6.6-6.13 Thank you book friends for your encouragement and how to "stew" medicinal food

Ping An thanks to book friend Zhang Long, book friend 100529220951578, Didis, book friend 100218183638632, book friend 091215215103673, book fish 2, book friend 711215552;

Thanks to book friends FCloud, a2elephant, book friends 100218183638632, Happy Luoba, ~ Xingtian~, book friends 090607223850475, Slow Camel, Mo Yannian, pipboy;

Thanks to the book friend The Bad Fish 123, Xiaoyao Xiaomi, oldcatxMarco, Xiaoyao Xiaomi, oldcatxMarco, fruit garden, black Liulan, old man 0071;

Thanks to book friend songdehua16, book friend 090126215124970, book friend 100606192928047, Qishui is not rainy, abclong

,cczx, the sword of the divine wind without shadow, the setting sun;

Thanks to book friend Mu Chengsan, book friend 100606112405046, a dish of wine, rcliu, clouds floating in the wind, coconut fruit cat, Kongchen, flyflz, purple Lin,

Ping An thanks you for your rewards and support. Thank you, Wan Fei, thank you. It is Ping An’s greatest honor to be able to get your support through books. Thank you, sincerely thank you!

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Chinese medicinal stews are dishes that combine certain food ingredients with medicines and add seasonings to cook with good color, aroma, taste, shape, and can cure diseases, protect health and strengthen health.

The specific method of cooking medicinal stews is: first remove the blood and fishy smell in a boiling water pot, then put it in a stew pot (a casserole is the best stew pot), add ginger, green onion, cooking wine and an appropriate amount of water to stew it into a clear soup, boil over high heat, skim off the foam, then simmer over low heat until crispy, add seasonings to make it to keep its original flavor.

Example:

Stewed pork hooves with Sichuan Ming Ginseng and Red Date

Recipe: 20 grams of Sichuan ginseng, 6 red dates, 2 pig's trotters, 10 ml of cooking wine, 3 grams of pepper and MSG, 5 grams of salt and ginger, and 10 grams of green onion.

Production: 1. Soak the ginseng overnight, peel and cut into 4 cm sections; wash the red dates and remove the pits; remove the hair piles of pig trotters, wash them, first split into two pieces, and then chop them into 3 cm square pieces; ginger pine and chop them into sections.

2. Put the pig's trotters into the stew pot, add Chuanming ginseng, red dates, cooking wine, ginger, green onion, and appropriate amount of water.

3. Put the stew pot on high heat and boil it, then simmer over low heat for 55 minutes, add salt, MSG and pepper and mix well.

Food method: 1-2 times a week.
Chapter completed!