The three internal formation diagram is the Wu family’s excellent internal energy cultivation method. Its principle is to use internal energy to arrange three formations in the meridians, and then use the formation to gather spiritual energy to quickly improve the internal energy cultivation. The first practice, I practiced for a whole day. In the evening, the three formations naturally turned into internal energy and then disappeared.

I took a deep breath, slowly opened my eyes, and tried to adjust my internal energy with the divine light, and found that my internal strength had not improved significantly, but the divine light had been significantly enhanced.

I told myself not to hurry, calmed down, got up and got out of bed, and came to the restaurant downstairs.

Miss Jun has prepared dinner and is waiting for me while reading a book.

Seeing that I came downstairs, she quickly put down the book and stood up, "What do you think?"

I smiled calmly, "It's pretty good, continue tomorrow."

She felt relieved and looked at the food on the table, "Wait a minute, I'll go and heat up the food."

"No need", I stopped her, pulled her chair and sat down, picked up the chopsticks, and started eating voraciously.

Miss Jun has a very good cooking skills, which is even better than Tang Sijia.

Seeing how delicious I was eating, she couldn't help asking me, "Don't you really need to heat up?"

"No, it's delicious!" I said while eating.

She felt relieved and served me a bowl of soup first, then picked up the chopsticks and started eating together.

After eating, she cleaned up herself and refused to let me help.

I leaned against the door and watched her wash the dishes silently, feeling very warm.

Unconsciously, the internal energy in the body began to spontaneously operate.

I noticed this kind of operation and couldn't help but be stunned. I thought to myself how this is possible? I haven't practiced! But that kind of operation is really real. I just feel that my body is very hot, warm, and full of heat.

Guo Chenjun glanced at me and was a little puzzled, "Why are your face so red?"

"I'm very hot..." I looked at her blankly, "The three-form diagram in the interior is running automatically..."

She was stunned, and quickly wiped her hands and walked over, "There won't be any problem, right?"

"No, this is not a problem, this is a good phenomenon," I was a little excited, "Xiaojun, I won't accompany you anymore, I'll go upstairs to continue practicing!"

"Well, go quickly!" she said quickly.

I turned around and returned to the bedroom, sat on the bed, and began to coordinate with the movement of my internal energy, using the mantras taught me by my grandfather.

Only then can I understand that those strange mantras are used in this way.

All night, I felt like I was bathing in a hot spring, and I kept sweating, but my mouth was filled with saliva and I didn’t feel thirsty at all.

The body fluids that are used to practice Qi, Taoism calls them immortality medicines, have the effects of prolonging life, replenishing the brain, and rejuvenating the child. Generally speaking, after practicing overnight, there will be a little body fluid, but I am so good that my body fluids are almost full.

Just like that, before I knew it, it was dawn.

The distant turn of the internal energy slowly stopped and then disappeared.

I slowly opened my eyes, and felt my eyes shining. I adjusted my internal energy and was surprised to find that my internal strength had made great progress overnight.

I quickly folded the thunder technique and tried my skills, but I easily folded the four-level thunder technique.

This means that my internal strength has increased by about one-third.

This is like a dream.

I took the Lei Jue, looked at Yuquan Mountain far outside the window, took a deep breath, and couldn't help but smile.

Since my debut, I have always been restricted by my lack of internal strength and I vomit blood and get injured at any time. Now that I have the three internal formation diagram, I finally got through this kind of life.

But this magical feeling lasted only seven days. After that, the three inner array diagram seemed to have suddenly failed and could not practice it.

I was confused and didn't know what was going on.

Later, Guo Chenjun reminded me of a word.

She said that it would be this three-format diagram of the interior scene that can only be practiced for seven days?

I thought about it carefully and found that it makes sense. The so-called sudden rain does not last all day, and the wind does not last all day. The more powerful the technique is, the more unlimited the practice. Because a human body has its limits, although I have practiced internal skills since I was a child, I am still a physical body. After seven days of cultivation, my internal skills have more than doubled. The Thunder Stream Art can be stacked to the fifth level, second only to my grandfather. In this case, if I continue to practice, the result will inevitably be that my body cannot bear it, and it will inevitably be too late, as if I am too late, I will become a demon, my meridians are broken, and I will become a useless person.

After thinking it through, I was scared and thought to myself that I was fortunate that I couldn’t practice anymore, otherwise it would be in trouble.

The three internal formation diagrams cannot be practiced, so I turned to practicing the internal skills and the inner spirit method in my diary and the Qi and Meridian cultivation method. These two parts are relatively peaceful. Although they cannot quickly enhance their internal strength, they are extremely helpful for me to practice Qi and Meridians and Divine Light.

Just like that, unknowingly, two months passed in the blink of an eye.

The weather is getting colder.

After I woke up that morning, I saw that it was snowing outside.

The snow scenery in the mountains is beautiful, making people feel calm and they wake up instantly.

During breakfast, I told Xiaojun that I would not practice today and go out to walk on the snow.

Of course she was very happy and agreed.

After dinner, we came outside, enjoying the snow scene while walking and chatting.

At this time, my phone rang.

When I saw that it was Tang Sijia who called him.

When I was in seclusion, she called me and Guo Chenjun helped me answer, but she didn't call again after that. She was calling now, and I guess she had something to tell me.

I thought about it and then answered the phone, "Hey?"

"Wu Zheng, I'll call you now. Will it affect you?" she asked carefully.

"No, I'm taking a walk outside."

"Walk? Are you with Miss Guo?"

I glanced at Guo Chenjun beside me, "Yes."

Tang Sijia was silent for a while, "My cousin told me that you are together...Is she good to you...?"

"Okay", I said lightly.

"That's good," she paused and cleared her throat, "That's right, do you remember the Taoist priest who lived in seclusion in the West Mountain that I told you before?"

My heart moved, "Xishan? Is his surname Chen?"

"Yes, do you know him?" Tang Sijia was puzzled.

"His apprentice Wang Bao came to me some time ago," I said, "What's wrong with him?"

"He called me just now and asked me if I could ask him for help. He said he had something to ask you for help," she said.

I stopped and said, "If you have something to do, ask me for help?"

Guo Chenjun was stunned and asked me in a low voice, "What's wrong?"

I signaled her not to talk and told her later.

She was very sensible and nodded silently.

"Yes, it seems like it's a very difficult thing to listen to his tone," said Tang Sijia.

I thought about it, "Okay, then I'll go to Xishan tomorrow and meet him."

Tang Sijia breathed a sigh of relief, "Okay, I'll tell him right away."

I hung up the phone and looked at Guo Chenjun, "The Master Chen from Xishan wants to meet me, saying that there is something wrong. You can accompany me tomorrow."

"But you are in seclusion," she worried, "Will you go to Xishan now, what should I do if I go to seclusion?"

I smiled faintly, "Can't you see it yet? After the retreat, I should go out to do my business."

"Is it really OK?" She was worried.

I was about to speak when Tang Sijia called again, "I told Master Chen that he said he would be waiting for your grandfather in the West Mountain tomorrow. When he fell, he would ask Wang Bao to go to the foot of the mountain to greet you."

"good!"

She was silent for a few seconds and mustered up her courage, "Wu Zheng, let's have a meal together in a few days?"

"Okay, I'll call you after finishing my work," I said.

She smiled, "Yeah."

I hung up the phone and looked at Guo Chenjun, "Don't worry."

Guo Chenjun looked at me deeply for a while, smiled calmly, and nodded, "Okay!"

I took her into my arms and hugged her emotionally.
Chapter completed!