In the dark woodshed, a ray of light came in through the window weakly. The little frog in the room was looking at the Wu Shu thrown by Manager Hu.

Fu Xiaowa is literate, thanks to Mr. Zhang in the village. Mr. Zhang once worked as an accountant in the town. Later, he was kicked by the official horse and injured his waist. The shopkeeper ignored it. Mr. Zhang also returned to the village. Fortunately, his life was saved, but his waist still had an old problem, but he taught Fu Xiaowa to read.

The cover of this martial arts book is gone, and most of the back is gone. It is probably because Manager Hu has already been torn off and wiped his hands or ass.

This martial arts is not yet mastered. To be honest, Fu Xiaowa has no intention of practicing martial arts, but he cannot always let the children in the martial arts hall bully him. At least, he can run away.

Xi, Xiaofrog made a decision. After practicing this martial arts, he could run multiple ways even if he ran.

Looking through the martial arts book, this martial arts book is indeed a beginner in martial arts, and it has a full explanation of some martial arts knowledge.

Those who practice martial arts must first practice their muscles and bones. If they do not practice martial arts, their hands will be green when they hit the stick. If the martial arts practitioners hit the stick, their stick will be broken. It can be seen that the muscles and bones can be practiced, and the strong can open monuments to break bricks. The human body is adapted to the changes in the outside world and is the law of survival. The tendons are the power, and the strength required for survival is strong and strong. Those who do not need strength will not tie up a chicken.

Where does the force come from? People don’t eat and are unable to eat. This force comes from food. Where does the food come from? It comes from heaven and earth, and absorbs the energy of heaven and earth from the growth of all things……………………

This is a fresh and interesting knowledge for Fu Xiaowa. To understand it, it is that human strength comes from what you eat, and what you eat absorbs the energy of heaven and earth between heaven and earth. So in the final analysis, human strength is transformed by the energy of heaven and earth. Fu Xiaowa opens the next page with relish.

The second article describes that people get the energy of heaven and earth from food, and transform the tendons into force. When the tendons are used frequently, the human body will automatically add the structure of the tendons to transform more power. This is why some people will use their strength more and more.

Smart humans have found artificial ways to control the structure of reinforcement bodies, and also found ways to control the energy of heaven and earth and store the energy of heaven and earth. In fact, the human body itself also has a way to store the energy of heaven and earth, which is fat, but the process of converting into force is too slow. Real martial artists store the energy of heaven and earth in the form of force and energy under the belly. In martial arts, it is called the Dantian, and when used, it is directly converted into force. This is the so-called Qi Yuan.

After the introduction of knowledge, we begin to enter the formal chapter of martial arts. The first thing to do is to have a muscle and bone foundation, and we must have a good enough physique. The body must be filled with active energy from heaven and earth to condense qi.

This is why you need to practice stone locks and practice strength in the early stage of practicing martial arts. Practicing strength can increase the strength of the body's tendons and veins, and increase the qi of heaven and earth in the body, and then the qi of heaven and earth can be replenished into Qi Yuan to store. With the foundation of Qi Yuan, the Qi Yuan will be added to the muscles and bones, and the internal force can also open up new transportation channels to allow Qi Yuan to reach the whole body more conveniently and flexibly. The new transportation channels can also quickly refine the qi of heaven and earth and increase more Qi Yuan storage space. This is Chong Mai.

Those who practice martial arts have different qualifications. Those with high qualifications are born with huge storage space for Qi Yuan and broad tendons and veins can exceed huge amounts of Qi Yuan. Many important tendons and veins are naturally connected and do not need to be opened later.

People like Fu Xiaowa are mediocre people with mediocre qualifications. The major tendons and veins are completely blocked and need to be rushed one by one, and the dantian cannot accommodate a lot of energy, so they need to explore it bit by bit. Qualifications like this are actually not suitable for practicing martial arts at all. Even if you have a little qualification, you can save more than ten years of time by being born with one or two important tendons and veins. How many more than ten years will you have in your life?

However, Fu Xiaowa doesn't have to think about it for so long. What he wants to do now is to escape smoothly.

After looking through it, it seemed that the half of the book was just internal strength skills, and there was no other one. Fu Xiaowa sat cross-legged and tried the above method with curiosity, imagining the initiation of the sun and moon, gathering into a group under her belly.

