When the elder heard this, he immediately lay on the ground, "Start quickly! Why are you all procrastinating? Didn't you listen to the commander?"

Qiao Qingyan curved the corners of her lips, "Old Huobao."

Qiao Wentai, the elders followed him down, and Qiao Ye did not delay, and admired her even more in his heart.

The teenagers were horrified.

The sun must have risen from the west, and the old guys are all so obedient, and the head of the family will follow suit!

Also, these trainings are too devilish!

Qiao Qingyan carried her back with one hand, "From tomorrow, everyone will run around the trial field for six laps. These endurances are the foundation. There are still various fighting skills in the future. You must seize the time and catch up with other families in three months."

The teenagers were driven by the serious atmosphere on the scene, coupled with her suffocating oppression, and no one dared to refute them anymore and trained with her.

Qiao Qingyan curled her lips. This physical fitness was too poor. She just took advantage of this period of time to exercise well, and also improved the strength of the Qiao family, killing two birds with one stone.

She took the lead in doing one hundred, and she walked past everyone one by one to correct the unstandard movements.

These teenagers are the mainstays of the Qiao family's own family and other branches, and they are dedicated to serving the Qiao family. When they were the first family, there were still thousands of people, but now there are only more than 300 left, and there are serious talent loss.

The cultivation resources are limited, and the remaining teenagers are not qualified and have more to stay here to make a living.

"Oh, I really can't do it anymore. My arms are almost hurting and I can't move at all."

"So too, I have no strength anymore, why is it so difficult? I will never look down on the martial arts master again."

"Hiss, how did the commander do it just now? Look at how thin she is, why is she stronger than us?"

A group of people did not do many, and fell down to cry and shouted at her parents.

Qiao Qingyan shook her head. The spirit master's body was too weak. "Your spiritual power level is not high, and your qualifications and talents are limited. You should find another way and work harder than ordinary people!"

"I grit my teeth and persevere! When I go to the battlefield, the weak will only die. Do you want to die?"

The teenagers shook their heads, "I don't want to."

The voice was weak, Qiao Qingyan mocked, "The voice is so small, it seems that he wants to die."

"I don't want to!" The teenagers immediately raised their voices and shouted.

Qiao Qingyan said again, "Do you want to become stronger?"

The teenagers yelled harder, "I want to!"

"Do you want to win the first place in the aristocratic competition?"

"think!!!"

With this roar, my body was filled with a miracle and swept away the decadent attitude.

"Then keep going." Qiao Qingyan walked through the audience and carefully observed everyone.

Looking at her at this moment, Qiao Wentai, Qiao Ye and the Twelve Elders were filled with emotion.

Qingyan has grown up, and at the same time, she also has hope for the future Qiao family.

This tossing went straight from noon to evening, when everyone was drained and collapsed on the ground.

Qiao Qingyan distributed the prepared body refining liquid, "Each person drinks one cup, and adds one cup to the bathtub for night bathing. After soaking for half an hour, your muscles won't be sore tomorrow."

"What kind of medicine is this?" the elder asked curiously.

"Strengthen the body and increase strength." Qiao Qingyan raised her eyebrows and smiled, "It can also prolong life."

"Then we must drink!" The elder couldn't wait to drink.

The hesitant boys also drank their stomachs, and suddenly became surprised and happy.

"Why do I feel like I'm getting stronger again? This is amazing!"

"I'm not dizzy! It seems to be getting stronger!"

Qiao Qingyan looked majestic, "From now on, you will be the Qiao family army, divided into four teams, defense, general offensive, logistics, and alternate teams."

"You, you, you... click on the name."

Eight teenagers stood up, two of them.

Qiao Qingyan looked at them, "From the future, you will be the captains of these four teams, with the captain code names, Sun, Moon, Star, Chen, Heaven, Earth, Hong, and Huang."

The eight people knelt respectfully, "Only follow the commander's order!"

No one expected that the first legion in the world, which was the first spiritual martial arts dual cultivation in history, was born with all the medical and poison arrays!

"You decide which team to lead according to your own conditions and get the code number." Qiao Qingyan gave a question to test them.

The strongest boy said, "I must be the general attack team! Receive the code name, Hong! I will be Qiao Hong in the future!"

"No." Qiao Qingyan said, "Qiao Hong, the captain of the defense team, you, the captain of the general attack team."

She looked at one of the girls, and the girl bowed her head respectfully and joyfully, "Jiao Xing obeyed the order!"

Qiao Hong looked at Qiao Xing, "She is a little girl, is there no problem joining the general offensive team?"

The general offensive team focuses on attack power. How strong can this girl look weak?

Qiao Xing's body appeared in front of him in a flash, slashing his shoulders and neck. Qiao Hong screamed in pain, "It hurts."

Qiao Xing threw another shoulder and threw the big guy to the ground, "Never judge people by their appearance, and don't look down on girls. Why do women? Can't fight?"

"Grandma, please spare me, it's because I'm a little clumsy, I'm wrong." Qiao Hong admired Qiao Qingyan even more, "The commander is so accurate in judging people. Qiao Xing is definitely qualified to accept the captain of the general attack team!"

"I, Qiao Yue, the captain of the logistics team."

"I, Qiao Chen, captain of the general attack team."

"I……"

Qiao Qingyan has a clever mind and has selected the eight strongest captains.

"There is still some time to train. Please pay attention to everyone and choose the right person for your team."

"Yes, commander!"

"In addition, if I am not here, I will ask Deputy General Ye for advice." Qiao Qingyan brought Qiao Ye to them.

The boys were surprised, "Wow! It's Lord No. 7!"

As a shadow guard, I have been in the dark for many years and rarely appear in the light like I am now.

Qiao Qingyan nodded, "He is Qiao Ye now, deputy general of Ye."

"See Deputy General Ye!"

She handed the pill to the captain of the Eighth Grand Prix, "The marrow washing pill and Qi gathering pill are all distributed here, one for each person, and now it will be swallowed immediately to help spiritual cultivation."

After a while of busyness, Qiao Qingyan rubbed her hungry stomach and walked out of the trial ground, "I'm so hungry."

Qiao Wentai shook his head pamperedly, "I haven't eaten lunch or dinner, it's strange if I'm not hungry. Today, my dad cooks to make your favorite pine nut mandarin fish."

"Dad, you have just the right legs, you are training and competing, you need to rest more and you can't stand any longer." Qiao Qingyan held his arm through the hall.

Suddenly, a chill came from behind, causing her to shivering violently.

Looking into the hall, I fell into a pair of dark, hollow and deep eyes.

Qiao Qingyan sweated out from her back, "North North and North North King Zhao!"

Can he see her? These eyes were much colder than usual.

He said that the head of the family would send someone to invite her back to the palace after the competition. He didn't expect that he would come today, and he didn't expect that he would come in person.

Qiao Wentai subconsciously protected Qiao Qingyan behind him. This was the first time he saw King Bei Zhao with his own eyes, and he could feel the forcing power from afar.

The air condensed in an instant, and Qiao Wentai knelt on one knee, "See King Beizhao."

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