Font
Large
Medium
Small
Night
Prev Index    Favorite Next

623 Come to me (the house circuit is destroyed, miserable~)

The summer vacation was calm. Chamberlain was trained in August with Winnie's company, and Gilmer mainly taught him the back hitting pace and the stability of the mid-range shot.

Chamberlain is now very accurate in mid-range shots. Last season, he can be considered qualified if he hits a 42% mid-range shot. What limits his shooting rate is his shooting speed. He needs a brief adjustment before he can take action. Gilmer and Winnie cooperate to train him to allow him to take action as soon as he gets the ball. This is Carl Malone's specialty.

Back then, the black eight double evil spirits fought all over the league in an invincible way, so what could Emperor Jordan control them? It was just a pick-and-roll cover. Malone's pick-and-roll was not a dunk to the basket after getting the ball. That was a rough job like Kamp. He made mid-range shots and long shots, just like Zhang Fei's embroidery, which was awkward, but he was just perfect.

Chamberlain usually uses his strength to lose his opponents. His strength is few in the league, but Winnie insists on practicing his footsteps under the basket and signs him up for a study class, a training class run by Olajuwon.

Olajuwon's training class appeared in 2006. This kind of similar training camp was not his first. Pitt Newell, a former Warriors legend and later served as general manager of the Warriors for 12 years, began to hold a summer special training class called "Change Training Camp" in the 1900s. McAdou, a fierce man who once won the scoring champion in one season and rebounding champion, has participated in this training camp.

Olajuwon may not be the best center in NBA history, but he must be the center with the best steps and the most comprehensive skills. This comprehensiveness is not only reflected in offense, but also in defense. This season, Chamberlain won the MVP and the best defensive player at the same time. Expert fans called him a genius. Olajuwon had just passed this before.

After each season, Olajuwon will start footwork training classes. Since he retired, he has nothing else to do, except to preach or stay at home. The Rockets once asked him to be an assistant coach, but Olajuwon has a good skill, can do it or not, and becomes an assistant coach to direct the players to conduct training matches. As a result, everyone can understand his tactical arrangements, and Olajuwon can only go up and demonstrate, but he is playing frequently.

The assistant coach's job is not suitable, so Olajuwon opened a training class, so he didn't have to care about tactics, he just needed to teach the students how to practice their steps. In addition, his training also trains physical fitness. Dameng, who is almost 50 years old, still maintains physical fitness. Last year, a video circulated online was a video of the two fighting against each other when he taught Yao Ming. Dameng's physical fitness is not inferior to Yao Ming, who is at the peak of his career.

Many people participate in his training camp every year. Last year, Okafor, Ebi, Diop and Mbenga, Bulls forward Rollden and free agent Nadiye and others. For "Big Dream", guiding big players is more attractive than being a coach. In training camp, Olajuwon will show these young people his dream steps, and decompose them through slow motion to let these young players master the essence of dream steps. What is admirable is that the training camp was a voluntary labor and no tuition fees were charged.

"If these kids are willing to participate, that's my greatest honor," said Olajuwon.

He doesn't have to be honored this season because he started charging, and the fees are very high, and the weekly payment is 50,000 US dollars. But this makes sense. Last year, I was a bit of a hard time and many of them couldn't make it to the team. This time I'm different. Let's see who's here:

The first one to sign up was Yao Ming. McGrady must leave next season, so Yao Ming has to hurry up and train himself. The second one is Howard. This kid wants to learn the skills to deal with Chamberlain. The third one is Tabit this year's second-tier show. The Grizzlies finally found that they chose a parallel product and wanted to work hard to sign up for Tabit, hoping to fatten him.

Then, Horford, the Hawks' new inside player, also signed up. Bogut, the top pick in the big mouth, saw that the training class was so hot, and he ran over. After that, Chamberlain joined. And more than that, Durant, an outside guy, also signed up for this training camp. He brought the Thunder's New Hope Jordan in the interior. Finally, the Lopez brothers, the Lopez brothers who had a grudge against Chamberlain, so they lived together.

So many people participated in the training camp, and everyone was so awesome. Olajuwon was so happy that he couldn't stop smiling. In fact, there were still people who wanted to sign up, but he couldn't accept people anymore because this was a single training class, not a training camp for hundreds of people. Most of them had to teach one-on-one.

The training camp lasts 15 days and starts on September 10th. It is the day when each team trains. The preseason for the 2009-10 season begins on October 1st.

Chamberlain arrived in Houston that day. Class was already started when he entered the training. Olajuwon, dressed in a red training, was talking in the center of the stadium. A group of seven-foot-long men sat around like elementary school students, looking for knowledge on their faces.

Chamberlain came in, Yao Ming and Horford waved at him enthusiastically, Howard barely showed a smile, while the Lopez brothers had a gloomy face, wishing they could get up and chop Chamberlain to death, especially the little brother Robin Pace. His beloved girlfriend Wei Shengmei was snatched away by West. The hatred of killing his father and the hatred of taking his wife is irreconcilable.

Olajuwon nodded to Chamberlain and continued: "...There is a popular saying in the NBA today that the 21st century NBA will be the main guards, and the big players will be gradually eliminated. I think this view is stupid. This situation will not happen. It is just relative to those players who are only tall. They have poor skills and will only make a living by relying on their bodies, so they will eventually be eliminated. Those big players who not only have height advantages but also have a dexterous pace will be nightmare for opponents on the court. They can not only block shots and rebounds on defense, but also attract defense on offense and create scoring opportunities for teammates. At any time, a team with big men will be easier to win."