There was no reaction at all. He looked around and continued to sit cross-legged and tried the above method again, but there was no reaction.

A rich courtyard with rockery and strange rockery and pavilion gardens is so luxurious. Everyone in Qingniu Town knows that this is the largest grain and oil merchant family in Qingniu Town.

"Mom, mom, please ask dad to buy it for me. I'll practice martial arts well. I will definitely pay you twice as much success in the future!" In the wing room, Shen Zhengming pulled his mother's sleeve and kept begging.

"Dad, look at this, let's buy it for the child. This is also for him to become a talent, right?" said the noble lady in silk and satin.

Ten thousand taels of silver is an astronomical figure for ordinary people's families, and a considerable amount for the gentleman's family. This gentleman has been doing business for many years and has saved up this strong family business, but having to pay out ten thousand taels of silver is also a loss in his heart.

"Okay, buy it, just ten thousand taels of silver, so that my son can be so generous!" The master Shen made up his mind and called the housekeeper to buy the thousand-year-old Ganoderma lucidum for his son Shen Zhengming.

"Thank you, thank you, Dad, with thousands of years of Ganoderma lucidum, I will definitely be able to make a name for you in the martial arts hall. I will give you a sigh of relief!" Shen Zhengming stood up happily and said, "He was so angry that even if Tai'an martial arts hall, it would be impossible to take out the thousand-year Ganoderma lucidum. Even if that little beggar has talent, can he compare the power of this thousand-year Ganoderma lucidum?

"Go and ask Mr. Zhou to take Yinliang to Old Man Zhao's pharmacy to pick it up. You must be a ingredient to be worthy of your father!" Old Man Shen's heart still felt ache, and he still had heavy bleeding for his son this time.

It was already dark, and it was Fu Xiaowa's rest time again. Fu Xiaowa took two steamed buns and groped to Old Man Guo's residence. It was dark at this time, but the lights in Old Man Guo's house were not on. Fu Xiaowa touched the black and pushed the door in and saw that it was dark in the room. Only the room was heard was filled with darkness. Old Man Guo's rapid breathing in the darkness.

"Dad Guo, what's wrong with you?"

"Ahem, no, it's okay!" Old Man Guo was so weak that he couldn't even light the lamp.

Fu Xiaowa hurried over to check, but saw that the old man Guo was pale and his illness was serious. If he was not treated, it would be very likely to worsen.

At this time, Manager Hu had a full meal and was walking outside the door with a toothpick in his arms.

Fu Xiaowa, who had been waiting for a long time, came up and said, "Hu, Hu, the matter!"

"What's the matter?" Manager Hu picked his teeth.

"I, I want to take a leave and go out of the martial arts hall. Look, can you do it?" Fu Xiaowa said carefully.

"You're out, what should I do if I have a kitchen firewood solution?"

"I...I'll go out now and come back in a moment!"

"It's dark this day, why are you going?"

"I go outside the city to pick some herbs for Dad Guo. I go up the mountain all year round and know some recipes!"

"It's cold and dark, you're stupid!"

"White, there's no time during the day!"

"If you go, go, no one cares about you at night, why are you taking a leave of absence!"

"I owe Manager Huang a vase to leave the restaurant privately and ask for a leave, otherwise I would misunderstand!" Fu Xiaowa said shyly.

"Go and go!" Manager Hu shook his hand.

Fu Xiaowa nodded and bowed a few times, preparing to go out.

"Wait a minute!" Xiaofrog, who was about to leave, was stopped by Manager Hu again.

"You, what else do you have to tell me?"

"How did I practice the martial arts book I gave you yesterday?"

"Practice, I won't practice..." Fu Xiaowa scratched the back of her head with a silly smile.

"Why are you so stupid? Why can't you bring a book?"

Fu Xiaowa groped, took out the book from his arms, carefully opened it and handed it on, and pointed to several places timidly: "That's all!"

Manager Hu slapped Fu Xiaowa's head in a book and cursed: "Why are you like a pig? You can't even understand such a simple thing. I haven't seen a pig like you for ten years!"

"I, I'm stupid and not easy to use. I'll do my best!" Fu Xiaowa rubbed his head and said.

"Listen, I'll teach you once. If you can't learn, you'll be beaten to death!" Manager Hu made a whip and made a ruthless face. ````````
Chapter completed!