"Ah!" Xu Zhi couldn't help but cry low, as if a sharp cone pierced into his head. Then, in the air near Xu Zhi's head, layers of black and white stripes emerged out of thin air. These stripes looked like ripples in the void, extending for several feet, slowly disappeared. Then, in Xu Zhi's mind, countless lights and shadows fell into one place and turned into a giant standing tall! The giant was surrounded by nothingness, and there was nothing. After the giant stood still, his legs bent slightly, grabbed the ground with his feet, and his right hand slowly clenched his fists, turned his waist slightly, and then the muscles around him began to flash a golden luster. The luster began to overflow from his feet and gathered towards his right hand. When the light of his right hand was dazzling like the sun, the giant roared again and punched out his right fist!

The fist passes and the void, shattered cracks appear, and when the fist falls, the void collapses and breaks...

"This... what is this?" Xu Zhi was so surprised that he was extremely surprised. He looked at all this incredibly, and his whole consciousness trembled under the power of this punch.

However, before Xu Zhi could think more, the nothingness where the giant was still broken still turned into light and shadow. As the light and shadow disappeared, "boom..." Another layer of light and shadow poured in like a flood.

"Ah..." Xu Zhi had already had the experience of the previous time, but when the light and shadow rushed in, he still couldn't help but moan in pain. Because the pain like a pointed cone could not resist it.

However, Xu Zhi clenched his fists and gritted his teeth. The nails of his ten fingers had pierced into the flesh. He knew that this was his rare opportunity. He must not faint or surrender to Wangcai!

In nothingness again, a giant was running and jumping, and the golden light was flowing with the trembling of the muscles. Every time a golden light flashed, an infinite mystery was born, which was even more obscure than the previous punch...

Not sure how long the void broke and disappeared again, and everything turned into nothingness, but Xu Zhi did not dare to get up. He just closed his eyes, like a meditating, trying his best to keep a few images of light and shadow in mind. It was also strange. With Xu Zhi's brain power, it took only a few minutes to read a book, but it was difficult to remember these images than Xu Zhi had previously realized. Xu Zhi felt that many of his experiences would blow his head up.

It took only half an hour before Xu Zhi felt the pain and explosion slowly disappear.

"Wangcai..." Xu Zhi opened his eyes, thought for a while and asked, "What did you give me? It doesn't look like a flying technique!"

"I don't know!" The spirit of the artifact answered very simply.

"Your sister!" Xu Zhi shouted, "I don't know if you give it to me? Didn't you say you want to teach me the skills of fist and flying?"

Qi Ling smiled and said, "Hehe, are you thinking too much? How could I teach you? This is something I just took out, you can understand it yourself! As for what it is, I really don't know! Anyway, I look like you throwing and running..."

He was irresponsible and even wanted to trick Xu Zhi's weapon spirit and didn't say anything, so Xu Zhi also fell silent.

He thought for a moment, stood up, silently chanted the image he had realized in his mind, learned to stand on his legs, clenched his right fist, and hit him in front of his head.

One punch was like empty, no difference from before!

"Why is the giant's punch so powerful?" Xu Zhi was puzzled and thought to himself, "Is it related to golden light? The technique of condensed gold dyeing on my body is not golden light?"

"No, the golden light is caused by muscle trembling, and the root cause is still the control of muscles."

"Yes, that's it. The whole posture is to connect the strength of the muscles in the whole body together, condense it into one place, and then hit it out! But, with so many muscles, how should I control and how should I connect the strength here?"

"Oh my god, this... isn't this the connection between neurons and nerve endings, the content of neurology? Isn't this connection of power mechanics? Is there a lot of things I want to learn!"

Xu Zhi had an understanding, and naturally had a direction to work hard. However, what he had to do at the moment was not to practice this punch, but to practice how to throw a shot put. Therefore, he did not seek to understand much and simulate the posture of the giant step by step, striving to condense all the strength of his body into his right hand first.

The human body has more than 600 muscles and six billion muscle fibers. The golden light that Xu Zhi saw was emitted from the most subtle muscle fibers and even more mysterious places. It was obviously impossible for Xu Zhi to learn it in a short time. It was just that after practicing according to memory for more than half an hour, his cell phone rang.

"Xu Zhi, where are you?" Jiang Zibo's voice came, "The 200-meter preliminaries have begun!"

"I'll go..." Xu Zhi cursed, "I'm just thinking about practicing shot put, and I forgot about the 200-meter-long!"

Jiang Ziboqi said: "You practice shot put? How do you practice?"

Hearing this, Xu Zhi felt aroused. Jiang Zibo was very kind to Xu Zhi and did his best to provide various cultivation conveniences. Xu Zhi now has a method of cultivation, so of course he would also consider teaching Jiang Zibo.

"Hehe, check the effect in the afternoon. If it is possible, I will tell you how I practiced!" Xu Zhi replied with a smile, preparing to hang up the phone.

Jiang Zibo disagreed: "There is no shot put game in the afternoon."

"Ah?" Xu Zhi was stunned, "What will the competition be played in the afternoon?"

"Two hundred meters, four hundred meters and eight hundred meters preliminary rounds, high jump and javelin..." Jiang Zibo replied, "You might as well come over quickly!"

"Okay, okay..." Xu Zhi agreed to hang up the phone. While the giant was running in his mind, he released not many divine thoughts and tried his best to urge the muscles on his legs to exert force as the giant's golden light was born.

The 200-meter is not too difficult for Xu Zhi. After a little warm-up, he entered the second semi-finals. The next one is the 400-meter. The 400-meter is recognized as the most difficult event in sports track competitions. The 400-meter is the most demanding event between sprinting and medium- and long-distance running, and the most demanding of athletes' physical fitness. Especially the last 100-meter sprinting run, the human body's sports organs and internal organs complete the maximum intensity work under a large amount of hypoxia. It is an extreme intensity exercise. All students who sign up for 400 meters are obviously much less than those of 200 meters.

Xu Zhi stood on the track, recalling the skills and key points of running for 400 meters, and was waiting for the starting gun. This time, he did not use his divine thoughts to explore the starting gun's sound like 100 meters. Instead, after running out, he focused on imitating the giant's running pace, rhythm and muscle control. It was a bit strange, but the similar ones I just imitated, Xu Zhi felt that his feet were much faster than usual. Some bottlenecks that should have emerged at the extreme intensity did not hinder him at all. He could easily win the first place in the group and enter the next round.

"Long live Xu Zhi, long live Xu Zhi..." Mo Qixue couldn't help but applaud and shout.
Chapter completed!