Soon, fragrant rice balls came out.

"One person, go to the training room to eat." Ning Caichen said seriously.

Several soldiers moved the rice balls away.

The chef looked at him in horror until Ning Caichen and the others left, and was still stunned, not only shocked but also shocked in his heart.

"Head, who is that young man? Where did he put more than a dozen tons of medicinal materials?"

"Ten tons of medicinal materials are just greedy," said another chef.

"You know, that's the point. That's to purify the medicinal power and absorb it with spiritual rice. That's an absolutely good food. If you can reach that point, you will be the chef god." The chef is worthy of being an expert in medicinal food, and he is indeed a little knowledgeable.

In the training room, soldiers ate the rice balls one by one and immediately felt a huge airflow in their stomachs exploding.

Each of them changed their faces and they hurriedly used their skills to crush them.

Ju Tianba's face looked extremely ugly because the external skills he practiced were unable to crush the medicine in his body without internal strength. The explosion and ravage of the medicine in his body.

No one could digest the powerful medicinal power and his face was flushed.

"A bunch of garbage and waste." Ning Caichen said coldly.

A majestic momentum overturned, crushing the airflow that crushed their bodies.

His eyes suddenly shrank, and his face was full of horror.

"Close your eyes and rest, and keep your dantian carefully. Especially for a rough man, don't be distracted. Whether you can cultivate internal strength depends on your luck this time." Ning Caichen said sternly.

Ju Tianba's mouth twitched violently, but when he thought that he could cultivate internal strength, he was very happy and immediately guarded his dantian.

Rumble!

A huge stream of internal force entered the meridians, and the meridians ruptured, but Ju Tianba still insisted hard.

Such an explosion will make you feel it even if you don’t have a sense of energy.

Feeling a powerful force that forcibly crushed the medicinal power to the part of the lower dantian.

Rumble!

Heart-wrenching pain was born, and the space in the lower dantian was torn out.

Which kind of pain almost made Ju Tianba faint, but Ju Tianba was extremely excited and finally cultivated his internal energy.

When the medicine was exhausted, Ju Tianba knew that he had already cultivated his internal strength. It only took five years of his skill, which made him extremely happy.

The bodies of warriors exploded with a magnificent airflow, and they all advanced one by one.

Their bodies were originally consumed with their internal strength and physical strength at the limit. Now that the medicine power was replenished, their internal strength became extremely pure. They had been staying in the Holy Warrior's cultivation for a long time. At this moment, the shackles were opened, allowing them to have pure internal strength at this moment.

They belong to the spirit pearl inheritance warriors, and their internal strength is very complicated. Even if they are consumed completely and recovered again, they are still the same as before. However, Ning Caichen's pressure of clinking cups and the powerful anger in their hearts crushed the original internal strength mark together. The mark was crushed and could not have any effect, so the internal strength recovered and became pure.

If the internal force mark is not crushed, it will still absorb the complicated internal force according to the mark rules after recovery.

They consolidated their cultivation and looked at Ning Caichen with admiration.

No matter how stupid it is, he knows that Ning Caichen is helping them improve their cultivation.

Compared with Ning Caichen, they are indeed waste, not even as good as waste.

"If you want to prove that you are not waste, just fuck me down." Ning Caichen said sternly.

The soldiers rolled their eyes, but they were not at the same level. How could they fight against you?

When Li Xiaosu saw Ning Caichen's training like this and that it had such great results, he had to admire Ning Caichen's methods.

Character
Chapter completed!