Dang~~Dangdang~~~Dangdang~~~.

The next morning, after the clock rang five times, the old man slowly opened his eyes.

Hearing the clock, the old man knew that it was already five o'clock in the morning, so after rubbing his eyes, he got up, put on his coat, and went to the kitchen to make breakfast.

The breakfast that the old man was going to make today was very simple, a large pot of steamed buns, a large pot of boiled eggs, a small pot of sweet potatoes and fresh corn cobs, and all these things were put into a large pot and cooked for a pot.

How to cook in a pot? Eggs are cooked directly in water, sweet potatoes and corn cobs are in the second steamer, and steamed buns are in the third steamer. Then the old man only needs to cook in the stove for about half an hour and they will be cooked thoroughly.

Of course, the old man did not directly watch the fire to make breakfast. After placing the things and adding enough firewood to the stove, he went out to the middle courtyard to take the little guys to start training there.

"Dad [the first uncle]."

Sun Wenxiu, Bang Ge, Xiaoyu, Xiaodang, Yan Jiemeng, Liu Guangfu and others who had already started training there, immediately greeted him with a smile when they saw the old man coming.

"From today, you will go back to study. In order for you to have the heart to study, your morning training will be reduced by half from today!

”

They told the kid that after they reduced their training in the morning by half, the old man assigned them training tasks; "The training tasks for you every morning are to jog for an hour with weight and half an hour with military fists.

Then at night each person does 300 push-ups, 300 sit-ups, and half an hour of military fist. This depends on your own consciousness, so I will not supervise it."

"good."

The homework in this era is not as terrifying as in later generations, so I have plenty of time to train my brain, Xiaodang, Xiaoyu, Liu Guangfu, and Yan Jiemeng all shouted that he would agree to a man.

"Okay, then start jogging with me now."

After nodding to the knot with satisfaction, the old man carried a piece of wood worth more than 100 kilograms and took the lead in front and started jogging in the courtyard.

Liu Guangfu was quite strong. He carried a piece of wood worth about 100 kilograms and followed the old man directly.

The trunk carries more than 70 kilograms, the little fish carries more than 50 kilograms, the same as Xiaodang, and the same as Sun Wenxiu. The novice Yan Jiemeng did not carry wood, he was jogging behind with a sandbag of twenty kilograms.

After an hour of jogging, the old man and the little guys were all sweating profusely.

Yan Jiemeng, who had just joined the training, was in trouble. He was not told about it because of sweat, but he was so tired that he could not run away and could only use it to grit his teeth.

"Rest for ten minutes, don't sit down or drink water. You can stand there and slowly adjust your heartbeat pattern until your heartbeat pattern is normal."

When I heard a man say that he could rest, Liu Guangfu, Fangge, Sun Wenxiu, Xiaoyu, and Xiaodang, I immediately tied up my horse stance to rest and regulate my heartbeat pattern.

Yan Jiemeng, who was tired, was resting against the wall. He no longer had the strength to use to stance.

Ignore Yan Jiemeng's inability to keep up with the pace.

After the ten-minute rest time, the first old man immediately started to take Liu Guangfu, Fangge, Sun Wenxiu, Xiaoyu, and Xiaodang. The five of them practiced military fist in the open space in the middle of the intermediate courtyard.

At the beginning, Yan Jiemeng, who had not recovered, could only watch it from the eye.

It was not until the first uncle and his team had been fighting military fist for more than twenty minutes and began to practice in actual combat.

Only then did he walk to the middle position, and then follow the moves he wrote down, commanding his unobedient hands and feet, and seriously fight the not very formal military fist.

"Bang Geun first fights Liu Guangfu. After Bang Geun beats Xiaoyu and Xiaodang, you will go on. Guang Fu let them see their true distance from you!

”

After arbitrarily arranged the fight between the kids and the others, the old man guided Yan Jiemeng there; "The eyes were firmer, the fists were forceful, and the elbows were sharper. You should train with aura of killing the enemy on the battlefield.

You have to remember that this military box is used to kill enemies, not to strengthen the body, so you must be fierce and extreme in every move, rather than just playing beautifully like an embroidered box!

Also, it is normal for you to be unable to keep up with the Bang Ge. After all, Liu Guangfu and Bang Ge have been practicing for a long time, but the first uncle still hopes that you can quickly train your body bones, and then seize the time to keep up with the Bang Gege and even surpass them!

”

Although Yan Jiemeng was in a mess at this time, he shouted firmly to the old man, "Don't worry, I will definitely follow the big guy quickly and then surpass them!"

”

"If you want to surpass the awesome genius, training every morning is definitely not enough!

When you look back and be at home, you have to train push-ups, sit-ups, flatbed training, squats, and jumping. Only when you lay a solid foundation can you defeat them more safely."

After seriously explaining to Yan Jiemeng with Liu Guangfu and others, the old man directly called for a stop to today's training.

"Okay, that's all for today's training. You guys go back to wash and change clothes, remove the mines, and come here."

After they called the knot back to change clothes and wash, the old man called Liu Guangfu and Yan Jiemeng to the backyard and gave them breakfast. "In the future, after training every morning, you will come to the old man's house to get two eggs. If you don't eat eggs to replenish them after training, your body will not be able to bear it. Well, after eating eggs, go back to wash and change clothes. School is starting today."

"Thank you, Mr.

After saying thank you to the first uncle with gratitude, Liu Guangfu and Yan Jiemeng directly ate the two eggs given to them by the first uncle, and then they went home happily; "One uncle, we will train more seriously in the future."

"Well, I believe you can do it, so you can go home and wash and change clothes. Don't catch a cold..." After Dandan replied to the two of them a few words, the old man went back to the house to cook tofu brain.

The method of making a tofu brain for a master is very simple. Boil it with soybean powder and pour it into a basin to cool it. Once it cools down, it will solidify itself into a tofu brain.

This is the product that an old man made for Qin Huairu to drink soy milk. She forgot to drink it, and gave it a spoonful of honey in the farm that was so delicious.

And when the old man cooked the tofu brain.

The knot, Sun Wenxiu, Xiaodang, Xiaoyu, locust flowers, and maple leaves carried a single schoolbag made by Qin Huairu for them, and came over to the backyard for breakfast.

Qin Huairu, who heard the movement, had already gotten up and started washing up in the kitchen.

After seeing the little guys coming, the old man immediately brought them two steamed buns, one egg, one sweet potato, one corn cob, and one bowl of tofu brain. Then there was a stack of peanuts and a stack of dried radish for them to eat.

The little guys were not polite. After the first man shared the breakfast, they directly took their respective breakfasts and started eating and drinking.

Even the locust flowers and maple leaves, which are not very popular for eating, are eating in big mouthfuls at this time, not like them who are usually unwilling to eat.

After the little guys finished their breakfast, the old man started snacks for the little guys again.

It is a snack that is packaged with paper sheets of homework books. It contains melon seeds, popcorn, fried soybeans, fried peanuts, and fried peas. If you don’t want these, you can just grab a handful of salty peanuts with shells.

After the snacks were distributed, the old man who had already changed his clothes and had breakfast pushed his bicycle and went out with his briefcase.

Then the hens carried stick stalks like chickens, Sun Wenxiu, Xiaodang, Xiaoyu, locust flowers, and maple leaves, and they walked towards the school in a mighty way.

As soon as I arrived at school, the old man met Ran Qiuye, the teacher who visited the home in the original drama.
Chapter completed!