Chen Fei nodded, but his mind was full of fantasies, the vital energy nest of the vital energy gems and the vital energy insect beast? What kind of existence is this? I really want to see it myself! The V School of the schoon only thought of a fountain-like thing, countless vital energy gems and various strange monsters spewed out of the spring.

After handing the spies to the servants who came to help, Shen Yuxia was about to take Chen Fei to the town gate, but saw Shen Haofeng and a group of gangs rushing back.

When Chen Fei saw that there was no trace of fighting on everyone's body, he immediately muttered, "I just said it was a verbal battle. Fortunately, I found a spy, otherwise I would have been depressed and would have wanted to sleep. Alas, it was difficult for the gang to survive these days. Under the strict control of the government, if you want to fight for territory, you must negotiate from multiple parties."

"Dad, is it okay?" Shen Yuxia hurriedly went to ask. Of course, she also briefly talked about the spy, that is, she found five spies and led them to arrest them. She did not say that it was discovered by Chen Fei, nor did she say that it was caught by herself.

Shen Haofeng might be in a mess, just said, "It's okay." He let the spy go, but said seriously: "Yuxia, I'll rush to the chief gang to meet the leader later. I don't know when I will come back, so you have to watch Xiaofei and firmly supervise him to practice martial arts. You must let him practice the basic skills to the fifth level within two months, otherwise with his current strength of the third level of basic skills, going to the War Martial Arts School will be a complete loss of our Shen family and the face of our Huwei Gang."

Zhong Shitao next to him was very excited because his master became the helm leader, but when he heard that Chen Fei could actually go to the Zhanwu Academy, he still couldn't help but feel jealous. That was the Zhanwu Academy. How could he look forward to going when he was a child!

"Ah! Can Xiaofei attend the Zhanwu Academy? Is it recommended by the gang leader?" Shen Yuxia shouted excitedly.

"That's right, this is a major event related to your brother's future, so you must not spoil him. You can't let him go and play with him after begging him. You must strictly supervise me. If he makes excuses to be lazy, you can just whip me and slap me to death." Shen Haofeng said gritting his teeth.

"Well, don't worry, dad, I will definitely strictly supervise Xiaofei's practice." Shen Yuxia actually gritted her teeth and nodded very seriously at this moment.

Zhong Shitao, who was standing beside him, immediately smiled. If he hadn't known that Shen Yuxia would never agree, he would have wanted to jump out and say that he would also help supervise Chen Fei. Hehe, his brother-in-law is in trouble, and Shen Yuxia, the sister who beat him, wouldn't be able to find anyone to rescue him.

Chen Fei, who was beside him, looked at the father and daughter in a daze. It would be fine if the emperor had washed his mouth and beat him in a low voice, but why did his sister agree with him? Isn’t he the one who despised me the most? Why did he completely change his appearance when encountering this matter about the War Martial Arts School!

Seeing the boss and sister looking at him with their eyes lit up, Chen Fei felt his ears and butts numb.

Shen Haofeng handed the energy gem given by the leader to Shen Yuxia, gave a few instructions, and then hurried to the county town with Zhong Shitao and some subordinates.

Chen Fei was about to run to the valley to see if he could find the missing vital gem. Unfortunately, Shen Yuxia, who had been paying attention to him, just turned around and grabbed her ears: "Boy, I want to run out to play again. Didn't you hear what my father said just now?"

"Sister, I have something urgent to do. Let me go out and I promise I will come back soon." Chen Fei hurriedly grabbed his sister's hand and waving it pitifully.

But the trick of Wan Trying Wan Ling's coquettish trick failed at this moment. Shen Yuxia gritted her teeth and shook her head as if she had made a lot of determination and said, "No! You have to start practicing. Let's go back to our yard to practice, which is quieter there." As she said that, she directly took Chen Fei's hand and dragged it back to the small yard like a drag.

With a clang, the gate of the courtyard was tied up, and then Shen Yuxia lifted out a chair and a bamboo whip, sat down at the head of the courtyard, waved the bamboo whip, and said to Chen Fei: "Let's start!"

When Chen Fei saw his sister's serious eyes, he knew that disobedient would be thrust, so he nodded obediently. He moved his hands and feet first, then sat cross-legged, closed his eyes and began to practice the exercises.

In fact, this basic exercise is very simple, that is, using your mind to imagine that the omnipresent vital energy in the world pours into your body. As the thoughts deepen and the perception of vital energy, the body will slowly absorb vital energy to improve the internal organs. The absorbed vital energy can clearly feel the intensity, and feel a foggy thing slowly condenses. The entire exercise starts from sensing the basic layer of the qi until the end of the tenth layer of the foundation.

