If Chen Fengshu dares to say that he wants to learn the core skills of the academy like Haoran Zhengqi, the head sect will definitely turn against him on the spot. It’s just longevity, there is no problem, teach him!

The head sect would definitely not teach a mortal in person, and the same is true for other cultivators in the Foundation Establishment Stage. Therefore, the task finally ended up on An Zhengling, who was with Shen Fengshu these days.

"Senior brother, based on your experience, what should I learn with my qualifications?" After all those people left, An Zhengling sat in front of him. Chen Fengshu didn't even ask about the identity of the young man, and asked respectfully with a little anxious and expectant attitude.

Now Senior Brother An is a nominal master of teaching, so of course he should be more respectful. "There is no bad qualification in this world." Without a bunch of elders, when facing Chen Fengshu, Senior Brother An's performance was no longer so cautious. After siping a sip of tea, he said slowly: "Just see if there is a suitable path of practice.

It's just the way." After saying that, without waiting for Chen Fengshu to continue speaking, he immediately continued to ask: "You should have visited Diquemen before, right? The practice of their sects only requires physical incompleteness. The genius disciples from various major sects, who have good health, have arrived in their sects.

It's just a rotten wood that is not qualified." Chen Fengshu did visit Diquemen and knew that Senior Brother An was the truth. Diquemen really required a physical incompleteness. He once thought that if Langhuan Academy didn't work, he would cut off his appendix and go to Diquemen to become a disciple. Without an appendix, he could be considered a physical incompleteness.

Missing it!

Suddenly, Chen Fengshu became excited. Since Senior Brother An said this, it means that he doesn’t necessarily have poor qualifications? Can he still save him?

"However, a normal practice sect, your qualification..." Senior Brother An shook his head slightly: "You have good physical conditions and are excellent in practicing external martial arts, but the chance of orthodox practice is not very good!"

"No chance?" Chen Fengshu asked in disappointment after a scoop of cold water.

"Absolutely." Senior Brother An nodded: "Overyone has a congenital deficiency in their qualifications, and it is probably difficult for them to have a future in their practice. But you are different. You are not greedy and have no high requirements. As long as you live a normal long life, it will be much simpler."

"What a simple method?" Chen Fengshu asked in confusion. Although he did not expect to learn any advanced magic tricks in the academy, Senior Brother An was very simple as soon as he opened his mouth. This was a bit too careless, right? "Your qualifications, if you want to practice ordinary magic tricks, you will only get half the result with twice the effort because of the impure spiritual power. If you invest a hundred times the time and resources, you may only get half the gain, and it will not be worth the loss." Senior Brother An replied easily: "But just want to last longer

If you live for a long time, you don’t need to have much pure spiritual power or think about how to absorb and refine it. Just a large amount of spiritual power can be used to erode the body. Even the complex spiritual power can also nourish the body. It is easy to live for a hundred years."

The spiritual power erodes the body in large quantities, and does not need to worry about whether it can be stored and absorbed, or whether it can be refined or purified. Just have spiritual power in and out, which can completely meet the requirements of Chen Fengshu. What’s even better is that only spiritual power erodes the body, except nourishing the body, there is no other side effects. The cultivation qualifications of Chen Fengshu will not be changed, nor will it ruin the adults behind Chen Fengshu because of practicing a certain specific technique in advance.

The cultivation plan of Shen Fengshu is wonderful! "I have a few suitable skills here, and the functions are similar." Senior Brother An looked at Chen Fengshu's expectant gaze and said with a smile: "The details of practice are different, the meridians involved are different, and the effects are slightly different. First choose a kind of eye-closing that you are interested in.

Try practicing fate, if you don’t have to change it, there will always be a suitable one.”

While speaking, Senior Brother An walked to the desk not far away, grind the ink a little, picked up the pen and wrote more than a dozen martial arts names on a short note, and took it to Chen Fengshu. He said that he was afraid that Secretary Chen Feng would not know it, so it would be convenient to write it down.

There is a saying that Senior Brother An didn't dare to say, for fear of making Chen Fengshu dissatisfied.

The techniques he wrote can only be considered introductory, and are to find the most basic disciples' qi.

Just look for the qi feeling. After having the qi feeling, this technique is useless. You can directly change the foundation-laying technique to practice.

To put it more seriously, this technique is only used for Huangkouzi to use, but it is very suitable for Chen Fengshu at this moment.

Chen Fengshu thanked politely, and then he took the short note and started reading.

"The Art of Finding Dragon", "Crafting Qigong", "Five Elements Spiritual Exploration Method", "Yin and Yang Guiding Map"... "Qi Ci Volume", "Whale Swallowing Note" has more than a dozen types of martial arts, which are all in one go. It is worth mentioning that Senior Brother An's calligraphy is very good, and it is normal to think about it. People in their 200s practice calligraphy every day and accumulate it. It is abnormal to have poor calligraphy. Even Chen Fengshu himself, although he is only sixteen years old, he still writes well.

Character.

"Does Senior Brother have any recommendations?" Chen Fengshu was also confused when faced with more than a dozen exercises. He had never heard of these before. It was a bit difficult to choose one. "There are almost the same, and there are a slight difference, and the difference is not too big." Senior Brother An waved his hand: "Cultivation is about fate. You think which one sounds good, which one is intimate, and which one is in line with the eyes. Don't consider my opinion.

It’s not a big deal to change it.”

"In this case..." Chen Fengshu read it from front to back again: "Then I will choose the last "Whale Swallowing Spot"! It sounds domineering."

Senior Brother An was obviously stunned for a moment. When Chen Fengshu saw it, he was stunned: "Is there a problem with my choice?"

