parents are already middle-aged and their qi and blood are beginning to decline. If they practice internal strength, their bodies may collapse.

These ten brocades are to train the body and enhance the martial arts of personal essence, and then apply some Peiyuan decoctions on the outside and use them internally. Parents can naturally practice in the future.

This is also what Su Jing is looking for in the laughter and arrogance. Of course, the Tai Chi classics of the Wudang School may be able to do this, or even better, but that thing is difficult to get through with Su Jing's martial arts in the Black Wood Cliff.

After a second chance, these ten brocades are also very good. With the decoction of Guben Peiyuan, Su Jing believes that his parents' qi, blood and essence will slowly recover to youth.

As for my sister, she naturally began to practice this martial arts, laying a solid foundation, and then improved their muscles and bones through "Yi Jin Zheng Zheng".

Even though he is old, with the "Yi Jin and Bones Chapter", he believes that his parents can eventually cultivate a world, not to mention that he has the altar of luck and the coffin of time and space. If he travels to the world of fairy tales in the future, a pill may be able to improve his parents' physical fitness.

Now let them practice simple martial arts first and strengthen their bodies. As for the crisis in the real world, he believes that there will definitely be no big problems in the city.

After all, the power of the country is still very powerful.

Even if he faces a special team, he probably doesn't have much chance of winning, and even a cannon can get rid of him.

Although the tiger of four or five meters is fierce, it must not be able to withstand a blue fire-burning Gatlin, right?

The guidance of the two elders forced themselves to learn the first ten movements of Ten Brocade. There was no big problem with these basic movements, and they were just stretching the bones for the two elders.

The two elders barely made it.

Early the next morning, Su Jing had just woken up and saw that his parents had already started to perform the ten movements of last night in the yard.

"My mom and dad, you guys are so early." Just as it was dawn, Su Jing opened the window and greeted him with a smile.

"hehe!"

Su's father was a little embarrassed. His family conditions were getting better and better in the past two years, and his business was on track. He rarely got up early during the day, and most of them got up at eight or nine o'clock.

But I got up at around five o'clock today. I was obviously interested in learning martial arts.

Su's mother has always been a habit of getting up early.

After Su Jing got up, he went straight to Suxi's room. He looked at the other party, holding a baby bear and sleeping soundly. He was still joking in his mouth, and he immediately smiled.

Then walk up quickly and pinch the other person's nose.

"Uh-huh!"

Susie, who was pinched her nose, felt a little uncomfortable. She waved her hands before she woke up, but unfortunately she couldn't break Su Jing's hand at all.

Not long after, I finally woke up.

Squinted his eyes, he found his brother in a hazy way, and immediately shouted unhappily: "Brother Stinky, why are you trying to disturb me to sleep? Don't you know that if a girl lacks sleep, her skin will not look good?"

"Ha!" Su Jing smiled immediately after hearing this, "Who told me last night that I would get up early tomorrow to practice martial arts. Look, my parents have been exercising for half an hour, and you are still sleeping. You are simply a lazy pig."

"And I tell you, if you practice my martial arts, your skin will become whiter and smoother in the future. Look at your brother, my skin is smoother than you now."

"You're not getting up now."

Sure enough, it is a girl's nature to love beauty. When Su Jing said this, Su Xi was completely awake, widened her eyes and looked at Su Jing and said, "Brother, what you said is true, didn't you lie to me?"

"Then you can see if my face is more handsome than before?"

Su Jing smiled and said, he did not deceive the other party. The Taoist martial arts he practiced are a method of health preservation, and his skills are profound and will excrete toxins in his body. Over time, his skin will get better and better.

Even the magical power of the formless magic can maintain its appearance forever.

But unfortunately, in the world of laughter, the martial arts of the Xiaoyao Sect have long been lost, so he naturally cannot get it.

"Yeah! I want to practice, I want to practice." Su Xi naturally didn't know Su Jing's thoughts. Now, when he heard Su Jing's words, he suddenly turned around and got up, ran to the bathroom quickly, and washed up.

Then he ran to the garden in front of the door and exercised with the two elders.

Looking at the exercise of the three, Su Jing watched from the side, and at the same time guided the wrong things of the three at any time.

For more than half an hour, the two elders and Su Xiaomei were sweating all over. These ten pieces of gold also consumed a lot of energy.

However, after some training, Su's father and Su's mother felt that they were more energetic.

I didn't even feel tired, I just felt a little hungry.

This is normal. Su Jing also prepared the skin egg lean meat porridge. The real world is much better than the laughing and proud world, and the supplies are abundant.

This alone can get rid of the world of laughter and arrogance. The Huashan Sect dares not recruit disciples because the consumption is too terrifying. Martialists need a lot of food to practice martial arts.

The productivity of ancient times was just like that, but it was not as short as the real world. There was no shortage of food at all. Although many hybrid grains are not as good as those of the ancient times, they are not entirely all. Some scientifically grown grains, grains, and nutrition are even more sufficient than those of ancient times.

After the two elders and Su Xiaomei's training, they were also hungry, and this skinny egg lean meat porridge is just right.

The three of them also ate their voracious food. Even Su's mother, who usually has very little appetite, drank three big bowls at this time.

"Comfortable!" Su's father, who had enough food and drink, even held his stomach, "Mom, you've eaten a lot today."

"Aren't you too?" Su's mother also felt a little incredible, and even said a little worriedly: "Son, I won't be in trouble, right?"

"Mom, don't worry, this is normal. The martial artists eat a lot. The old saying goes, "poor literature and rich martial arts." This is not a joke. Practicing martial arts requires a lot of supplies, including food and various medicinal materials."

"The metabolism is also very fast, and the stomach function is extremely powerful, so you will become more and more edible in the future, so you don't need to worry."

Su Jing also knew what the two elders were worried about, so he said directly: "And Dad, you have to work hard to make money to support your family in the future. Your current value is not enough."

Although Su Jing was a little joking, he was right, because the three of them practiced martial arts and relying solely on food is not enough, and they also need various medicinal materials.

Those medicinal materials are the big ones.

"Well! It seems that I have to work harder, otherwise it would not be enough for you two mothers to consume." When Su's father heard this, he burst into laughter.

Of course he knew that there was a joke about his son, but he himself knew that he needed to work hard. Now that his son brought them a new door, he could not drag his son down. He could not help his son in martial arts, but he still had some ability to make money.
Chapter completed!