When you reach the tenth level of the foundation, the vital energy absorbed in your body begins to condense. As long as a drop of vital energy liquid is condensed, you will be promoted to a first-level warrior. However, many people are still at this point and cannot condense a drop of vital energy liquid.

This basic exercise was a technique specially used to lay the foundation of the Great Qin founding Taizu summoned countless masters, capable people, wise men and other super talents, and it took more than ten years of research and experimentation to finally determine it and announced the martial arts of the world. Therefore, the Great Qin Taizu directly named it the basic exercise.

It can be said that this basic exercise is the most familiar and only choice for the martial arts that people in the world have to lay the foundation. Because if you practice this exercise, as long as you practice according to the requirements of the exercise, you will never be distracted. You can stop when you want, practice when you want, and even walk, meditate, or lie down in various postures. The vitality absorbed by this exercise is the most nourishing of the body.

Because of these benefits, over the past few hundred years, all sects and sects in the world, even those demon sects and demons, and those ordinary people who are literate, will practice this basic exercise, no matter who wants to lay the foundation.

And because the basic skills that everyone practices are the same, and they are absolutely impossible to modify or find another way, it has become the best qualification tool for determining qualifications. If you practice to two levels at the age of five, then you will definitely have a future than those who practice to two levels at the age of six.

Unless you are an idiot who is talented but does not know how to cherish, lazy and practice every day, those who practice basic skills and can break through the tenth level as quickly as possible will be geniuses in martial arts practice without exception.

The formula is very simple and there is no requirement. Just keep thinking about the vital energy pouring into your body, concentrate on sensing the existence of vital energy in your body, and try to control the vital energy to run around the meridians and Dantian. However, Chen Fei couldn't sit still and was particularly prone to distract himself. Therefore, after thinking about the formula several times, his mind was distracted and began to think about it randomly.

As soon as Chen Fei brows up and his body shaking, Shen Yuxia knew that the younger brother was distracted again. She sighed helplessly, took out the vital energy gem given by the gang leader, and placed it directly in Shen Fei's palm. ヒYang Chen Fei opened his eyes and looked around, and immediately said seriously: "Close your eyes and imagine a large amount of vital energy pouring into your body from this vital energy gem through your palm."

"Oh!" Seeing that his sister was so serious, Chen Fei hurriedly closed his eyes, followed his sister's instructions and began to think. Buhuang Jieqian Jianjian

How could you concentrate on your mind? Especially although the map was turned off, the detector kept reminding you whether to absorb it because of the existence of the vital energy gem in his hand. This was so noisy that Chen Fei could not practice the magic at all.

Although the inquiry prompt disappeared several times in the end, but the interest in practicing was lost.

I felt a little unlucky, and even felt that I couldn't calm down at all and could not practice this technique well. Chen Fei couldn't help but feel a little depressed and couldn't help but mutter: "Practicing this technique is so boring and I can't feel the existence of vitality, so how can I absorb it?"

Then this word came out in the mind, and the sound of the detector suddenly sounded in the mind: "The detector auxiliary function is activated, and the weak energy absorption display function is enabled."

Before he could figure out what this meant, Chen Fei's dark eyes suddenly appeared in front of his eyes with countless colorful colors and tiny light spots.

Chen Fei, who closed his eyes, looked at the scene with some confusion: "What is this?" But when he looked down, he immediately saw a huge, water-blue spot of light, which surprised him and muttered: "Hey, why is there a water-blue spot of light? Could that big light spot be that vitality gem?"

This guess made him move his palm first, and the water-blue light spot also moved, which made Chen Fei immediately open his eyes. The colorful small light spots in the sky in the dark just now disappeared immediately, and the vitality gem also stayed at the position of the water-blue light spot just now.

Chen Fei's heart was very moved, and he hurriedly closed his eyes. The brilliant scene of the starry sky appeared again. Chen Fei endured the excitement in his heart and focused his attention on a small red light spot. Although he focused on the light spot, he only felt that the light spot was slippery and could not be grasped.

I had no choice but to try to pay attention to other light spots. I couldn't catch any colored light spots, so I had to pay attention to the white light spots. Now that I chose the right choice, I immediately felt like I was catching this light spot.

"Come here and enter my body!" Chen Fei stared at the little light spot intently and slowly, muttering.

The small light spot locked by Chen Fei's thoughts was a little unobedient and moved and stopped, but even so, it slowly flew towards Chen Fei.

The small light spot did not grow larger as the distance narrowed, and it still maintained its tiny size, but Chen Fei felt that the small light spot did follow his own thoughts and move towards him.

Because of concentration, I don’t know how long the time has passed, but the light spot suddenly trembled and completely disappeared. The sound of the detector: “The host absorbs a micro-nano energy point, and the energy quality is pure energy without attributes, which can be absorbed by the host.”
Chapter completed!