"No!" Senior Brother An shook his head quickly, and then explained: "I thought you would choose the first "Looking for Dragons". Many introductory disciples chose this one, with a good name and they all wanted to be lucky."

"The Dragon Search" is a tomb robbery movie. What's the auspicious thing about to be involved in tomb robbing?

Chen Fengshu secretly complained in his heart, but of course he didn't say it out. It is probably people who think it's because of the word "龙", but Chen Fengshu doesn't think so.

"Then I'll change to another good one?" Although I complained in my heart, Chen Fengshu still said that he changed one. Even Senior Brother An said that many people choose the first one, should he follow the big picture? "No need!" Senior Brother An continued to shake his head: "Everyone has his own fate, so there is no need to force it. The characteristic of "Whale Swallowing Spot" is that it is more domineering to absorb spiritual energy, but the advantage is that it does not distinguish between the five elements and does not involve meridians. It is relatively simple to practice, which is very suitable for meridians.

You. I will write down the whole article for you to explain, and you will be able to memorize it."

"Write it down?" Chen Fengshu was stunned. The fairy tale novel he had read said that: "Don't it be recorded with jade slips?" "Of course it can be engraved with jade slips." Senior Brother An was a little surprised. Chen Fengshu actually knew such high-end products as jade slips? But he still explained patiently: "But reading jade slips also requires spiritual guidance. I have not yet built a foundation and have not opened the sea of ​​consciousness.

, if you have not cultivated your spiritual consciousness, you can't use the jade slip at all. Could it be that Junior Brother Chen?"

Chen Fengshu immediately shook his head quickly. He took it for granted, and thought that the thing in the cultivation novel was very simple to use! Very shameless!

Since he has determined the exercises, Senior Brother An did not waste his time and wrote down the entire exercises first. It must be said that Senior Brother An is really experienced in basic exercises, and he does not have any references to these exercises, and it is all in his mind.

Leave the copied exercises to Chen Fengshu, and Senior Brother An began to explain them word by word. It takes time to memorize and memorize. Let Chen Fengshu have a general conceptual understanding first.

As Senior Brother An said, this article "Whale Swallowing Spot" is relatively simple. It does not require regulating the way of Yin and Yang and Five Elements, nor does it require only feeling the spiritual energy of a certain attribute. As long as it is spiritual energy, it is fine without caring about breathing.

The spiritual energy that is breathed is just circling in the body. There is no need to consider the storage and absorption of spiritual energy in the Dantian meridians. Anyway, it is just a technique to find the sense of qi. Even if you can feel the spiritual energy, you will be considered to be a cultivation. "This "Whale Swallowing Spot" has reached its peak, and the spiritual energy around you will be swallowed by a giant whale, so it is called the Whale Swallowing Spot." Finally, Senior Brother An explained the origin of the name of this technique: "The richer the spiritual energy around you, the more skillful you practice, and breathe the spirit in one mouthful

The greater the amount of energy, the right fit for the junior brother’s requirements.”

"Thank you for your advice!" Chen Fengshu once again thanked Senior Brother An sincerely. In terms of practice, there is no concept of Shen Fengshu now or Shen Fengshu in the past, and it can be said that there is no foundation at all. Senior Brother An almost started from scratch, explaining the most basic common sense in an easy-to-understand way, so that Chen Feng could understand the most basic knowledge and other explanations.

Books are easy to understand and are worthy of being the most experienced Qi refining period. Thanks to the simplicity of the Whale Swallowing Score, Chen Fengshu can barely understand it.

The explanation lasted from morning to evening, and two meals were also spent together. After Brother An explained, he told Chen Fengshu to memorize the memory first, then slowly try to understand and try it. After the instructions, he said goodbye and left.

Regarding Chen Fengshu's practice, Senior Brother An only asked him to proceed step by step and be patient. In his words, practice should be as appropriate, not forcing or urgent. In short, Chen Fengshu practices as much as he likes.

Left and right are just a technique to find the qi feeling. It is difficult to get involved in the fire and devil. You can practice it casually. horizontal and vertical practice, vertical practice, sway practice, standing practice, sitting practice, lying practice, and how you feel comfortable.

However, it is obvious that Chen Fengshu's focus is not on martial arts. What he wants to know most is how to make nano armor use these spiritual energy.

The technique is not long, only a few hundred words. Senior Brother An explained thoroughly, Chen Fengshu's knowledge and understanding ability made him memorize it in less than an hour in the afternoon.

Lying on the bed, Chen Fengshu began to try to practice boredly.

Senior Brother An said that it’s enough to be in the most relaxed state without paying attention to posture. Chen Fengshu felt the most comfortable lying down, so he started like this.

According to Senior Brother An’s explanation and guidance, Chen Fengshu calmed down, guarded his dantian, and visualized his body beginning to absorb the surrounding spiritual energy.

As a result, it is useless! Chen Fengshu cannot detect any spiritual energy.

It's right to think about it. Even the most basic foundation-laying technique cannot be easily controlled by a person who has just been in the practice for a day. If so, Chen Fengshu is a genius. This kind of practice, which is completely different from the knowledge system that Shen Fengshu has come into contact with on Earth, was really boring at the beginning. Chen Fengshu is not the kind of practitioner who can enter into meditation like an old monk in an instant. He is fully focused on letting his body and spirit be empty.

Feel the spiritual energy, the more you want to relax, the more you can’t relax.

Without any effect, this boredom becomes the best hypnosis.

Then Chen Fengshu fell asleep because his posture was too comfortable.

During the period when he seemed to sleep but not to sleep, Chen Fengshu vaguely felt like there was a message, but he was too sleepy and fell asleep without paying attention. "I found that the controller's body was sufficient to use spiritual energy to absorb and charge..."
Chapter completed!