When Wang Yi and his personal trainer entered the training hall, a cold reminder from the system immediately came to his mind:
[Training task: Complete 20,000 passing training sessions in 10 days.]
[Task reward: Pass master skill pack.]
Wang Yi couldn't help but feel happy when he heard the system's words.
As he becomes stronger and stronger, his chances of getting training tasks become less and less.
After all, his abilities have almost reached the top level in the league, so what else can he train?
However, the training tasks provided by the system this time are more targeted.
Although his passing is considered excellent now, compared with top passing masters, such as Paul and Magic Johnson, it is a little less stable and a little less fancy.
Although you occasionally get a magician experience card, after all, the experience card is only for one-time use and is gone after you use it.
The passing skill package can be enjoyed for life as long as it is bound once.
Moreover, the reward of the passing skill package perfectly fits the play style that was just developed last night, with oneself as the axis.
Thinking of this, Wang Yi did not hesitate at all and said to the personal trainer next to him: "Practice passing today."
There is something baffling about James Wells.
He looked at Wang Yi and said nothing.
Because Wang Yi clearly said yesterday that he would practice shooting after confrontation today, why did he suddenly change his mind?
But after all, Wang Yi is his boss, and he will do whatever Wang Yi says.
So after a simple warm-up and stretching, the two people began to practice passing.
Wang Yi first tried a simple mutual communication between two people, but the progress of the task in his mind did not change.
So Wang Yi practiced passing the ball while traveling.
Wang Yi advanced quickly with the ball, and James Wells came down quickly.
Wang Yi found the right opportunity to pass the ball to him.
This time, the task progress in my mind finally changed.
[Task completion degree: 1/20000]
Wang Yi nodded secretly.
Sure enough, the system will only count the task progress when you go all out for training. If you pass the ball casually, the system will not let you down at all.
So the two began to pass the ball wildly on the court.
Instead of advancing with the ball, the two of them run together from the baseline on one side to the baseline on the other side, passing the ball to each other while running.
In this way, Wang Yi can pass the ball up to four times during a fast break.
Mission progress increases quickly.
But this kind of training method is really a waste of trainers.
After all, Wang Yi often runs 10 kilometers, so his physical fitness is not a big problem.
After James Wells did passing training with Wang Yi for more than 20 minutes, he was already out of breath after such high-intensity training.
This training is really not something that ordinary people can do.
Wang Yi had no choice but to let him rest nearby, and at the same time called Danny and the little licking dog Mitchell to come over.
Of course, Danny didn't have to say anything. In fact, he still gets up at 6 o'clock every morning and trains him how the boss trains him.
He had just finished running 10 kilometers. When he heard Wang Yi's call, he immediately followed him. But Mitchell, the little licking dog, was relatively lazy.
He usually doesn't get up until 8 o'clock in the morning.
But when Wang Yi's phone rang, he answered it immediately and replied: "Don't worry, boss, we'll be here in 10 minutes."
This guy is more interested in Wang Yi than his girlfriend.
He got a girlfriend during the offseason.
But when both Wang Yi and his girlfriend need his help, he will choose Wang Yi without hesitation.
In his opinion, if you don't have a girlfriend, you can have another one, but there is only one boss.
He has long established the concept of hugging the boss's thigh tightly for the rest of his life and never relaxing for a moment.
So, within just 10 minutes, he really arrived at the UCLA Rehabilitation Training Center.
In this way, Wang Yi's personal trainers, the little licking dogs Mitchell and Danny, took turns to accompany Wang Yi to practice passing the ball while traveling.
Gusong
Three people working three shifts.
Everyone practices with Wang Yi for 20 minutes.
The three of them were panting from just practicing this.
Wang Yi, on the other hand, only rests for 10 minutes every hour of practice.
This made Smith, who was sitting on the sidelines resting, shake his head secretly.
Wang Yi is really a man of extraordinary physical strength.
The little licking dog Mitchell looked at Danny, who was training hard with his boss, and asked the trainer next to him: "Why is the boss so energetic today? The three of us trained with him, and the three of us accompanied him until he was sweating, but he seemed to be okay. Same. Boss didn’t run 10km this morning?”
James Wells shook his head: "No, he came to train after running 10km."
Mitchell shook his head speechlessly: "We are the same people, how come the gap is so big?"
James Wells shrugged, looking like I don't know.
He has been a personal trainer for many stars, but no star has the mental and physical strength of Wang Yi.
In his opinion, Wang Yi is like a perpetual motion machine.
Either in training or on the way to training.
This guy's genes are definitely different from those of ordinary humans.
In fact, one of the reasons why NetEase's physical fitness is so strong is the result of his training day after day, and the other is because the system has secretly completed the transformation of his body.
Let his physical strength reach the limit that humans can achieve.
At the end of the morning, Wang Yi completed 2,000 passes training.
It seems that it is easy to complete 20,000 passing training in 10 days.
Another 2,000 passes training was completed in the afternoon.
At 6:00 pm, Vanessa brought Koko to the training hall.
Today, Koko is wearing a Lakers jersey.
There is a big number 8 embroidered on the jersey.
This reminded Wang Yi of the former No. 8 Kobe Bryant.
"King, can we start?"
koko asked Wang Yi.
Wang Yi then turned around, nodded, and smiled kindly like Koko: "Of course, you do a set of dribbling exercises first, and let me see how you usually practice."
Koko took a smaller basketball and started dribbling training.
Vanessa next to her saw Wang Yi stunned for a moment and understood what Wang Yi was thinking.
She couldn't help but fall into memories.
It was in this training hall that my husband appeared here countless times.
There were even several times when I had to rush here at two or three in the middle of the night to ask him to go back to sleep.
Thinking of this, Vanessa's eyes couldn't help but feel a little moist.
Koko's training movements are relatively standard.
After all, he does not lack guidance from famous teachers.
Wang Yi just corrected her little habit: "When dribbling under the crotch, use your fingers harder, so that the ball speed will be faster and it will be less likely to be interfered by the opponent."
"Try not to look at the ball when you dribble. Only when you can dribble the ball well without looking at it will you become a real dribbler. Yeah, yeah, like this, and you don't look at the ball when you dribble
Just watch the ball and observe the opponent's defense."
Next, he guided her in passing.
Her passing has obviously been taught by a famous teacher and there is no big problem.
Wang Yi just pointed out a few small details to her based on his own understanding.
As for shooting, Wang Yi didn't say anything.
After all, she is only 6 years old.
In the process of growing up, due to changes in strength and height, her shooting posture will continue to adjust. Even if I give her guidance now, her movements will be adjusted again in a year or two.
So for guidance on shooting, the famous teachers around her are enough.
Chapter completed!