There are all big men here, or in other words, except Durant, everyone else is center forward, so Olajuwon's words came to their hearts, and the group slapped their hands red.

"Okay, boys, start training." Olajuwon pressed his palm down and signaled the players to keep a low profile. "Come on, warm up first, I'll take you to warm up. Children, your team hopes that I can teach you my fitness methods, so study hard. As long as you can learn my things, it will be easy for you to be very at work next season."

Olajuwon is indeed an Iron Warrior. Except for the last season of his career, he has maintained an attendance rate of more than 90 spoons in the rest of the season, which is extremely amazing.

Under Olajuwon's leadership, the players first ran around the basketball court for 5 laps. During this period, Dameng blew the whistle and changed the rhythm, which also allowed the players to run in a variety of ways, cross-step running, rapid S-bend change direction, etc. After the run, they began to move their wrists, ankles, knees and hips.

"Spread your legs apart, shoulder-width, point the toes of one foot, and do a circle of forwards and reverses. Put your hands in the middle, damn it, cross your hands, Dwight, what's in your hands? OK, stop laughing, I'm joking. Like EF, move your wrists around a small circle, do a few more rounds, and then change to another foot and repeat the above movement."

"Next, it's time to move your knees. Children, come on, put your hands on your knees, turn left a few circles first, let me see your flexibility, yes, just go back and forth around the small circles. After moving the knees, move your hips. Come on, don't be shy and thrust your butts. Dwight, your butts and DeAndrew are too small. I will recommend your nutritionist to add some fat to your butts, otherwise you will have a disadvantage when getting stuck and grabbing positions."

"Pinch your waist with both hands, turn your hip joints forward, backward, left and right. Of course, you can also press your legs and do a few jumping movements. In short, doing these preparatory activities a few times will definitely be beneficial or harmless."

Olajuwon taught seriously, occasionally making a few cold jokes. Chamberlain was very depressed. These training methods were very simple. The Warriors had long been eliminated. Could it be that Olajuwon relied on these things to maintain his physical condition?

Of course not. After the training, Olajuwon said the truth: "Warming up exercises and training are just one of the elements for you to maintain a good state. What is more important is your daily diet and rest, less contact with women, less alcohol and stay up late, less fried food, and develop a reasonable resting pattern. Do you understand? In addition, you'd better follow me to believe in Islam, and Allah will bless you with good health."

Chamberlain had a premonition that the tuition fee of 50,000 yuan would be in vain. Of course, if you study for 15 days, it would be 100,000.

After that, in two hours, Olajuwon trained the speed, speed and flexibility of the big players. This is the starting point of the fantasy dance move. If the inside player is too rigid and too slow, then what else can he learn to be a fantasy step?

At the beginning of the training, Olajuwon demonstrated his movements, rotations, hard hits, and fake moves to everyone. He explained while demonstrating: "Yes, boys, do you think these moves of mine are simple? But to be honest, these simple moves helped me win two NBA championships, one MVP, five first-team titles and 12 All-Star games, so don't underestimate them. All the complex moves are the result of the combination of these simple moves."

The group gathered together to listen. Chamberlain turned his head and saw that it was Jordan next to him. The boy looked resentful and stared at him with gritted teeth. Chamberlain ignored him and looked up at Olajuwon, looking at everyone with an inquiring gaze. His heart suddenly moved and came up with a way to deal with this rookie.

Chamberlain nodded thoughtfully and whispered: "Yes, these actions are combined and changeable, I understand."

Jordan couldn't help but sneer and said, "Pretending to be a B dealer."

His muttering was not small, and Olajuwon heard a rough sound, but Chamberlain's voice was very small. He didn't hear it. He thought Jordan was talking about himself, and he was not angry. He just smiled and said, "Come on, DeAndrew, Allah told me that you don't care about my actions, so let's just gesture a little."

Chamberlain giggled, and Jordan Jordan realized that he had been humiliated. He hurriedly explained: "Teacher Hakim, your Allah must have said it wrong. I agree with your teaching."

Olajuwon will definitely kill the chicken to scare the monkeys. Everyone understands this truth, otherwise he will not be able to continue teaching. This time, the ones participating in the training camp are almost the best inside players in the active league. They are all arrogant. If Olajuwon cannot intimidate them, he will not be able to give lectures in the later stage.

Jordan Jordan didn't expect that he would become the chicken.

When Olajuwon heard him questioning Allah, he was displeased and frowned and shouted, "Come on, DeAndrew, let me see the power of the Thunder's inner guardian saint.

Speaking of this, no one can retreat. Jordan Jordan appeared in a depressed manner, staring at Chamberlain and gritting his teeth.

Chamberlain laughed and said, "Come on, guys, applause comes. Let's give DeAndrew applause and thank him for cooperating with Teacher Hakim's demonstration on our behalf."

There was a rumbling applause, and Bogut, a stupid maniac, didn't know what was going on, actually whistled at Jordan, as if he was watching a monkey-playing game. Jordan hated him together.
Chapter completed!
Prev Index    Favorite Next