Report to your brothers and sisters, this is the situation this summer.

After Jiuer returned home from traveling, her mother returned to her hometown. She had the best time to buy vegetables and cook every morning, and also took care of her father who had the sequelae of stroke.

This was nothing, Jiuer could support it.

But a few days later, Jiuer suffered from a very serious stomach disease and ran to the hospital for examination and became dumbfounded!

Not to mention enteritis and gastritis, there are also a lot of problems such as fatty liver, diabetes, kidney cysts, etc.!

So Jiuer started to go to the hospital, buy groceries and cook, write books, and search for information about various diseases online.

Gradually, Jiuer began to understand that these many diseases were actually caused by obesity.

Jiuer is 1.74 meters tall and 135 pounds. Although she is not thin, she is not too fat, right?

So, Jiuer continued to study and finally realized that weight is not calculated based on body weight, but on body fat percentage.

I was not convinced and checked again. The results showed that although Jiuer was not high in weight, her body fat rate was already 30%. She was a standard fat man!

What’s even more serious is that if a person like Jiuer is fat, he will be fat in his internal organs, so he has so many diseases.

Of course, this is also related to Jiuer's unhealthy routine. Six years ago, Jiuer started writing something. At that time, she weighed 105. Now she is 135, and all the extra fat is all about it.

It is necessary to have at least two cans of Red Bull a day, and various Cola soda are also Jiuer’s favorites. You can eat them when you are hungry at the dinner. Regardless of the time, most of them are instant noodles, potato chips, etc.

So my body collapsed and all kinds of problems appeared.

After understanding the reason and learning from the pain, Jiuer decided to kill the excess fat.

To this day, Jiuer lost 110 kilograms and lost 25 kilograms in 40 days, and turned back to the thin man in the past.

During this period, Jiuer was upset, and she didn't want her brothers to tell her about being sick, so she didn't say anything.

Now that my mother is back, Jiuer is expected to be able to restore normal updates in the future, so she will talk to everyone.

As for how hard it is to lose fat, there is nothing unacceptable to people like Jiuer who believe in the theory of cost.

Since fat threatens Jiuer's health, Jiuer will kill it as quickly as possible regardless of the cost. This is uncontroversial.

There is only one main problem now. Jiuer is so impatient, she loses fat too quickly, which makes her body a little weak, but this is not a big problem. Give Jiuer some time, and Jiuer can still survive it.

It’s Mid-Autumn Festival. Jiuer, as usual, wishes everyone good health and family happiness!

In addition, Jiuer also wants to ask everyone, can you please give me a monthly ticket?

Although Jiuer is paranoid, she has always worked hard. Sometimes Jiuer is not working hard to write books, but she is also working hard to travel or doing other things that she is interested in.

Take weight loss as an example. Jiuer has been reading in more than a month and can’t count the data. Since he wants to do it, he must do his best.

How far have you learned? If you stop writing books in the future, Jiuer may be able to do it as a fat loss expert.

In the next step, Jiuer has only two goals, one is health and the other is writing books.

Guaranteed not, please wait and see.

The world of novels depends on the support of brothers!

Jiuer is here, thank you all brothers and sisters!

I would like to support Jiuer with monthly tickets!

Thank you! (To be continued.)
Chapter completed!